Lub caij apricot yog nyob rau hauv tag nrho viav vias. Peb twb tau ua ntau yam tais diav sib txawv nrog lawv, thiab hnub no nws yog lub sijhawm rau pancakes. Koj yuav tsis ua noj pancakes nrog apricots txhua xyoo puag ncig, vim tias cov txiv hmab txiv ntoo yog raws caij nyoog, yog li peb tsis nco lub sijhawm thiab ci cov ncuav qab zib.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Delicious kefir pancakes nrog apricots yog yooj yim thiab sai npaj. Qhov no yog qhov kev xaiv zoo rau pluas tshais zoo siab, tsev neeg sib sau ua ke ib khob dej tshuaj yej, thiab tsuas yog noj zaub mov zoo rau khoom noj txom ncauj. Txhawm rau npaj lawv, koj xav tau cov khoom yooj yim tshaj plaws thiab pheej yig tshaj plaws: hmoov, kefir, dej qab zib (nrog lawv, cov khoom ci ci zoo nkauj dua), pinch ntsev, me ntsis qab zib thiab apricots. Qhov tseeb, txhua qhov kev hloov pauv tuaj yeem ua tau hauv daim ntawv qhia. Piv txwv li, ib qho hmoov twg yuav ua ntawm no, txawm hais tias qhov qab tshaj plaws pancakes yog hom qoob mog. Qe, cov khoom yog xaiv tau, koj tuaj yeem ua yam tsis muaj lawv. Dej qab zib tau ua tiav hloov nrog cov hmoov ci. Zoo, apricots lawv tus kheej haum rau txhua daim ntawv: tshiab, khov, hauv daim ntawv ntawm qhuav apricots lossis jam. Siv cov txiv hmab txiv ntoo tshiab thaum lub caij ntuj sov thiab sau qoob rau lub caij ntuj no.
Fritters siav nrog kefir tuaj yeem sib txawv sib xws. Txhawm rau ua rau lawv tshwj xeeb tshaj yog lush, lub khob noom cookie yuav tsum tau tig los ntxhab, zoo li tuab qaub cream. Qhov no maj mam poob ntawm rab diav rau hauv lub lauj kaub thiab tsis kis. Tsis tas li, pancakes siab tau kib hauv cov roj ntau. Tab sis kuj tseem muaj qhov tsis zoo rau cov khoom ci no. Nws yog qhov muaj calorie ntau dua, vim yog cov ntsiab lus siab dua ntawm cov hmoov nplej thiab cov roj ntau hauv lub lauj kaub, thiab tseem ntom. Kuv hais qhia kib pancakes los ntawm lub khob noom cookie kom nyias, raws li qhov sib xws ntawm kua kua txiv. Kuv ntxiv roj rau lub khob noom cookie, thiab tsuas yog roj lub lauj kaub nrog txheej nyias nyias ntawm nws. Cov pancakes zoo li softer thiab tsis muaj calorie ntau ntau.
- Cov ntsiab lus calorie ntawm 100 g - 295 kcal.
- Kev pab - 12-15 pcs.
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Kefir - 1 tbsp.
- Hmoov - 1 tbsp.
- Dej qab zib - 1 tsp tsis muaj sab saum toj
- Zaub roj - 3 diav
- Qe - 1 pc.
- Qab zib - 2 dia
- Ntsev - pinch
- Apricots - 10 berries
Kev npaj ib qib zuj zus ntawm kefir pancakes nrog apricots:
1. Ncuav kefir ntawm chav sov mus rau hauv lub tais tob thiab ntxiv cov dej qab zib ci. Peb sib tov. Qhov loj yuav ua npuas ua ntej koj lub qhov muag. Qhov no txhais tau tias cov khoom qab zib fermented tau ua rau muaj dej qab zib. Nco ntsoov tias qhov no tsuas yog tshwm sim nrog cov zaub mov sov. Yog li ntawd, ua ntej ua noj, tshem cov kefir los ntawm lub tub yees ua ntej kom nws sov.
2. Ncuav hmoov rau kefir. Nws yog ntshaw kom sift nws los ntawm cov nplua nplua. Nws yuav tau ntxiv nrog cov pa oxygen thiab pancakes yuav zoo dua thiab zoo nkauj.
3. Knead lub khob noom cookie thiab ncuav cov roj zaub. Ua kom nws faib cov roj sib npaug.
4. Muab lub qe tso rau hauv lub khob noom cookie thiab sib tov lub khob noom cookie dua.
5. Koj lub khob noom cookie yuav tsum du thiab du tsis muaj pob.
6. Yog tias lub khob noom cookie zoo li nyias, ntxiv hmoov me ntsis thiab sib tov zoo dua.
7. Ntxiv qab zib. Koj tuaj yeem hloov kho nws tus kheej. Yog tias koj nyiam cov khoom ci uas qab zib heev, ntxiv nws ntxiv. Tab sis nco ntsoov tias apricots yuav ntxiv qab zib rau cov khoom.
8. Tov lub khob noom cookie kom zoo.
9. Ntxuav thiab qhuav apricots. Txiav ib nrab thiab tshem lub qhov. Txiav lub pulp rau hauv daim me me.
10. Ntxiv cov apricots rau lub khob noom cookie.
11. Knead lub khob noom cookie kom faib cov txiv ntoo sib npaug.
12. Muab lub lauj kaub tso rau hluav taws thiab ua kom sov zoo. Siv cov txhuam silicone, txhuam hauv qab nrog txheej nyias ntawm cov roj zaub. Noj ib feem ntawm lub khob noom cookie nrog ib diav thiab ncuav rau hauv lub lauj kaub.
13. Fry pancakes ntawm ib sab kom txog thaum kub, li 2 feeb. Tom qab ntawd tig lawv mus rau lwm sab thiab kib pancakes rau lwm 1-2 feeb kom txog thaum Golden xim av. Ua haujlwm kho nrog ib qho jam thiab kua ntses. Txawm hais tias pancakes nrog apricot txhaws, yog li ntawd, tsis xav tau cov khoom qab zib ntxiv.
Saib kuj daim vis dis aus qhia yuav ua li cas ua kefir pancakes nrog apricots.
