Siv daim ntawv qhia no, koj tuaj yeem yooj yim npaj cov khoom qab zib txawv txawv thiab lush - Arabian manna bassbus. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Basbusa yog qab zib qab zib crumbly oriental ncuav qab zib nrog cov saj qab. Qhov no yog classic tiag tiag oriental qab zib nrog cov ntxhiab tsw. Lub teeb qhov ntxeem tau thiab lub teeb creamy xim. Txawm hais tias muaj cov ntsiab lus calorie ntawm cov khoom, nws yog qhov tsim nyog tau sim, vim tias qhov no yog khoom qab zib uas tsuas yog yaj hauv koj lub qhov ncauj! Arabic mannik yog ib txwm ua haujlwm nrog ib khob ntawm kas fes tsis muaj qab zib.
Npaj ib qho Arab manna yog yooj yim heev. Daim ntawv qhia yuav xav tau cov khoom yooj yim thiab paub zoo. Thaum xub thawj siab ib muag, nws yuav zoo li muaj cov roj zaub ntau hauv lub ncuav. Txawm li cas los xij, bassbusa tsis yog tag nrho cov roj, tab sis ntawm qhov tsis sib xws - fluffy, lub teeb thiab tawg ua tsaug rau semolina ua ke nrog kefir lossis lwm yam khoom qab zib fermented (ntuj yogurt).
Cov khoom qab zib tau muab tshwj xeeb rau sab hnub tuaj ceeb toom los ntawm txiv qaub impregnation, uas tuaj yeem ua ke hauv lub hauv paus tsis yog nrog txiv maj phaub flakes tab sis kuj nrog pistachios. Nws yuav tsum nco ntsoov tias tom qab ci, lub qab ntsev yuav siv sijhawm los tsau, yog li koj yuav tsum npaj ntses bassbusa ua ntej. Kev ci yuav tsum tau siv li ntawm 6 teev kom nws puv nrog qab zib thiab qaub txiv qaub kua txiv.
Saib kuj yuav ua manna taub dag li cas.
- Cov ntsiab lus calorie ntawm 100 g - 495 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 1 teev 15 feeb
Cov khoom xyaw:
- Semolina - 100 g
- Qab zib dawb qab zib - 100 g lossis saj hauv lub khob noom cookie thiab 0.25 tbsp. rau impregnation
- Hmoov nplej - 100 g
- Ntuj yogurt los yog kefir - 100 g
- Dej - 0.25 tbsp. rau impregnation
- Zaub roj - 50 ml.
- Qe - 1 pc.
- Vanilla qab zib - 1 tsp
- Cov hmoov ci - 1 tsp
- Freshly squeezed txiv qaub kua txiv - 3 diav rau impregnation
- Txiv maj phaub flakes - 35 g
Kev npaj ib qib zuj zus ntawm Arabian manna bassbus, daim ntawv qhia nrog duab:
1. Ncuav semolina rau hauv lub tais sib tov.
2. Ntxiv cov hmoov nplej mus rau semolina, sift los ntawm cov nplua nplua. Ntxiv qab zib, txiv maj phaub thiab vanilla qab zib.
3. Do cov khoom xyaw qhuav.
4. Ncuav kefir lossis lwm yam khoom qab zib fermented ntawm chav sov mus rau hauv lub hauv paus qhuav.
5. Tom qab ntawd ntxiv cov roj zaub thiab ib lub qe.
6. Do lub khob noom cookie kom zoo kom txog thaum du thiab du. Qhov sib xws ntawm lub khob noom cookie yuav tsum tuab, zoo ib yam li semolina. Tso nws rau 30 feeb rau lub semolina kom o. Tom qab lub sijhawm no, ntxiv cov hmoov ci rau lub khob noom cookie thiab, yog tias xav tau, ntxiv turmeric rau xim ci ntawm cov khoom tiav. Ib txwm ntxiv cov hmoov ci tom qab lub khob noom cookie nkag mus. tom qab ib nrab teev ntawm tuav lub khob noom cookie, nws yuav plam nws cov khoom thiab lub ncuav qab zib yuav tsis sawv thaum ci.
7. Ncuav lub khob noom cookie rau hauv lub tais ci, npog nrog parchment lossis butter. Raws li Arab kev coj noj coj ua, ib nrab ntawm cov txiv ntoo (walnut lossis almond) tau muab tso rau saum lub khob noom cookie hauv daim phiaj ntsuas.
8. Xa lub ncuav qab zib rau hauv qhov cub preheated rau 180 degrees rau 40 feeb. Npaj cov phoov thaum lub sijhawm no. Ncuav qab zib rau hauv dej, rhaub thiab rhaub ntawm qhov kub npau npau rau 5 feeb kom cov piam thaj ua kom huv tau yaj tag. Ntxiv txiv qaub kua txiv, do thiab simmer rau 1 feeb. Tsau qhov kub arabic manna ntawm ntses bass thaj tsam hauv cov kua phoov kub thiab tawm mus so rau 6 teev. Txiav lub ncuav qab zib tiav rau hauv daim. Yog tias almonds tau muab tso rau ntawm lub khob noom cookie, tom qab ntawd txiv ntoo yuav tsum nyob hauv nruab nrab ntawm txhua daim.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj Arabian manna ntawm Basbus.
