Tsob ntoo chocolate loj hlob nyob qhov twg, hauv thaj chaw nyiaj txiag twg yog nws cov txiv hmab txiv ntoo siv? Cov tshuaj muaj txiaj ntsig dab tsi muaj nyob hauv taum cocoa, puas muaj qhov tsis zoo rau lawv siv? Delicious recipes rau ua noj hauv tsev. Kev siv cov qhob noom xim kasfes ntau thiab cov khoom tsim los ntawm cov taum cocoa ua rau muaj calcium xau, yog li koj yuav tsum tsis txhob nqa nrog lawv los ntawm cov poj niam cev xeeb tub thiab qhia lawv rau cov ntawv qhia zaub mov rau menyuam yaus hnub nyoog qis dua 3 xyoos.
Cocoa taum thiab cov khoom noj uas muaj lawv tuaj yeem nyiam hauv qhov nruab nrab thaum cev xeeb tub thiab pub niam mis. Txawm li cas los xij, nws yog qhov zoo tshaj los nrhiav tswv yim los ntawm kws kho mob ua tus coj cev xeeb tub. Muaj lwm qhov ua rau muaj kev phom sij rau taum cocoa - nce hauv lub suab ntawm cov leeg du, thiab yog li ntawd, kev qhia ntawm lub tsev menyuam hauv lub suab. Nco ntsoov: 1 square ntawm tus qauv tsaus chocolate bar muaj txog li 2 mg ntawm caffeine.
Tsis muaj contraindications rau taum cocoa:
- Ntshav qab zib mellitus - ntshav qab zib nce.
- Kev npaj rau kev phais yog vim qhov kev nqis tes no ntxiv rau cov suab vascular, uas txhais tau tias ua kom nrawm dua ntawm cov ntshav, uas tuaj yeem ua rau los ntshav thaum phais.
- Cov teeb meem plab hnyuv - nce tus nqi ntawm cov txheej txheem metabolic, uas muaj cov nyhuv laxative.
- Yog tias ib tus neeg muaj mob taub hau ntau zaus, vasospasm tuaj yeem ua tau.
- Gout thiab cov kab mob zoo sib xws cuam tshuam nrog cov metabolism hauv uric acid tsis zoo.
Nws tsis pom zoo kom qhia cov khoom lag luam ua nrog cocoa butter rau hauv kev noj haus rau cov neeg rog. Cov tib neeg no yuav tsum xaiv lwm cov zaub mov noj rau kev kho mob hnoos-txawm tias siv lub sijhawm luv ntawm cov nyiaj uas suav nrog cocoa butter tuaj yeem ua rau hnyav nce los ntawm 1-2 kilograms tsis tsim nyog.
Daim ntawv qhia Cocoa taum
Hauv kev ua noj ua haus, cov khoom tsim los ntawm taum cocoa feem ntau siv - qhob noom xim kasfes thiab cocoa, tab sis koj kuj tuaj yeem ua cov txiaj ntsig ntawm cov noob ntawm tsob ntoo chocolate hauv tsev, lossis siv cocoa nibs los muab cov zaub mov qub.
Ib qho ntxiv, muaj cov zaub mov txawv rau taum cocoa, raws li qhov koj tuaj yeem npaj cov zaub mov noj qab haus huv thiab qab:
- Cocoa taum seasoning … Cov nplej nyoos ntawm tsob ntoo chocolate yuav tsum tau ci hauv qhov cub ntawm 170 ° C txog li 10-15 feeb, tom qab ntawd txias thiab qhuav kom huv si. Kev sib tsoo yog qhov xav tau ntawm lub kas fes grinder, tab sis yog tias nws tsis nyob ntawd, tom qab ntawd koj tuaj yeem tau txais los ntawm nqaij grinder. Yuav ua li cas noj crushed cocoa taum? Grits tuaj yeem ntxiv rau txhua qhov qab zib ua noj, nphoo nrog mousses thiab jelly. Qhov no yuav ntxiv qhov iab iab me ntsis rau qhov ua noj ua haus zoo tshaj.
- Creamy Cocoa Bean Sauce … Ib diav ntawm 1-2 qib hmoov nplej yog kib hauv lub lauj kaub; sai li sai tau nws tig daj, ntxiv iav 20% cream rau nws. Tom qab ntawd muab cov ntses tso rau ntawm qhov hluav taws kub rau 2 feeb kom rhaub, ntxiv ib nrab diav av hauv av cocoa taum thiab me ntsis kua txob thiab ntsev. Koj tuaj yeem qhwv cov taum cocoa uas tsis tau ntim rau hauv cheesecloth thiab txo lawv thaum lub sijhawm ua kom kub, thiab tom qab ntawd tshem tawm.
- Ib qho yooj yim qhob qhob noom xim kasfes daim ntawv qhia … Cov qhob noom xim kasfes hauv av tau kib hauv lub lauj kaub lossis sab laug hauv lub microwave rau 2 feeb ntawm 600 watts - qhov no yuav pab qhia tawm cov tsw qab cocoa. Tom qab ntawd cov hmoov kib tau sib xyaw nrog cocoa butter, mis hmoov ntxiv thiab muab tso rau hauv dej da. Ua noj kom txog thaum sib tov du. Do tas li kom tsis muaj cov pob tshwm. Qhov sib piv ntawm cov muaj pes tsawg leeg yog 2/2/1. Tom qab ntawd cov qhob noom xim kasfes hauv tsev tom ntej yog nchuav rau hauv pwm. Ua ntej, lawv tso cai rau nws txias ntawm chav sov, tom qab ntawd muab tso rau hauv lub tub yees kom txhua yam thaum kawg ua kom khov. Ua ntej tawv, koj tuaj yeem ntxiv cov khoom xyaw ntxiv rau saj: rum, ceev, hmoov qab zib.
- Daim ntawv qhia ua qhob qhob qhob noom xim kasfes yooj yim … Nws yog tsim los ntawm cov khoom lag luam hauv qab no: cocoa butter - 70 g, av cocoa taum - 4 diav, mis - 1 tablespoon, pas nrig qab zib - 1 teaspoon, vanilla - 1 pod. Cocoa butter tau yaj hauv dej da dej, tag nrho cov khoom xyaw tau ntxiv rau nws, nplawm tas li, tom qab ntawv ci tau muab tso rau hauv pwm thiab kub chocolate tau nchuav. Txias hauv lub tub yees.
- Daim ntawv qhia Chocolate Chip Cookie … Koj yuav tsum xav tam sim ntawd tias kev npaj cov ncuav qab zib tau nrawm, tab sis kev ziab yuav siv sijhawm 10-12 teev. Yog tias koj xav kom muaj kev noj qab haus huv thaum sawv ntxov, koj yuav tsum ua noj thaum yav tsaus ntuj. Cov khoom xyaw xav tau: taum taum cocoa - 3-4 diav, txiv tsawb siav - 1, 5-2 daim, txhoov flaxseed - 1 diav, txiv maj phaub lossis noob hnav noob rau ua hmoov av. Txiv tsawb yog kneaded los yog txhoov rau hauv rab, cov cocoa taum thiab cov noob flax tau ntxiv rau lawv, thiab kneaded zoo li lub khob noom cookie. Ua cov ncuav me me nrog ib diav ntub, yob hauv cov noob hnav lossis txiv maj phaub flakes, tawm kom qhuav hauv qhov chaw sov. Nws raug nquahu kom tig cov khoom tiav txhua 3 teev. Yuav qhuav hauv qhov cub, tshaj qhov cua sov qis, ntawm qhov kub txog 70-90 ° C. Qhov tseeb tias cov kua nplaum npaj tau tuaj yeem tsuas yog paub los ntawm kev sim nws. Cov khoom qab zib yuav tsum crunch pleasantly thaum noj.
- Toning sports cocktail … Tus naj npawb ntawm cov khoom raug suav rau 4 pluas noj. Npaj ua ntej txhoov cov taum cocoa - 100 g, txhoov cov noob txiv ntoo - 30 g, kua cocoa butter - 30 g (qhov no yog li 2 diav), zib ntab - 2 diav, txiv tsawb, 3 khob txias thiab 2 khob dej sov, yuav luag kub, 75 ° C. Dej txias, zib ntab, cocoa hmoov, txiv tsawb tau sib xyaw hauv rab. Tom qab ntawd ntxiv dej sov. Yeej kom txog thaum kev sib tw tsawg kawg 3 feeb.
Yog tias tsis muaj taum cocoa, koj tuaj yeem siv cov hmoov cocoa los npaj txhua lub tais. Tsuas yog ua ntej siv nws, nws tsim nyog txheeb xyuas qhov khoom zoo li cas. Thaum txhuam cov hmoov hauv koj cov ntiv tes, daim tawv nqaij yuav tsum hnov ntxhiab. Tsis muaj roj seem - cocoa hmoov tsis zoo thiab tsis haum rau ua noj.
Cov lus tseeb nthuav txog taum cocoa
Cov noob ntawm tsob ntoo chocolate tau siv los ua lag luam txiaj los ntawm Maya Isdias Asmesliskas. Txhua yam khoom raug tshuaj xyuas hauv chav cocoa: tus qhev raug nqi 100 taum, kev pabcuam ntawm tus pov thawj hlub - 10, thiab nqaij qaib - qaib lossis qaib cov txwv - 15-20 taum. Raws li kev sib khom nqi, cov pab pawg neeg Indian siv cov taum cocoa kom txog rau thaum xaus ntawm lub xyoo pua puv 18.
Tab sis cov neeg European tsis tuaj yeem nkag siab txog tus nqi ntawm cov khoom tau ntev. Columbus tsis txaus siab rau taum cocoa, nws coj lawv mus rau qhov tsis zoo almonds. Cov neeg kov yeej hauv qab no txawm tias ib zaug hlawv lub nkoj Spanish nrog cov taum cocoa, ua yuam kev rau cov quav yaj.
Thaum pib ntawm lub xyoo pua 17th, Cov neeg European twb txaus siab rau cov dej qab zib, tab sis lub Koom Txoos Catholic tau tawm tsam nws txoj kev siv, muab nws tso rau tib qib nrog kev coj ua tsis ncaj ncees.
Twb tau nyob rau xyoo pua 18th, tsob ntoo chocolate tau pib cog qoob loo zoo nkauj - cog tau tshwm sim hauv Brazil, Ghana, Indonesia, Nigeria, Cameroon, Ecuador, Malaysia thiab Dominican koom pheej. Txawm hais tias lub tebchaws ntawm Theobroma cacao tseem yog Amelikas, 69% ntawm tag nrho cov taum cocoa tau cog hauv Africa, uas tau dhau los ua huab cua zoo tshaj plaws rau cov qoob loo no.
Lub neej nyob ntawm tsob ntoo chocolate yog kwv yees li 200 xyoo, tab sis tsuas yog cov tub ntxhais hluas tua tau txiv hmab txiv ntoo - los ntawm 3 txog 28 xyoos. Kom loj hlob 4 lab tons ntawm cocoa taum hauv ib xyoos (qhov no yog ntau npaum li cas tam sim no tau muag hauv lub ntiaj teb kev lag luam), cov cog yuav tsum tau rov hloov pauv tas li. Txhawm rau ua 1 kg ntawm cocoa hmoov, koj yuav tsum siv 40 txiv hmab txiv ntoo ntawm tsob ntoo chocolate.
Txhawm rau txo ESR thiab nce hemoglobin, nws txaus los haus 50 g ntawm cov qhob noom xim kasfes tsaus nrog cov ntsiab lus cocoa siab dua 72% hauv ib hnub. Txhawm rau ua tiav cov txiaj ntsig zoo ib yam nrog kua txiv kab ntxwv, koj yuav tsum haus ntau dua 15 tsom iav ib hnub.
Feem ntau, cov taum cocoa ua kom zoo tau siv hauv kev ua noj, tab sis lawv lub plhaub - cocoa plhaub (cocoa plhaub) - kuj tseem siv dav hauv cov tebchaws uas cog cog ntoo chocolate. Crushed cocoaella - pluas mov - ntxiv rau hauv av ua chiv thiab pub rau tsiaj ua liaj ua teb. Pluas mov kuj tseem siv hauv tshuaj, nws muaj cov ntsiab lus siab ntawm cov tshuaj theobromine. Cov tshuaj tiv thaiv kab mob plawv yog tsim los ntawm lub plhaub taum kas fes.
Hauv tsev, zom cov qhob noom xim kasfes ntoo thiab cocoa hmoov tuaj yeem siv tsis yog rau khoom noj nkaus xwb - cov khoom lag luam tau siv los txhuam thiab qhwv hauv kev sib ntaus tawm tsam cov cim ncab, ntxiv rau daim npog ntsej muag kom nrawm plaub hau.
Qhov dav dav ntawm cocoa tau piav qhia tsis yog los ntawm nws cov qab ntxiag, tab sis kuj los ntawm nws rov tsim dua, tshuaj tiv thaiv kab mob, tshuaj tua kab mob qog noj ntshav thiab tiv thaiv kab mob tiv thaiv kab mob.
Yuav ua li cas kom chocolate los ntawm cov taum cocoa - saib cov vis dis aus:
Yog tias koj ua raws qhov ntsuas thaum siv cov khoom muaj cov cocoa, koj tuaj yeem yuav nws tsuas yog los ntawm cov tuam txhab tsim khoom ntseeg, koj tuaj yeem txaus siab rau qhov saj thiab siv cov txiaj ntsig zoo tsis hais txog koj tus kheej kev kuaj mob.
