Nrhiav ib daim ntawv qhia khoom noj txom ncauj tshiab? Npaj kom qab thiab txaus siab ci eggplant tais - pate nrog cov qe hau. Nws yog ib qho yooj yim, nyiaj txiag-phooj ywg thiab qab!
Los ntawm yam tsawg kawg ntawm cov khoom lag luam (piv txwv li, ob peb lub txiv lws suav, ob lub qe thiab dos), koj tuaj yeem npaj cov khoom qab zib uas tsis txaus ntseeg - ci eggplant thiab qe pate. Cov khoom noj txom ncauj zoo tshaj plaws rau pluas tshais thiab thaum noj su thaum noj su tom haujlwm lossis tom tsev kawm ntawv, thiab nws yuav tsim nyog rau ntawm rooj noj mov. Cov kua txob me me, nrog cov ntxhiab tsw qab ntawm cov zaub ci, nws yuav tau txais tos nrog lub suab nrov los ntawm koj cov qhua. Ua noj nws yog ib qho yooj yim xws li tev pears, muab tag nrho cov khoom xyaw thiab zom nrog rab. Thiab yog tias koj ci eggplants tsis nyob hauv qhov cub, tab sis dhau qhov hluav taws kub, lub pate yuav muaj qhov tsw ntxhiab tsw txawv ntawm huab cua.
- Caloric cov ntsiab lus ib 100 g - 82 kcal.
- Kev pabcuam - rau 2 tus neeg
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Eggplant - 1 daim.
- Nqaij qaib qe - 2 pcs.
- Bulb dos - 1 pc.
- Qej - 1-2 cloves
- Ntsev, kua txob - mus saj
- Zaub roj - 1 tbsp. l.
Kev npaj ib qib zuj zus ntawm ci eggplant thiab qe pate nrog daim duab
Ntxuav lub eggplant, hla nws hauv ob peb qhov chaw nrog rab diav rawg kom nws tsis tawg, thiab muab tso rau hauv lub lauj kaub hlau. Peb muab tso rau hauv qhov cub preheated rau 200 degrees rau 15 feeb. Tig txhua txhua 5 feeb kom lub eggplant ci sib npaug ntawm txhua sab.
Tev lub dos thiab qej, chop lawv arbitrarily. Ncuav qee cov roj zaub rau hauv lub lauj kaub kib, pov cov qej hauv nws, thiab tom qab 2-3 feeb dos thiab txo cov cua sov. Fry cov dos hauv qab lub hau kom txog thaum pob tshab thiab sab liab qab. Koj tuaj yeem ntxiv me ntsis qab zib kom muab cov dos ua lub teeb caramel tsw.
Tshem tawm ntawm daim tawv nqaij los ntawm ci eggplants, ntxiv kib dos rau lawv. Nyuaj-hau nqaij qaib qe, txias, tev thiab ntxiv rau zaub npaj.
Ntsev thiab kua txob tag nrho cov khoom xyaw kom saj, ntxiv ib rab diav ntawm cov zaub zaub - txiv ntseej, pob kws lossis cov roj sunflower ua kom zoo. Puree txhua yam nrog cov dej sib tov sib xyaw rau hauv cov homogeneous loj.
Pab pâté nrog cov hlais ntawm koj nyiam qhob cij los yog ncuav hauv tsev.
Ci eggplant thiab qe muab tshuaj txhuam npaj. Ua tshuaj yej thiab caw tsev neeg tuaj rau ntawm lub rooj noj khoom txom ncauj. Bon Appetit!