Nws tsis txaus kom muaj daim ntawv qhia zoo txhawm rau ua noj os hauv cov qab qab. Ib nrab ntawm kev ua tiav ntawm ib lub tais yog nyob ntawm qhov zoo ntawm cov nqaij qaib. Peb yuav kawm paub xaiv thiab ua noj kom raug.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Kev sib tham hnub no yog rau cov uas nyiam tsim hauv chav ua noj thiab ua nws nrog kev tshoov siab. Kuv yuav txuas ntxiv lub ntsiab lus ntawm kev tsim kho nrog os, thiab ci nws hauv cov hlais hauv qhov cub hauv qhov marinade qab heev. Nws yuav tig tawm kom qab heev, tsis qhuav, thawj thiab tsis rog. Tab sis ib qho ntawm kev ua tiav ntawm kev ua noj yog nqaij qaib yog. Txwv tsis pub, nws yog qhov lav ntawm cov khoom puas. Yog li ntawd, ua ntej, ob peb lub tswv yim yuav ua li cas ntsuas nws kom raug. Yog tias koj muaj kev xaiv, muab qhov nyiam rau cov nqaij qaib tsis ntim khoom. cov khoom lag luam tsis zoo tuaj yeem muab zais hauv qab zaj duab xis nqus ntim. Ib qho ntxiv, koj tuaj yeem tshuaj xyuas tus noog zoo li no thiab xyuas kom nws zoo, uas yog:
- Nqa tus noog ntawm koj txhais tes thiab hnov nws cov tav, koj tuaj yeem khoov nws me ntsis. Hauv ib tus neeg hluas, cov pob txha mos thiab tawg. Tus noog no yuav qab tshaj plaws.
- Saib ntawm cov claws. Hauv cov menyuam yaus lawv yog tus txawm thiab sib npaug, hauv tus qub os lawv "saib" hauv cov lus qhia sib txawv, tawv thiab ruaj khov.
- Lwm qhov pom tseeb ntawm lub hnub nyoog laus dua yog pob txuv. Ib tus neeg laus noog muaj ntau qhov quav saum nws lub qhov ncauj, uas txhais tau tias tsawg dua ntawm lawv, cov me nyuam yaus cov noog dej.
- Ib qho pom tseeb ntawm tus noog hluas: sab hauv rog tsis muaj tus yam ntxwv ntsuab-daj daj nrog tsw ntxhiab. Qhov sib dua ntawm cov rog thiab cov rog tsawg dua, cov noog me dua.
Paub cov subtleties me me no, koj yuav yuav lub cev tuag zoo, thiab qhov no twb yog tus yuam sij rau ib nrab ntawm cov zaub mov ua tiav. Tom ntej no, koj tsuas yog yuav tsum tau ua nws, yam tsis ncaim ntawm cov lus qhia.
- Cov ntsiab lus calorie ntawm 100 g - 240 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 2 teev 30 feeb
Cov khoom xyaw:
- Duck - 0.5 tso dag
- Mustard - 1 tsp
- Nutmeg hauv av - 1 tsp
- Av dub kua txob - pinch
- Ginger hmoov - 0.5 tsp
- Hops -suneli - 1 tsp
- Cinnamon - 0.5 khob
- Soy sauce - 3 diav
- Ntsev - 1 tsp los yog mus saj
Kauj ruam yog kauj ruam ua noj duck hauv daim hauv qhov cub, daim ntawv qhia nrog duab:
1. Ncuav cov kua ntses rau hauv ib lub taub ntim thiab ntxiv mustard. Ncuav suneli hops tom ntej.
2. Ncuav cov hmoov qhiav. Koj tuaj yeem siv cov hauv paus qhiav tshiab grated rau ntawm cov nplua grater es tsis txhob siv hmoov.
3. Tom qab ntawd av nutmeg.
4. Do lub marinade.
5. Kuv twb tau npaj cov duck ua ntej thiab txiav ua tej daim. Yog tias koj muaj lub cev tag nrho, tom qab ntawd ntxuav nws thiab tshem cov tawv dub. Tshem tawm cov roj sab hauv thiab txiav nws mus rau hauv slices. Yog tias koj xav tau, koj tuaj yeem tshem tawm cov tawv nqaij kom cov zaub mov muaj zaub mov ntau dua. Tom qab ntawd poob lub os rau hauv marinade.
6. Do thiab marinate rau ib teev. Tab sis yog tias ua tau, nws tuaj yeem khaws tau ntev dua, piv txwv li, hmo ntuj. Tom qab ntawd npog nws nrog ntawv ci thiab xa mus rau lub tub yees.
7. Rau ci, nqa lub tes tsho thiab ruaj nws ntawm ib sab. Yog tias koj tsis muaj, tau txais cov tais ci yooj yim nrog lub hau.
8. Muab cov noog tso rau hauv hnab.
9. Ncuav cov marinade uas cov noog tau marinated tom ntej.
10. khi lub tes ci ci thiab muab tso rau ntawm daim ntawv ci. Xa cov noog kom ci hauv qhov cub kom sov 180 degrees rau 1.5 teev. Yog tias koj xav tau cov nqaij ruddy, txiav lub hnab 10 feeb ua ntej ua noj kom cov os yog xim av.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj duck hauv daim hauv lub tes tsho hauv qhov cub.