Zaub xam lav nrog Suav cabbage, dos, boiled nqaij npuas thiab croutons

Cov txheej txheem:

Zaub xam lav nrog Suav cabbage, dos, boiled nqaij npuas thiab croutons
Zaub xam lav nrog Suav cabbage, dos, boiled nqaij npuas thiab croutons
Anonim

Kuv qhia qhov kev hloov pauv ntawm daim ntawv qhia pheej yig thiab qab heev ntawm cov ntsiab lus ntawm zaub xam lav nrog Peking zaub qhwv - zaub xam lav nrog Peking zaub qhwv, dos, cov nqaij npuas kib thiab croutons. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj txhij ua zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas kib thiab croutons
Npaj txhij ua zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas kib thiab croutons

Suav cabbage nplooj yog heev muaj kua thiab crunchy. Lawv saj yog me ntsis nco txog thaum ntxov dawb cabbage. Nyuam qhuav pib, rov qab rau xyoo 70s, thaum ntau yam zaub qhwv tau paub, nws tau suav tias yog qhov txawv thiab kim heev, uas tsim kev thov los ntawm cov neeg yuav khoom European. Thiab thaum lawv kawm paub cog nws, tus nqi ntawm cov zaub poob qis. Peking zaub xam lav zaub qhwv tau dhau los ua ib feem ntawm ntau lub tsiab peb caug. Hnub no kuv tshaj tawm ua zaub mov noj - zaub xam lav nrog Peking zaub qhwv, dos, nqaij npuas kib thiab croutons.

Qhov saj ntawm cov zaub xam lav no yog qee qhov rov qab nco txog ntawm Caesar zaub xam lav classic, uas ntau tus neeg nyiam thiab tsis muaj qhov tsis txaus siab. Zaub xam lav yog ua raws li ib txwm ua ke ntawm cov nqaij, muaj kua zaub nrog crispy croutons. Ntxiv cov txiv lws suav tshiab yog xav tau. Feem ntau, Suav zaub qhwv, vim nws qhov tsis nyiam nruab nrab, mus tau zoo nrog ntau cov khoom xyaw, zaub thiab txiv hmab txiv ntoo: avocados, champignons, celery, nceb, ua cov cheese, cov khoom nqaij thiab ntau dua. Kev hnav khaub ncaws sib txawv kuj tsim nyog rau zaub mov: qaub cream, yogurt, roj txiv ntseej, mustard, kua ntses, kua cider vinegar, mayonnaise …

Saib kuj ua noj Peking Cabbage Zaub xam lav thiab qaib ntxhw Fillets.

  • Caloric cov ntsiab lus ib 100 g - 89 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 15 feeb
Duab
Duab

Cov khoom xyaw:

  • Peking cabbage - 5 nplooj
  • Dos - 1 pc.
  • Zaub roj - rau hnav khaub ncaws
  • Ntsev - 0.5 tsp los yog mus saj
  • Boiled nqaij npuas - 100 g
  • Fabkis mustard - 1 tsp
  • Croutons - 50 g

Ib qib zuj zus ntawm kev npaj zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas kib thiab croutons, daim ntawv qhia nrog duab:

Dos tws
Dos tws

1. Tev lub dos, ntxuav thiab chop rau hauv nyias lub quarter ib ncig.

Nqaij npuas nqaij npuas txiav rau hauv cubes
Nqaij npuas nqaij npuas txiav rau hauv cubes

2. Txiav cov nqaij npuas kib rau hauv cubes los yog ib daim hlab uas koj xaiv.

Shredded zaub qhwv
Shredded zaub qhwv

3. Tshem tawm qhov xav tau ntawm nplooj ntawm Peking lub taub hau thiab ntxuav lawv hauv qab cov dej ntws. Qhuav lawv nrog daim ntawv so tes thiab txiav lawv nrog lub shredder. Piv txwv li, ua tib zoo hlais qhov muaj txiaj ntsig zoo tshaj plaws nyob ze ntawm txoj hlua nrog rab riam, thiab koj tuaj yeem rhuav lub teeb ntsuab saum rau hauv daim nrog koj txhais tes lossis siv txiab chav ua noj.

Cov khoom noj tau muab ntim rau hauv ib lub tais
Cov khoom noj tau muab ntim rau hauv ib lub tais

4. Muab txhua yam zaub mov tso rau hauv lub tais zaub xam lav.

Mustard, ntsev thiab roj tau ntxiv rau cov khoom
Mustard, ntsev thiab roj tau ntxiv rau cov khoom

5. Caij lawv nrog ntsev, ntxiv mustard thiab sab saum toj nrog zaub roj.

Zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas sib xyaw
Zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas sib xyaw

6. Ua zaub mov kom zoo.

Croutons tau ntxiv rau zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas kib
Croutons tau ntxiv rau zaub xam lav nrog Suav zaub qhwv, dos, nqaij npuas kib

7. Sprinkle cov zaub xam lav tiav nrog croutons thiab pab. Yog tias koj yuav tsis ua haujlwm tam sim ntawd, ntxiv cov croutons ua ntej ua haujlwm. Txwv tsis pub, lawv yuav ua limpiam thiab ntub. Yog tias koj tab tom npaj zaub xam lav ntau, ua rau nws hauv cov tais iav kom huv kom cov zaub tshiab thiab qab qab.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog zaub qhwv, hnyuv ntxwm thiab cheese.

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