Cov khoom muaj txiaj ntsig, contraindications thiab muaj pes tsawg leeg ntawm daim npog ntsej muag nrog neem. Cov zaub mov txawv thiab cov cai ntawm kev thov. Lub ntsej muag lub ntsej muag nrog neem yog cov tshuaj uas tshem tawm qhov pom pom ntawm cov kab mob ntawm daim tawv nqaij. Kev siv nws yuav pab koj ntxuav thiab nqaim pores, tshem tawm comedones, ua pob thiab pob txuv, txawm tias yog cov tawv nqaij thiab sab hauv, tiv thaiv lwm yam khoom siv kom zoo nkauj tsis muaj zog.
Cov khoom muaj txiaj ntsig ntawm daim npog ntsej muag neem
Lub luag haujlwm tseem ceeb ntawm daim npog yog nim. Nws tuaj yeem yog nyob rau hauv daim ntawv ntawm cov hmoov lossis hauv cov roj, uas tau txais los ntawm ib feem ntawm tsob ntoo ntsuab - Indian azadirachta (lwm lub npe: margosa, Indian tulip ntoo), uas loj hlob nyob rau hauv tropics thiab subtropics ntawm Is Nrias teb, Pakistan thiab cov tebchaws nyob sib ze.
Neem daim npog ntsej muag muaj txiaj ntsig zoo rau ntawm daim tawv nqaij:
- Ua kom puas tsuaj cov kab mob, kab mob thiab cov hu ua fungi … Ib qho pob khaus yog cuam tshuam nrog kev ua haujlwm ntawm ib qho kab mob me me. Cov tshuaj tua kab mob hauv ntuj muaj nyob hauv neem ua rau lawv puas tsuaj, thiab cov tawv nqaij zoo dua qub: ua kom tawv nqaij thiab ua kom khaus.
- Harmonizes daim tawv nqaij … Kev siv daim npog qhov ncauj tas li nrog margose pab tshem tawm ob qho ntawm cov roj ntau dhau ntawm daim tawv nqaij thiab nws qhuav heev.
- Nourishes thiab smoothes … Cov tawv nqaij tau ntim nrog cov microelements tseem ceeb uas muaj nyob hauv neem, du, nruj, thiab rov ua kom rov zoo nkauj.
- Exfoliates thiab whitens … Vim yog cov kua qaub muaj nyob hauv neem, cov khoom tshem tawm cov tawv nqaij tuag thiab qhib qhov txhaws, ua rau thaj chaw muaj xim zoo nkauj.
Paub! Neem yog ib tus kws kho mob tseem ceeb hauv Ayurveda, ib txwm muaj cov tshuaj Indian. Hindus hu azadirachta "panacea rau txhua yam kab mob", "tsob ntoo saum ntuj" thiab "lub tsev muag tshuaj". Lub npe Nima los ntawm kab lus "nimbati sv? Sthyamdad? Ti", uas yog txhais los ntawm Sanskrit li "muab kev noj qab haus huv zoo."
Contraindications ntawm daim npog ntsej muag nrog neem
Siv cov roj neem thiab cov hmoov neem sab nrauv tsis txaus ntshai. Tab sis muab qhov tseeb tias qhov no yog tshuaj lom lom, nws tsis tuaj yeem siv hauv nws daim ntawv dawb huv. Hauv ib qho kev sib xyaw, tus nqi ntawm neem yuav tsum tsis pub tshaj 10%. Tab sis txawm tias poj niam sib nrauj tsis pom zoo siv nws rau poj niam cev xeeb tub thiab pub niam mis, ntxiv rau cov menyuam hnub nyoog qis dua tsib xyoos.
Tsis txhob siv tshuaj nrog neem thaum muaj kev kub taub hau thiab yog tias tus kab mob cuam tshuam nrog mob khaub thuas, yog tias ib tus neeg qaug zog, nkees, yog tias nws ua pa tsis muaj zog, ntxiv rau qhov ua rau muaj kev tsis haum tshuaj.
Ua ntej ua daim npog ntsej muag los ntawm neem thawj zaug, nco ntsoov sim tshuaj tiv thaiv kev ua xua: smear daim tawv nqaij ntawm qhov khoov ntawm lub luj tshib lossis ntawm lub dab teg thiab saib xyuas koj cov tshuaj tiv thaiv li 15 feeb. Qhov hnov me me uas tsis ua rau tsis xis nyob yog ib qho ntawm cov kev xaiv rau cov tawv nqaij ib txwm ua rau nws. Tab sis qhov hnov mob hnyav, ua kom khaus thiab ua pob ua pob yog qhov laj thawj tsis kam ua cov txheej txheem kom zoo nkauj.
Nco ntsoov! Khaws nws kom deb ntawm cov menyuam. Nws kuj tseem siv rau kev tswj hwm qhov ncauj, tab sis tsuas yog tom qab kev tso cai los ntawm kws kho mob thiab hauv koob tshuaj me me, piv txwv li, tsis pub ntau tshaj ib tee (yog tias yog roj) ib hnub. Txawm tias ib tus neeg laus tuaj yeem xav tsis zoo los ntawm nws.
Kev sib xyaw thiab cov khoom siv ntawm daim npog ntsej muag nrog neem
Indian azadirakhta tam sim no tau lees paub tias yog tsob ntoo cog lus tshaj plaws rau kev kawm thiab siv yav tom ntej, UN tau muab nws lub npe "Tsob Ntoo ntawm XXI xyoo pua". Nws cov khoom tau raug tshuaj xyuas tas li. Piv txwv li, Singaporean cov kws tshawb fawb tau qhia tias cov tshuaj nquag muaj nyob hauv nimbolide muaj nyob hauv margose tuaj yeem nres cov txheej txheem qog noj ntshav ntawm cov qog nqaij hlav qog nqaij hlav. Cov rooj sib tham tshawb fawb tshwj xeeb rau azadirachte tau muaj txhua txhua peb xyoos.
Cov pov thawj tshawb fawb pom tias tsob ntoo no yog lub tsev muag tshuaj tiag tiag, muaj cov tshuaj muaj txiaj ntsig ntau:
- Azadirakhtin … Tshuaj tua kab ntuj, kawm ntau tshaj ntawm triterpene sib txuas limonoid, lub luag haujlwm rau qhov iab ntawm neem.
- Nimbin, Nimbidine, Gedunin … Lwm yam triterpenoids pom hauv neem, uas muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob, kuj tseem muaj peev xwm tua ntau hom kab mob hu ua fungi.
- Vitamin E … Cov tshuaj tua kab mob antioxidant, rov ua haujlwm ntawm tes, rov ua dua tshiab thiab toning, moisturizing, txhim kho cov ntshav ncig thiab tawv nqaij.
- Polysaccharides … Lawv muaj cov tshuaj tiv thaiv kab mob thiab tiv thaiv qog nqaij hlav.
- Lwm yam tshuaj muaj txiaj ntsig … Polyphenols (tannin, coumarin), cov protein, cov khoom muaj tooj liab thiab sulfur, micro- thiab macroelements, glycerides ntawm cov kua qaub (palmitic, arachidonic, oleic, linoleic, stearic, auric), sterols, alkaloid margosine, cov amino acids tseem ceeb.
Thov nco ntsoov! Tsis hnov tsw ntawm neem tsis ntxhiab. Nws yog qhov ntse thiab tshwj xeeb, nco txog cov dos thiab qej, tsis muaj huab cua qhuav thiab tsw ntxhiab dua, kub dua. Tab sis rau qhov txiaj ntsig ntawm cov khoom muaj txiaj ntsig, nws tsim nyog zam, ntxiv rau, nws tuaj yeem npog nrog citronella cov roj yam tseem ceeb.
Neem face mask recipes
Koj tuaj yeem ua daim npog ntsej muag nrog neem ob qho tib si los ntawm nplooj ntoo tshiab, thiab los ntawm nplooj qhuav, los ntawm cov roj tseem ceeb lossis hmoov npaj tau. Neem tau khaws cia zoo kawg nkaus thiab tsis plam nws cov txiaj ntsig zoo rau lub sijhawm ntev. Cov txheej txheem tshwj xeeb tshaj yog nrov ntawm cov uas muaj teeb meem ntawm cov tawv nqaij sebaceous, tab sis lawv muaj txiaj ntsig zoo rau cov tawv nqaij ib txwm thiab qhuav. Daim npog ntsej muag tuaj yeem siv rau tag nrho lub ntsej muag lossis tsuas yog rau thaj chaw mob. Nov yog qee cov zaub mov txawv nthuav.
Ntxuav qhov ncauj qhov ntswg nrog neem
Cov qhov ncauj qhov ntswg no yuav ua rau cov tawv nqaij tsis tu ncua thiab tshem tawm qhov pores:
- Monocomponent … Siv 1-2 tbsp. diav ntawm neem hmoov, brew nrog dej kub, do rau muab tshuaj txhuam, cia kom txias kom sov thiab siv rau ntawm lub ntsej muag rau peb lub hlis twg ntawm ib teev. Yaug tawm nrog dej txias thiab kis nrog qaub cream. Cov tawv nqaij yuav liab me ntsis, qhov no yog ib txwm thiab yuav ploj mus sai. Lub ntsej muag yuav sib npaug, cov pores yuav nqaim. Ua kom daim npog ntsej muag no muaj txiaj ntsig zoo, koj tuaj yeem sib xyaw nws nrog cov roj tsw qab sib txawv, raws li koj hom tawv nqaij. Yog tias koj ntxiv cov roj palmarose, qhov sib xyaw ua ke yuav tiv thaiv cov kab mob hu ua fungal, nrog manuka thiab tshuaj yej tsob ntoo roj nws yuav muaj cov tshuaj tua kab mob. Thiab nrog geranium, citronella thiab eucalyptus, nws yuav ntshai yoov thiab lwm yam kab los ntawm koj (tsw ntxhiab ntawm daim tawv nqaij tom qab siv daim npog ntsej muag yuav tuav tau qee lub sijhawm). Yog tias koj xav tau, koj tuaj yeem ua cov roj tshwj xeeb sib xyaw nrog cov nyhuv koj xav tau, tab sis nco ntsoov tias cov roj neem yuav tsum yog los ntawm 2 txog 10 feem pua hauv lawv!
- Nrog yoghurt … Noj cov nplooj neem qhuav (2 teaspoons), zom rau hauv cov tshuaj khib thiab ntxiv 1 teaspoon ntawm yogurt rau lawv, uas, raws li koj paub, dawb, muag muag, ua kom tawv nqaij noo thiab nqus dej ntau dhau, thiab yog li daim npog no zoo rau cov tswv ntawm cov roj daim tawv nqaij. Ntxiv dej sawv (1-2 teaspoons) rau qhov sib xyaw ua ke thiab sib tov zoo kom txog thaum muab cov ntawv tso rau. Khaws daim npog ntsej muag rau ntawm koj lub ntsej muag 15 feeb thiab yaug.
- Nrog cov roj yam tseem ceeb … Siv cov roj neem thiab macadamia (10 ntu txhua), flax lossis roj burdock (25 ntu), cocoa butter (50 ntu), roj argan (5 ntu). Do thiab siv rau lub ntsej muag (txhua qhov lossis thaj chaw muaj teeb meem) ib hmos los kho pob txuv, pob txuv thiab comedones. Yaug tawm thaum sawv ntxov. Koj tuaj yeem yooj yim daim ntawv qhia thiab sib xyaw roj neem (10 ntu) nrog cov roj hauv paus (90 feem). Piv txwv li, flaxseed, almond yog qhov tsim nyog, tab sis koj yuav tsum tsis txhob sib xyaw nrog txiv maj phaub. Qhuav tag nrho cov khoom xyaw tuab hauv dej da dej.
- Nrog dej sawv … Noj 2 teaspoons ntawm nplooj neem qhuav thiab zuaj lawv kom ua hmoov zoo. Tom qab ntawd ntxiv dej sawv (2 teaspoons), sib tov zoo, ncuav cov kua txiv qaub (1 teaspoon) thiab sib tov dua kom txog thaum koj tau txais cov tshuaj txhuam. Dej dej thiab kua txiv qaub muaj txiaj ntsig zoo rau kev kho pob txuv, ua kom tawv nqaij, thiab ua kom nws cov xim tsis sib xws. Thov cov khoom sib xyaw ua ke rau koj lub ntsej muag, zoo li txhuam, ua kom maj mam ua thiab tuav rau 15 feeb, tom qab ntawd yaug.
Los ntawm txoj kev! Koj tuaj yeem yuav cov hmoov neem npaj thiab dej sawv ntawm cov khw muag tshuaj lossis khw muag khoom zoo nkauj. Koj tuaj yeem ua dej sawv rau koj tus kheej: tso cov nplaim paj zoo ib puag ncig rau hauv lub lauj kaub thiab npog nrog dej, rhaub thiab rhaub tshaj li cua sov kom txog thaum lawv poob xim. Nyem lawv tawm, lim cov kua ua kua, ncuav rau hauv cov iav uas tsis muaj menyuam, kaw nrog lub hau kaw thiab khaws cia txias hauv qhov chaw tsaus.
Txhim kho neem qhov ncauj qhov ntswg
Cov ntsej muag zoo li no yuav pab ua kom cov dej ntub thiab ua kom tawv nqaij qhuav, ib lossis ob txoj hauv kev hauv ib lub lis piam yuav txaus:
- Nrog papaya … Muab cov papaya pulp tso rau hauv thiab ntxiv cov hmoov neem ua kom muab tshuaj txhuam. Khaws qhov sib xyaw kom zoo sib tov ntawm daim tawv nqaij rau 20 feeb.
- Nrog lws suav … Ntxiv neem hmoov rau txiv lws suav. Khaws nws rau ntawm daim tawv nqaij rau peb lub hlis twg ntawm ib teev thiab tom qab ntawd ntxuav.
- Nrog qab zib … Sib tov 1 teaspoon qab zib nrog cov hmoov av turmeric (0.5 teaspoons) thiab qhuav qhuav nplooj neem nplooj (2 diav), sib tov zoo. Thov daim npog qhov ncauj rau koj lub ntsej muag li 10 feeb. Tom qab ntxuav tawm nrog dej txias, ua kom tawv nqaij nrog qab zib.
- Nrog yoghurt … Sib tov hmoov neem thiab turmeric (1 tablespoon txhua), ntxiv rog yogurt (1 tablespoon), nyem cov kua txiv ntawm ib nrab txiv qaub, do tag nrho cov khoom xyaw kom ua tuab tuab. Tawm ntawm daim tawv nqaij rau 15 feeb thiab ntxuav. Yoghurt tuaj yeem hloov nrog mis nyuj tshiab. Txiv qaub kua txiv yuav tsum tau muab freshly nyem. Yog tias muaj qhov txhab ntawm lub ntsej muag, tsis txhob ntxiv nws kom tsis txhob tsis xis nyob. Siv dej sawv.
Turmeric hmoov tuaj yeem ua rau tawv nqaij ib ntus. Yog tias qhov no tshwm sim, tsis txhob txhawj xeeb, tsuas yog siv qee cov mis txias nrog cov paj rwb rau ntawm nws, tuav li 5 feeb, thiab tom qab ntawd ntxuav. Nws yuav ua kom sib dua.
Antiseptic qhov ncauj qhov ntswg nrog neem
Tag nrho cov khoom xyaw nquag ntawm cov qhov ncauj qhov ntswg muaj cov kab mob tua kab mob, thiab yog li ntawd lawv zoo rau cov tawv nqaij ntawm cov hluas, so kom txaus thiab tso nws kom huv.
Daim npog qhov ncauj:
- Nrog zib ntab … Sib tov zib ntab nrog txiv maj phaub hmoov (1-2 diav) ua kom muab tshuaj txhuam. Nws yuav tsis yog qhov tseem ceeb ntxiv ob peb tee ntawm cov vitamins E thiab A. Lub sijhawm npog ntsej muag yog 15-20 feeb.
- Nrog siv quav ciab … Sib tov beeswax nrog tshuaj yej tsob ntoo thiab roj neem. Thov taw tes rau qhov teeb meem.
- Nrog av nplaum dawb … Ua ke cov hmoov neem thiab cov av nplaum kom zoo nkauj, npog nrog mis nyuj, ib tee ntawm lavender aroma roj thiab do. Khaws rau ntawm qhov teeb meem ntawm lub ntsej muag li 20 feeb.
- Nrog av nplaum ntsuab … Sib tov cov hmoov pleev xim av ntsuab nrog cov roj neem. Ua ntawv thov cov tshuaj tua kab mob rau qhov chaw mob kub hnyiab tau 20 feeb, yaug nrog dej sov.
- Nrog zaub basil … Ua ke cov zaub basil qhuav thiab nplooj neem (1 tablespoon txhua), 1 teaspoon zib ntab, 1 teaspoon sandalwood hmoov (sandalwood hmoov tuaj yeem hloov nrog cov tshuaj pleev xim av nplaum dawb). Sib tov kom zoo sib xws, muab tso rau ntawm lub ntsej muag thiab caj dab rau 10-15 feeb, yaug nrog dej txias kom ntau.
- Nrog dej sawv … Sib tov hmoov neem nrog cov hmoov sandalwood (1 teaspoon txhua) thiab dej sawv. Thov qhov sib tov rau koj lub ntsej muag rau 20 feeb thiab tom qab ntawd yaug.
Wow! Ib zaj dab neeg qub Indian hais tias nyob rau thaj av uas tsob ntoo kho tau zoo, tsis muaj chaw rau tus kab mob thiab tuag. Cov neeg pej xeem Indian nto moo Mahatma Gandhi ntxiv dag zog rau nws txoj kev tiv thaiv nrog kev pab ntawm neem thiab pom zoo kom nws siv tas li rau txhua tus. Hauv Is Nrias teb thiab cov tebchaws nyob ib puag ncig, cov ntoo ntawm Indian azadirachta tseem siv los ntawm cov neeg nyob hauv zos los txhuam lawv cov hniav.
Cov cai rau siv daim npog ntsej muag nrog neem
Txhawm rau kom tau txais txiaj ntsig zoo tshaj los ntawm daim npog neem, ua raws cov lus qhia yooj yim no:
- Ntxuav koj cov tawv nqaij … Tshem tawm cov tshuaj pleev thiab ntxuav nrog koj nyiam cov tshuaj ntxuav kom ntxuav tau txhua yam tsis huv.
- Tev … Raws li peb muaj hnub nyoog, kev faib xov tooj ntawm tes qeeb qeeb, thiab cov tawv nqaij tuag tuaj yeem ua rau peb cov tawv nqaij tawv thiab tiv thaiv cov khoom xyaw nquag ntawm lub npog ntsej muag los ntawm qhov cuam tshuam zoo rau daim tawv nqaij. Maj mam siv koj lub ntsis ntiv tes los so lub ntsej muag nrog cov tshuaj txhuam ib puag ncig hauv ib puag ncig (piv txwv li, sib xyaw qhov sib npaug hauv av kas fes thiab oatmeal thiab moisten me ntsis nrog dej ntxhia).
- Ua kom tawv nqaij … Nov yog kauj ruam tseem ceeb heev uas ntau tus neeg tsis nco qab txog. Cov pa pab ua kom lub qhov hws loj tuaj, uas yog qhov tseem ceeb rau kev ua kom huv. Yog li daim npog nrog neem yuav nkag mus tob dua thiab ua haujlwm tau zoo dua. Koj tuaj yeem nqus tau los ntawm kev da dej hauv chav da dej lossis los ntawm sau lub dab dej lossis lub tais nrog dej kub thiab khoov nws li 2-3 feeb. Txoj hauv kev yooj yim tshaj plaws yog ua kom daim ntaub ntub nrog dej kub thiab siv nws rau koj lub ntsej muag ob peb zaug thiab tuav nws ib pliag.
- Thov daim npog qhov ncauj nrog neem … Tshaj tawm ntawm daim tawv nqaij, zam qhov chaw nyob ib ncig ntawm lub qhov muag, ceev faj kom tsis txhob nkag mus rau hauv lub qhov muag lossis qhov ncauj, qhov no yuav ua rau tsis xis nyob. Tuav rau 10-15 feeb, tsom mus rau koj qhov kev xav. Qee tus neeg muaj tawv nqaij tawv thiab feem ntau tsis tuaj yeem tiv taus txawm tias qhov kub hnyiab me ntsis. Tej zaum lawv yuav tsum txo qis qhov mloog mus rau qhov tsawg kawg nkaus. Piv txwv li, cov roj neem hauv daim npog yuav tsum yog los ntawm ob txog kaum feem pua, tsis ntau dua.
- Moisturize koj cov tawv nqaij … Siv koj lub ntsej muag lub ntsej muag nyiam ua qhov no.
Thov nco ntsoov! Ua qhov ncauj qhov ntswg nrog neem maj mam, teem sijhawm tshwj xeeb rau cov txheej txheem, so kom txaus thiab xav txog qhov xav tau. Kev kho kom zoo nkauj tuaj yeem ua tiav txog peb zaug hauv ib lub lis piam. Rau cov uas xav ntxuav cov tawv nqaij ntawm qhov ua pob, tom qab kev sab laj thiab kev tso cai los ntawm kws kho tawv nqaij, cov ntsej muag zoo li no tuaj yeem ua txhua hnub. Yuav ua daim npog ntsej muag nrog nim - saib video:
Lub ntsej muag lub ntsej muag nrog neem yog cov tshuaj Indian qub thaum ub los kho kom zoo nkauj thiab tshiab rau ntawm daim tawv nqaij ntawm lub ntsej muag. Cov kab mob tua kab mob ntawm azadirachta tsis muab txoj hauv kev rau cov kab mob thiab cov kab mob uas tsis zoo, ua rau lawv pom zoo. Kev ua xua thiab liab liab ploj mus sai, thiab daim tawv nqaij txawm tawm.
