Chocolate butter: muaj pes tsawg leeg, zaub mov txawv, yuav ua li cas

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2023-12-17 14:39

Muaj pes tsawg leeg thiab muaj txiaj ntsig zoo ntawm chocolate butter, contraindications rau siv. Qab zib butter noj li cas thiab cov zaub mov twg nrog nws koom nrog yuav tsum txhua tus niam tsev paub? Yuav ua li cas thiaj kho tau tom tsev?

Chocolate butter yog cov khoom nyiam ntawm txhua tus hniav qab zib, butter nrog ntxiv ntawm cocoa hmoov lossis chocolate. Kev kho tuaj yeem noj tau zoo, kis ntawm qhob cij. Txawm li cas los xij, confectioners nyiam ntxiv nws rau lub khob noom cookie thaum ci khoom qab zib. Ua tsaug rau cov khoom no, ncuav thiab ncuav qab zib tau txais qhov tshwj xeeb tsw thiab saj. Koj tuaj yeem noj roj ntau npaum li cas ib hnub kom tsis txhob hnyav, thiab leej twg yuav tsum tsum tsis txhob siv nws tag nrho? Ntxiv rau qhov tsis zoo thiab muaj txiaj ntsig zoo ntawm cov khoom.

Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm chocolate butter

Chocolate butter muaj cov khoom xyaw hauv qab no: nyuj mis nyuj, qaub cream lossis qab zib, cocoa thiab vanilla extract. Cov khoom no muaj qhov sib xws ywj ywj, qab zib thiab tsis hnov tsw creamy tsis tu ncua.

Cov ntawv qhia roj tuaj yeem hloov pauv raws li cov chaw tsim khoom xav tau. Yog li, tsis yog tshiab, tab sis yog mis nyuj hmoov, ntsev, txhua yam pib kev coj noj coj ua, dyes, tshuaj uas pab txhawb rau kev khaws cia ntev, thiab lwm yam feem ntau tau ntxiv rau cov khoom.

Cov ntsiab lus calories ntawm chocolate butter rau 100 g yog 642 kcal, ntawm uas:

• Cov protein - 1.5 g;
• Yog ' - 62 g;
• Cov carbohydrates - 18.6 g;
• Kev noj haus fiber ntau - 0 g;
• Dej - 0 g.

Butter qhob noom xim kasfes muaj txiaj ntsig zoo heev, suav nrog cov vitamins A, E, K, beta-carotene, PP, D. Cov khoom muaj nplua nuj nyob hauv monounsaturated oleic acid. Ntawm qhov tseem ceeb micro- thiab macroelements: magnesium, manganese, tooj liab, phosphorus, zinc, sodium.

Ntawm daim ntawv! 1 teaspoon tuav 4, 6 g ntawm chocolate butter, thiab diav - 14 g.

Cov txiaj ntsig zoo ntawm chocolate butter

Cov txiaj ntsig ntawm qhob noom xim kasfes butter rau tib neeg lub cev tau tham los ntawm kws kho kab mob tiv thaiv kab mob, kws noj zaub mov zoo thiab kws kho mob ntawm lwm qhov tshwj xeeb. Cov neeg nyob sab qaum teb noj cov khoom kom sov thiab tiv taus te hnyav. Cov kws tshaj lij qhia paub kom suav nrog nws hauv kev noj zaub mov ntawm cov neeg ua haujlwm paub. Cov khoom lag luam txhawb nqa kev rov ua dua tshiab ntawm lub hlwb, ua kom lub cev muaj zog sai thiab, zoo li txhua yam qab zib, ua rau muaj kev xav zoo.

Lub ntsiab txiaj ntsig zoo ntawm chocolate butter:

1. Khaws cov calcium hauv lub cev, koom nrog kev tsim cov leeg nqaij ua tsaug rau cov vitamin D.
2. Ntxiv dag zog rau kev tiv thaiv kab mob, muaj txiaj ntsig zoo rau cov plaub hau, tawv nqaij thiab lub zeem muag - cov roj muaj ntau cov vitamins A thiab C. Cov kws kho mob nco ntsoov tias 50 g ntawm chocolate qab zib muaj 1/3 ntawm txhua hnub xav tau ntawm vitamin A rau neeg.
3. Ua kom nrawm cov metabolism hauv lub cev - vitamin B5 muaj txiaj ntsig zoo rau cov txheej txheem no.
4. Txhim kho kev ua haujlwm ntawm cov hlab plawv vim muaj cov ntsiab lus siab ntawm vitamin E.
5. Relieves cem quav, ua haujlwm zoo ntawm txoj hnyuv. Cov roj muaj nplua nuj nyob hauv cov roj saturated, uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab. Nws kuj muaj cov tshuaj uas tuaj yeem kho qhov txhab me me uas tuaj yeem nyob ntawm phab ntsa ntawm lub plab. Nws txaus los noj 15 g ntawm cov khoom no ib hnub kom ntseeg tau tias kev ua haujlwm zoo ntawm txoj hnyuv. Txawm li cas los xij, peb yuav tsum tsis txhob hnov qab tias kev siv roj tuaj yeem ua rau hnyav nce sai.
6. Tiv thaiv kev tsim cov qog nqaij hlav hauv tib neeg lub cev - oleic acid koom nrog hauv cov txheej txheem no.
7. Txhawb kev tsim cov tshuaj endorphins, hu ua hormone of joy - qhob noom xim kasfes muaj ntau cov hmoov cocoa, uas ua rau tsim cov tshuaj no.
8. Txo txoj kev pheej hmoo ntawm kev tsim cov kab mob xws li mob plab, mob hlab ntsha tawg, mob plawv, ua tsaug rau cocoa, uas muaj epicatechin ntau, uas muaj txiaj ntsig zoo rau tib neeg cov hlab plawv thiab txoj hnyuv.

Cov lus qhia noj haus! Txhawm rau kom tsis txhob rov zoo los ntawm qhob noom xim kasfes butter thiab paub txhua yam nws muaj txiaj ntsig zoo, koj yuav tsum tau noj tsis ntau tshaj 10 g ntawm cov khoom qab zib ib hnub.

Contraindications thiab raug mob ntawm chocolate butter

Kev phom sij ntawm qhob noom xim kasfes butter rau tib neeg lub cev nyob hauv cov ntsiab lus calories ntau ntawm cov khoom, yog li nws yuav tsum tau muab pov tseg. rog thiab ntshav qab zib.

Cov qhob noom xim kasfes tau suav tias yog khoom noj muaj txiaj ntsig nrog cov roj (cholesterol) ntau, yog li nws tsis pom zoo kom noj nws. rau cov neeg mob ntawm chav kho plawv.

Tsis yog txhua tus xav txog qhov no, tab sis kev siv cov qhob noom xim kasfes yuav tsum txwv. poj niam cev xeeb tub … Cocoa ua rau lub cev nqus tau cov khoom tseem ceeb xws li calcium. Nyob rau tib lub sijhawm, calcium yog lub hauv paus tseem ceeb rau kev txhim kho hauv lub cev ntawm tus menyuam.

Kev saib xyuas tshwj xeeb yuav tsum tau ua nrog roj cov neeg ua xua, vim cocoa yog cov khoom ua kom haum haum.

Cov khw muag khoom yuav khoom muaj teeb meem ntau rau tib neeg kev noj qab haus huv ntau dua li qhob noom xim kasfes hauv tsev. Thaum yuav khoom noj khoom haus hauv khw muag khoom, ua tib zoo nyeem nws cov lus qhia hauv pob. Yog tias cov roj muaj cov emulsifiers, cov tshuaj tsw qab, xim sib xyaw thiab lwm yam tshuaj ntxiv, tsis kam yuav nws.

Ntawm daim ntawv! Txhawm rau kom tau txais cov khoom lag luam zoo tshaj plaws hauv khw, ua tib zoo saib nws lub neej txee - qhov tsawg tshaj plaws ntawm cov tshuaj khaws cia muaj cov qhob noom xim kasfes nrog lub txee lub neej tsawg dua 30 hnub.

Yuav ua li cas ua chocolate butter?

Npaj kev npaj cov qhob noom xim kasfes butter hauv tsev yuav tsis nyuaj rau ib tus niam tsev thiab txawm tias tsis muaj kev ua noj ua haus. Txhua yam koj xav tau yog 15 feeb ntawm lub sijhawm dawb thiab kev tshoov siab!

Ib daim ntawv qhia ib qib zuj zus rau chocolate butter rau siv thoob plaws ntiaj teb:

• Tawm 250 g ntawm butter hauv qhov chaw sov kom yaj thiab tau txais qhov sib xws. Cov kws tshaj lij tsis pom zoo tshwj xeeb tso cua sov rau hauv lub qhov cub microwave lossis hauv chav da dej, vim tias nws yuav tsum tsis txhob ua kua ntau dhau.
• Hauv ib lub tais cais, sib tov 8 tbsp. l. cocoa hmoov thiab 5 tbsp. l. hmoov qab zib (yog tias tsis muaj hmoov, cov suab thaj granulated yuav ua).
• Ua ke cov dej ntws dawb nrog cov roj thiab sib tov sib xyaw; rau qhov no, lub tais tob thiab rab rab yog qhov zoo. Raws li qhov tshwm sim, cov roj yuav tsum dhau los ua homogeneous viscous sib xws thiab xim xim av tsaus.
• Muab cov khoom ua tiav tso rau hauv lub tub yees kom txias. Nco ntsoov tias cov roj zaub raug kaw zoo, txwv tsis pub nws yuav nqus tau ntxhiab los ntawm lwm cov zaub mov.

Nov yog qee cov lus qhia yuav ua li cas ua qhob noom xim kasfes butter uas tuaj yeem siv rau khoom buns lossis croissants, thiab yooj yim kis mus rau toast:

1. Qhuav 1 bar ntawm chocolate (mis los yog dub li koj nyiam). Rau lub hom phiaj no, nws zoo dua los npaj dej da dej.
2. Cia cov kua ua kom txias me ntsis.
3. Txiav 100 g butter rau hauv daim thiab ua ke nrog chocolate. Thov nco ntsoov tias cov roj yuav tsum mos li sai tau, yog li nws yuav tsum tau muab tshem tawm ntawm lub tub yees ua ntej.
4. Sib tov cov khoom tsim nyog kom huv si thiab xa mus rau khov hauv lub tub yees.

Rau daim ntawv qhia ua qab zib hauv tsev no, koj yuav xav tau cinnamon thiab txiv kab ntxwv. Txhawm rau kho, ua raws cov lus qhia ib qib zuj zus yooj yim:

• Txiav rau hauv daim 100 g ntawm tsaus chocolate thiab yaj hauv dej da dej.
• Ntxiv 200 g ntawm butter rau cov qhob noom xim kasfes thiab ua kom hluav taws kom txog thaum cov khoom ua tiav zoo.
• Tshem tawm qhov sib tov los ntawm tshav kub, ntxiv 0.5 tsp rau nws.cinnamon thiab zest ntawm 1 txiv kab ntxwv.
• Xaiv lub thawv uas tsim nyog rau cov roj kom khov. Muab cov yas qhwv rau hauv nws thiab sau nrog cov kua ua kua.
• Muab cov khoom tso rau hauv qhov chaw txias kom khov.
• Ua ntej ua haujlwm, cov tais diav tiav tuaj yeem dai nrog txiv qaub zest.

Chocolate Butter Recipes

Cov roj rog ntawm cov tsiaj keeb kwm, tshwj xeeb yog cov roj chocolate, txhim kho qhov saj ntawm txhua yam khoom qab zib thiab txhawb nws nrog qab ntxiag. Tab sis qhov tseem ceeb tshaj plaws yog cov khoom lag luam, uas muaj roj, tshwj xeeb yog txaus siab thiab tuaj yeem txaus siab tshaib plab sai thaum lub sijhawm ua haujlwm luv.

Ob peb daim ntawv qhia yooj yim rau khoom qab zib nrog ntxiv ntawm cov xim av butter:

1. Cov kua nplaum uas yooj yim … Qhuav 200 g ntawm chocolate butter, ntxiv 1 qe qe, 1 lub hnab ci ci thiab 3 tbsp. l. mis. Sib tov tag nrho cov khoom xyaw kom huv si. Homemade butter yog qhov zoo rau ncuav qab zib, vim tias nws yuav zoo li tshiab thiab tsis muaj tshuaj ntxiv. Yuav ua li cas ua chocolate butter hauv koj chav ua noj hauv tsev tau piav qhia saum toj no. Ntxiv 350 g ntawm cov hmoov nplej rau cov kua sib tov thiab knead lub khob noom cookie, nws yuav tsum mos thiab tsis "txhaws". Yob tawm lub khob noom cookie thiab nyem lub khob noom cookie tawm ntawm nws. Yog tias koj tsis muaj tus lej tshwj xeeb rau nyem cov ncuav qab zib, siv lub khob ntawm txhua txoj kab uas hla. Ci cov tshuaj tsw qab buttery tsis pub ntev tshaj 20 feeb.
2. Ncuav mog qab zib … Qhuav 150 g ntawm chocolate butter kom txog thaum ua kua thiab cia txias me ntsis. Lub caij no, hauv ib lub tais cais, muab 160 g hmoov nplej nrog 100 g suab thaj, 3 tbsp. l. cocoa, 2 tbsp. l. finely crushed walnuts thiab 2 tsp. ci hmoov rau lub khob noom cookie. Tom qab ntawd ntxiv 1 tbsp rau cov khoom xyaw qhuav. kefir (200 g) thiab yaj butter. Knead lub mov paj thiab ncuav rau hauv lub ncuav muffin. Hauv kev sib xws, nws yuav tsum zoo li tuab qaub cream. Ci cov khoom qab zib li 35 feeb.
3. Khoom qab zib "Chocolate House" … Tshaj tawm ib qho ntawm cov yeeb yaj kiab cling ntawm koj qhov chaw ua haujlwm. Muab 100 g ntawm chocolate butter rau nws hauv ib txheej txawm tias. Muab cov ncuav qab zib uas koj nyiam tso rau saum nws. Biscuits ua nrog mis nyuj ci yog qhov zoo rau daim ntawv qhia no. Muab 100 g ntawm curd loj rau ntawm txheej txheej ncuav qab zib. Thov nco ntsoov tias tus nqi ntawm cov khoom xyaw tuaj yeem sib txawv raws li koj nyiam, qhov ntau ntawm butter lossis tsev cheese tuaj yeem nce lossis txo qis. Tom qab tso tawm tsev cheese, ib hom yob yuav tsum tau ua los ntawm qhov ua tau zoo. Txhawm rau ua qhov no, nqa zaj duab xis rau ntawm ib sab thiab yob txheej cov khoom qab zib rau hauv lub raj yas peb sab. Muab cov khoom qab zib tso rau hauv lub tub yees kom teeb tsis tshem cov zaj duab xis. Hauv lub tub yees, cov ncuav qab zib yuav ua kom muaj dej noo los ntawm cov butter thiab tsev cheese thiab yuav ua softer, lwm cov khoom xyaw ntawm cov khoom qab zib yuav, ntawm qhov tsis sib xws, dhau mus. Txiav cov khoom tiav nrog rab riam thiab noj nrog tshuaj yej. Bon Appetit!
4. Walnut Ncuav Qab Zib … Siv lub tshuab ua zaub mov lossis tshuab zom, tuav 120 g butter thiab 4 tbsp. l. qhob noom xim kasfes, 7 tbsp. l. granulated qab zib, 2 qe qe, 55 g hmoov nplej thiab 2 tbsp. l. cocoa hmoov. Txiav 60 g ntawm walnuts thiab ntxiv rau lub khob noom cookie. Ci lub resulting loj nyob rau hauv ib lub qhov cub preheated rau 45 feeb. Sprinkle lub ncuav mog qab zib ua tiav nrog hmoov qab zib.

Nco ntsoov rau tus kws ua zaub mov! Chocolate butter yog qhov zoo tshaj plaws rau impregnating yuav luag txhua lub ncuav qab zib thiab ncuav biscuit.

Cov lus tseeb nthuav txog chocolate butter

Lub teb chaws ntawm cov qhob noom xim kasfes butter tau suav hais tias yog Asmeskas, lossis nws yog nws cov cheeb tsam yav qab teb thiab nruab nrab. Ntawm no chocolate yog haus uas suav nrog taum cocoa. Qhov saj ntawm qhov qab heev yog qhov tsis txaus ntseeg, yog li daim ntawv qhia chocolate tau txhim kho hauv Spain.

Qhov tshiab Spanish delicacy tau txais qhov sib xws thiab tau dhau los ua neeg nyiam thoob ntiaj teb. Daim ntawv qhia rau chocolate butter tau tsim thawj zaug ntawm no.

Hauv lub ntiaj teb niaj hnub no, cov khoom no tau tsim hauv yuav luag txhua lub mis. Txog nws kev tsim khoom, cov cuab yeej kim thiab paub tsis pub leej twg paub yuav tsum tau ua.

Yuav ua li cas ua chocolate butter - saib cov vis dis aus:

Chocolate butter yog qhov chaw ntawm cov vitamins thiab amino acids, yam uas tib neeg lub cev tsis tuaj yeem ua haujlwm ib txwm muaj. Yog li, los ntawm suav nrog cov khoom lag luam hauv koj cov zaub mov noj, koj pab txhawb kev noj qab haus huv ntawm lub paj hlwb, zom zaub mov, kab mob plawv thiab lwm yam kab ke sab hauv ntawm koj lub cev. Zam kev noj zaub mov muaj calorie ntau yog tias koj rog, teeb meem plawv, lossis ntshav qab zib. Nyiam cov qhob cij ntuj hauv tsev tshaj li cov khw muag khoom - cov qhob noom xim kasfes butter cov tuam txhab tsim khoom feem ntau siv cov khoom sib xyaw ntxiv hauv lawv cov khoom qab zib.