Coob leej neeg nyiam cutlets. Txawm li cas los xij, sai li sai tau thaum koj xav tias koj yuav tsum kib lawv, thiab tom qab ntawd ntxuav lub lauj kaub thiab cov pa taws sib sau ua ke, lub siab xav ua zaub mov noj tam sim ntawd ploj mus. Yog li ntawd, kuv qhia koj kom ua rau koj tus kheej txaus siab thiab ci lawv hauv qhov cub.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cub-ci cutlets yog qhov kev daws teeb meem zoo rau cov niam tsev tsis khoom thiab tsis khoom. Ua ntej tshaj plaws, tsis txhob sawv ntawm lub qhov cub, tsis txhob haus luam yeeb hauv chav tsev nrog cov pa luam yeeb, tsis txhob saib xyuas qib kev ua noj, tsis txhob ntshai tias cov cutlets yuav kub hnyiab lossis tseem ntub hauv. Thiab qhov thib ob, burgers hauv qhov cub yog zaub mov noj qab nyob zoo. Cov zaub mov tau npaj ua li no yog qhov pom zoo tshaj plaws los ntawm cov kws noj zaub mov. Cov nqaij kib, txawm hais tias qab, kuj tseem muaj teeb meem. Thiab, thib peb, cov cutlets tsuas yog ua kom qab, muaj ntxhiab thiab nrog cov ua nkig. Txhua qhov, lawv yog qhov kev xaiv zoo rau kib cutlets. Nov yog zaub mov noj qab haus huv thiab txaus siab.
Koj tuaj yeem ua cov cutlets hauv txoj kev no los ntawm txhua hom nqaij: nqaij npuas, nqaij nyuj, nqaij qaib, thiab lwm yam. Koj tuaj yeem muab qhov nyiam rau yam uas koj paub thiab yog tus kiv cua. Kuv tseem nco tias tsis muaj qhob cij hauv cov khoom, uas yog lwm qhov ntxiv ntawm cov tais diav. Los ntawm txoj kev, yog tias koj tau siv ua qhob cij cutlets, tom qab ntawd koj tuaj yeem ua qhov no thaum ci lawv hauv qhov cub. Qhov no kuj yog ntxiv thiab yuav khaws cov kua txiv hmab txiv ntoo hauv lawv.
- Cov ntsiab lus calorie ntawm 100 g - 168 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 60 feeb
Cov khoom xyaw:
- Nqaij npuas - 1 kg (koj tuaj yeem hloov nrog lwm hom nqaij)
- Qos yaj ywm - 1 tuber
- Dos - 1 dos
- Qe - 1 pc. (tuaj yeem hloov nrog 2 quail)
- Qej - 3 cloves
- Zaub roj - rau greasing daim ntawv ci
- Ntsev - 1.5 tsp (tsis muaj swb)
- Av dub kua txob - 1/3 tsp
Ua noj cutlets hauv qhov cub
1. Ntxuav cov nqaij thiab qhuav nws nrog daim ntawv so tes. Txiav tawm tag nrho cov leeg, zaj duab xis thiab dhau los ntawm nqaij grinder nrog daim phiaj nruab nrab. Yog tias qhov no tsis ua tiav, cov leeg yuav sib tw ncig cov nqaij grinder hniav, thiab cov nqaij yuav tsis ntswj, tab sis txhaws. Tev thiab twist lub qos yaj ywm thiab dos. Yog tias xav tau, koj tuaj yeem ua cov zaub ntawm cov nplua grater.
2. Ntxiv lub qe rau cov nqaij minced, lub caij nws nrog ntsev thiab kua txob. Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom kom saj. Hauv av nutmeg, txhoov zaub ntsuab, grated qhiav hauv paus yog qhov zoo tshaj. Rau piquancy, koj tuaj yeem ncuav me ntsis kua ntses rau hauv cov nqaij minced, thiab rau qhov muag ntawm mayonnaise.
3. Muab cov nqaij minced kom huv si kom du.
4. Kab ib daim ntawv ci nrog ci parchment thiab grease nws nrog zaub roj. Txawm hais tias yog tias koj ntseeg koj daim ntawv thiab nws tau txaus roj hauv txoj kev tsim khoom, ces koj ua tsis tau qhov no. Daim ntawv mus rau hauv cov oval cutlets, lossis lwm yam, thiab tso rau ntawm daim ntawv ci.
5. Ua kom sov lub qhov cub kom 180 degrees thiab xa cov cutlets kom ci rau 40 feeb. Txhawm rau tiv thaiv lawv los ntawm kev hlawv, ci lawv rau thawj ib nrab teev, npog lawv nrog ntawv ci, tom qab ntawd tshem tawm lawv kom lawv muaj xim av.
6. Tshem cov cutlets uas ua tiav los ntawm daim ntawv ci thiab muab tso rau hauv daim ntawv rau cia. Preheat lawv hauv microwave lossis qhov cub thiab tso rau ntawm phaj ua ntej ua haujlwm. Boil qos yaj ywm rau ib sab phaj thiab txiav cov zaub zaub tshiab.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj cutlets hauv qhov cub.
