Pancakes nrog poppy noob yog qhov tsis tau xav txog thiab xav paub ntawm cov zaub mov qub. Nyob rau tib lub sijhawm, daim ntawv qhia yooj yim heev los ua, yog li ntawd, txhua tus niam tsev, thiab txawm tias tsis muaj kev paub dhau los, yuav tuaj yeem ua qhov kev sim ua zaub mov noj.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Leej twg yuav tsis kam ua pancakes thiab thinnest pancakes, thiab txawm tias nrog crispy poppy noob? Thaum tau sim ua cov pancakes mos thiab lub qhov ncauj tso nrog qaub cream lossis jam, koj yuav xav noj lawv ib zaug thiab ntxiv, thiab lawv qab nyob rau hauv txhua daim ntawv: kub thiab txias. Ib qho ntxiv, lawv tuaj yeem ntim nrog cov khoom qab zib lossis ua ncuav pancake. Thiab vim yog cov paj yeeb, cov txiaj ntsig kev noj qab haus huv hauv lawv yog ob peb zaug ntau dua, tk. poppy noob, zoo li noob hnav, muaj ntau cov calcium. Cov pancakes zoo li nthuav, zoo nkauj thiab txawv txawv. Yog, thiab poppy hauv lub khob noom cookie zoo kawg nkaus, txawm hais tias nws tau ntxiv me me. Kuv hais kom rov ua dua cov zaub mov txawv ntawm cov mos mos, muag heev, muag heev thiab nyias pancakes nrog sov creamy thiab zib ntab, uas tsim nyog rau ob qho tib si saj thiab nthuav qhia.
Los ntawm kev hloov me ntsis hauv daim ntawv qhia, koj tam sim ntawd tau txais qhov txawv txawv saj. Koj tuaj yeem ua cov pancakes zoo li koj daim ntawv qhia ua pov thawj thiab nyiam tshaj plaws: nrog txiv maj phaub thiab mis nyuj, whey, kefir, dej, fermented ci mis nyuj, yogurt, kua txiv hmab txiv ntoo, kas fes, thiab lwm yam. Koj tseem tuaj yeem ua rau lawv nrog cov poov xab, ci dej qab zib, ci hmoov, lossis tsis muaj tshuaj ntxiv. Thiab ntxiv rau cov hmoov nplej qub, oatmeal, rye, buckwheat, mov lossis ua ke yog qhov tsim nyog. Qhov tseem ceeb ntawm no yog tsis txhob hnov qab tso cov paj noob hlis.
- Cov ntsiab lus calorie ntawm 100 g - 170 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Hmoov - 1 tbsp.
- Yogurt - 1 tbsp.
- Dej haus - 1, 5-2 tbsp.
- Qe - 1 pc.
- Zaub roj - 2 dia
- Zib ntab - 3 dia
- Poppy - 3 diav
- Ntsev - ntawm qhov taub ntawm rab riam
Ua Fabkis poppy noob pancakes
1. Ncuav yogurt thiab zaub roj rau hauv lub tais rau kneading mov paj, tuav hauv qe thiab muab zib ntab. Yog tias zib ntab tuab heev, tom qab ntawd sov nws me ntsis hauv dej da dej. Thiab yog tias cov khoom muv ua rau muaj kev tsis haum, tom qab ntawd hloov zib ntab nrog piam thaj lossis qab zib.
2. Whisk cov zaub mov kom txog thaum du thiab du. Nws yog qhov tsim nyog tias txhua yam khoom ua kua tau faib sib npaug ntawm lawv tus kheej.
3. Ncuav hmoov nplej rau hauv lub tais. Nws tuaj yeem hloov lossis sib npaug ib nrab nrog lwm hom hmoov.
4. Knead lub khob noom cookie. Nws yuav dhau los ua cov tuab tuab rau koj, tab sis tsis txhob cia qhov ntawd ua rau koj ntshai.
5. Tom ntej no, ntxiv me ntsis dej haus thiab knead lub khob noom cookie ntawm qhov xav tau sib xws. Yog tias nws yog kua heev, tom qab ntawd pancakes yuav dhau los ua qhov tshwj xeeb, yog tias lub khob noom cookie tawm los tuab - cov pancakes yog tuab thiab ntom. Ib qho ntxiv, dej haus tuaj yeem hloov pauv nrog txiv hmab txiv ntoo lossis kua txiv beet, brewed kas fes sai sai, thiab lwm yam.
6. Lub khob noom cookie uas tau ua tiav yuav tsum tawm los yam tsis muaj pob, du thiab homogeneous.
7. Tom ntej no, ncuav cov paj noob hlis rau hauv lub khob noom cookie. Tab sis ua ntej, ncuav dej npau npau rau nws li 15 feeb, thiab tom qab ntawd muab pov tseg ntawm lub lauj kaub rau iav dej. Qhov no yuav pab tshem tawm qhov iab ntawm nws. Txawm hais tias muaj cov zaub mov txawv qhov twg cov poppy tsis tau ua ntej ua ntej. Tom qab ntawd koj tuaj yeem ntxiv me ntsis ntxiv zib ntab lossis qab zib.
8. Whisk lub khob noom cookie kom kis cov paj noob hlis sib npaug ntawm cov kua.
9. Fry pancakes li qub. Muab lub lauj kaub rau ntawm lub qhov cub thiab ua kom sov kom txog thaum cola. Txhawm rau tiv thaiv thawj pancake los ntawm kev tig tawm lumpy, koj tuaj yeem grease hauv qab nrog butter lossis ib qho nqaij npuas kib. Ntxiv mus, qhov kev txiav txim no tuaj yeem raug tshem tawm. Tom qab ntawd daus lub khob noom cookie nrog lub lauj kaub thiab ncuav nws mus rau hauv lub lauj kaub hauv cov lus tsa suab. Cia nws kis thoob plaws thaj tsam.
kaum. Fry lub pancake rau ntawm ib sab kom txog thaum xim av xim av, thiab thaum cov tawv nqaij tshwm ntawm ntug, tig nws dua thiab ua noj rau lwm 1-1.5 feeb.
11. Tshem cov pancakes npaj los ntawm lub lauj kaub, muab tso rau hauv lub tais thiab pab.
Saib kuj daim vis dis aus qhia yuav ua li cas ua txiv qaub-poppy pancakes.
