Nqaij qaib nquab, npog nrog cov qhob noom xim kasfes crispy crust, dab tsi tuaj yeem yog qhov qab dua, zoo nkauj dua thiab qab dua? Cov nqaij hauv qab daim tawv nqaij tig los ua mos heev thiab ntsim. Kuv hais qhia ua zaub mov qab heev.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov hauv paus ntsiab lus ua noj ua haus
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Muaj tshwm sim hauv peb kev lag luam, nqaij qaib drumsticks, raws li cov khoom ib nrab ua tiav, yog cov nyiam niam tsev. Lawv tsis kim, tsis qab, thiab lawv tso cai rau koj tsim ntau pua daim ntawv qhia zaub mov. Tom qab tag nrho, nqaij qaib tso cai rau txhua yam kev xaiv ua noj, suav nrog. thiab ceev. Nws mus zoo nrog feem ntau cov txuj lom, tshuaj ntsuab thiab marinades. Cov zaub mov thoob ntiaj teb no tuaj yeem muab cais ua zaub mov noj qab haus huv, vim hauv nqaij qaib, tshwj xeeb tshaj yog ci hauv qhov cub, tsis muaj rog ntau dhau, uas yuav ua rau tsis txaus ntseeg thov cov neeg saib xyuas ntawm daim duab zoo nkauj. Tom qab tag nrho, nws yuav txaus tsuas yog tshem tawm cov tawv nqaij los ntawm qis ceg, tom qab ntawd cov khoom yuav poob tag nrho cov "roj" cholesterol. Koj tuaj yeem ua zaub mov zoo li no hauv breading lossis marinade.
Nqaij qaib nquab nyob hauv qab cheese cheese: cov ntsiab lus ua noj ua haus
- Rau cov nqaij qaib drumsticks kom qab, xaiv lawv tshiab. Yog li, daim tawv nqaij yuav tsum yog lub teeb nyob rau hauv cov xim tsis muaj me ntsis thiab hemorrhages. Cov rog yog dawb nrog xim daj me ntsis.
- Thaum yuav cov nqaij txias hauv ntim, koj yuav tsum xyuam xim rau qhov muaj dej ntau dhau. Yog tias qhov no yog tam sim no, tom qab ntawd cov khoom tau khov thiab thawed.
- Lub puab tsaig yuav tsum tau ntxuav hauv qab cov dej ntws tawm, tshem tawm ntawm daim tawv nqaij, cov rog ntau dhau thiab cov plaub hau seem. Tom qab ntawd cov nqaij tau qhuav nrog phuam kom tshem tawm cov dej noo ntau dhau.
- Nws raug nquahu kom txhuam cov nruas, ntsev thiab txuj lom, thiab tsis nphoo rau saum.
- Cov pob txha mos los ntawm qhov qis raug tshem tawm nrog lub lauj kaub tais diav hauv chav ua noj lossis riam.
- Lub sijhawm ua noj yog nyob ntawm qhov loj ntawm cov nruas thiab nws txawv hauv qhov me me.
- Qee cov tuam ntxhab tso cov nqaij qaib nrog tshwj xeeb jelly, uas hloov pauv qhov zoo thiab saj ntawm cov tais tiav. Thaum yuav cov khoom lag luam, koj yuav tsum nias lub pulp nrog koj tus ntiv tes, yog tias muaj cov hniav uas tsis rov qab mus rau txoj hauj lwm rov qab, koj tsuas muaj cov khoom zoo li no nyob ntawm koj xub ntiag.
- Yog tias lub shins raug khaws, tom qab ntawv ob peb qhov nrog rab riam yuav pab ua kom cov txheej txheem no nrawm dua.
- Cov ntsiab lus calorie ntawm 100 g - 178 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 1 teev marinating, 1 teev ci
Cov khoom xyaw:
- Nqaij qaib drumsticks - 2 pcs.
- Nyuaj cheese - 100 g
- Mayonnaise - 50 g
- Mustard - 1 diav
- Qej - 2 cloves
- Ntsev - 1/2 tsp los yog mus saj
- Av dub kua txob - 1/3 tsp los yog mus saj
Ua noj nqaij qaib drumsticks nrog cheese crust
1. Hauv ib lub tais, muab cov khoom qab zib qab zib rau hauv qab no: mayonnaise, mustard, ntsev thiab kua txob. Kuv ntxiv saffron rau xim zoo. Tsis tas li, marinade tuaj yeem ntxiv nrog txhua yam txuj lom xws li cov hmoov qhiav, zaub basil, txiv ntseej, zib ntab, npias thiab lwm yam khoom lag luam.
2. Ntxiv cov tev qej cloves uas dhau los ntawm nias.
3. Ua kom cov ntses zoo kom tag nrho cov txuj lom tau muab faib sib npaug.
4. Txhuam lub shins nrog marinade thiab tawm mus rau marinate rau 1 teev. Kuv marinate lawv tam sim ntawd hauv daim ntawv ci, uas kuv yuav ci lawv tom qab. Npog daim ntawv ci nrog ci parchment kom yooj yim los ntxuav thiab tiv thaiv cov nqaij los ntawm nws.
5. Lub sijhawm no, tshib cheese.
6. Sprinkle lub shins nrog grated cheese ua ntej ci.
7. Npog daim ntawv ci nrog ntawv ci thiab xa mus rau qhov cub ntawm 200 degrees kom ci. Tshem cov ntawv ci 5 feeb ua ntej qhov kawg ntawm kev ua noj kom xim av cov cheese me ntsis.
8. Muab cov nruas tso rau saum lub tais thiab ua kom kub. Boiled los yog kib qos yaj ywm tuaj yeem ua zaub mov sab. Ib qho ntxiv, txhawm rau txuag lub sijhawm ntawm kev npaj cov zaub mov sab, koj tuaj yeem ci cov qos yaj ywm hauv qhov cub tam sim nrog cov nruas. Cov tubers yuav tau tsau hauv marinade thiab kua txiv thiab yuav qab heev.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib ceg.
