Koj puas tau ploj mus khaws cov nceb? Sau chanterelles? Tom qab ntawd cia peb npaj ib lub tais uas txawj ntse hauv nws qhov yooj yim: kib chanterelles nrog dos.
Chanterelles yog cov nceb uas tuaj yeem nyab xeeb muab cov qhab nia siab tshaj plaws rau saj, tsos, thiab yooj yim ntawm kev ua. Yog tias koj yuav lossis nqa chanterelles los ntawm hav zoov, qee qhov tuaj yeem raug rhaub thiab khov, thiab qee qhov tuaj yeem ua noj los ntawm kib lawv nrog dos. Thaum xub thawj siab ib muag, cov zaub mov yooj yim no yuav pub rau koj ua kom tiav. Cov nceb kib tuaj yeem tau txais nrog cov qos yaj ywm lossis qee hom porridge, nrog rau cov tais diav, nrog nqaij qaib lossis nqaij. Cov tais uas peb tab tom npaj yuav tsis siv sijhawm ntev. Ntxiv rau cov nceb lawv tus kheej, koj tsuas xav tau ob peb yam, thiab txawm tias menyuam yaus tuaj yeem tiv nrog cov txheej txheem. Yog li peb muab tso rau ntawm ib sab phaj thiab kib cov chanterelles.
- Caloric cov ntsiab lus ib 100 g - 71 kcal.
- Kev pabcuam - rau 2 tus neeg
- Lub sijhawm ua noj - 35 feeb
Cov khoom xyaw:
- Chanterelles - 500 g
- Qos yaj ywm - 1-2 pcs.
- Ntsev, kua txob - mus saj
- Zaub roj rau kib
Ib qib zuj zus ua noj chanterelles kib nrog dos - daim ntawv qhia nrog daim duab
Mushroom hav zoov yeej tsis dawb huv li, piv txwv li, champignons. Yog li, txhawm rau txhawm rau ntxuav cov nceb los ntawm nplooj qhuav, koob, xuab zeb lossis lwm yam khoom me me uas ua rau lawv, koj ua ntej tshaj plaws yuav tsum tau tsau lawv. Tom qab ntawd peb ntxuav cov nceb, hloov dej ntau zaus.
Txiav cov nceb ntshiab ntawm qhov tsis xwm yeem, sau nrog dej ntsev thiab rhaub maj mam. 5 feeb yuav txaus.
Tev lub dos thiab txiav mus rau hauv me me cubes. Peb muab lub lauj kaub kib nrog roj zaub rau ntawm qhov hluav taws kub. Me ntsis simmer dos nyob rau hauv ib lub skillet.
Ntxiv tws chanterelles rau dos. Npaj rau qee cov kua kom tawm ntawm cov nceb.
Peb kib chanterelles rau 20-30 feeb. Nws tau pom zoo kom ntsev thiab kua txob cov nceb kom ze rau qhov kawg ntawm kev ua noj, yog li ntxiv cov txuj lom thaum tag nrho cov kua tau evaporated los ntawm lub lauj kaub.
Koj tuaj yeem pab chanterelles nrog tshuaj ntsuab tshiab. Raws li cov zaub mov ywj pheej, sab phaj lossis ua ib feem ntawm cov phaj nyuaj, lawv yuav zoo heev.
Fried chanterelles nrog dos yog npaj txhij. Pab lawv rau ntawm lub rooj thiab txaus siab rau lawv saj thiab qab ntxiag. Bon Appetit!