Nws tsuas yog yaj hauv koj lub qhov ncauj !!! Nov yog qhov koj tuaj yeem piav qhia cov kua nplaum nplaum ua los ntawm cov paj zaub zoo. 4 zaub mov txawv.
Broccoli thiab Cauliflower Cream Soup: Kauj Ruam ntawm Kev Npaj Ua Ntej
Broccoli yog tsob ntoo cog qoob loo thaum ub nyob rau Mediterranean thiab Middle East. Nws tau txais koob meej hauv ntau hom zaub mov hauv ntiaj teb, tab sis tshwj xeeb tshaj yog tau thov hauv Ltalis thiab Fabkis. Nws yog siv rau kev npaj ntawm ntau cov tais diav, thiab qee zaum nws yog cov khoom xyaw tseem ceeb. Broccoli inflorescences yog boiled, steamed, stewed, kib thiab txawm noj nyoos. Nws yog qhov zoo tshaj plaws rau cov khoom noj qab zib, nqaij thiab zaub tais diav, ntses, qe, kua ntses thiab ncuav qab zib. Txawm li cas los xij, ib qho ntawm nws qhov kev siv txawv txawv yog hauv cov kua zaub. Thiab yuav ua li cas ua noj nws, koj tuaj yeem pom hauv qab no.
Cov khoom xyaw:
- Broccoli - 250 grams
- Cauliflower - 250 grams
- Qhuav dawb caw - 100 ml
- Qej - 1 clove
- Nutmeg - pinch
- Yog 'kremi - 250 ml
- Celery hauv paus - 30 g
- Qos yaj ywm - 1 pc.
- Unsalted feta cheese - 200 g
- Dub kua txob ntsev - mus saj
Ua cov creamy broccoli thiab zaub kua zaub:
- Disassemble lub zaub paj ntxuav hauv inflorescences. Txiav lub peeled qos yaj ywm thiab celery rau hauv ib daim hlab. Chop lub peeled qej.
- Muab cov zaub tso rau hauv ib lub lauj kaub tais diav, ncuav cawv thiab dej haus. Boil thiab ua noj rau 20 feeb.
- Hloov cov zaub siav nrog rab diav rau lub tais ntawm cov khoom noj khoom haus lossis rab rab thiab txiav kom txog thaum tus. Tom qab ntawd rov qab mus rau lub lauj kaub thiab rhaub.
- Ncuav cream rau hauv saucepan, ntxiv nutmeg thiab lub caij nrog ntsev thiab kua txob. Tom qab ntawd tshem cov kua zaub los ntawm lub qhov cub, npog thiab tawm mus rau infuse rau 10 feeb.
- Lub caij no, rhaub cov zaub paj hauv cov dej ntsev rau li 7 feeb thiab muab pov tseg rau hauv lub colander kom ntws tawm.
- Ncuav cov kua zaub rau hauv txhua lub phaj, muab cov paj zaub paj thiab cov cheese txiav nrog 1 cm sab.
Cauliflower cream kua zaub nrog cheese
Cauliflower qab zib kua zaub tuaj yeem suav tias yog qhov zoo tshaj plaws thawj zaug nrog cov lus qhia cheese. Txij li nws yog cov cheese uas muab cov tais diav muag muag, tob thiab ntse. Thiab cov txheej txheem ua noj ua haus dhau los ua qhov yooj yim kawg thiab txaus nyiam tsim ua noj ua haus, qhov tshwm sim uas yog cov qab thiab qab qhov ncauj.
Cov khoom xyaw:
- Qos yaj ywm - 450 g
- Butter - 1 diav
- Nyuaj cheese - 120 g
- Qaub cream - 100 g
- Qos yaj ywm - 1 pc.
- Dos - 1 pc.
- Qej - 2 cloves
- Dub kua txob ntsev - mus saj
- Zaub roj - 1.5 tsp
Kauj ruam yog kauj ruam ua noj:
- Boil lub cabbage disassembled rau hauv inflorescences thiab rhaub cov qos yaj ywm txiav rau hauv daim kom txog thaum muag muag.
- Saute cov dos thiab cov qej hauv butter.
- Thaum cov qos yaj ywm siav, ncuav cov kua zaub rau hauv ib lub tais, ntxiv cov dos kib nrog qej thiab tuav qhov loj nrog rab.
- Ntxiv qaub cream, mustard rau cov zaub puree thiab dilute nws nrog kua zaub rau qhov xav tau sib xws.
- Muab cov kua zaub, rhaub, lub caij nrog ntsev, kua txob thiab ua haujlwm nrog cov nplua cheese, tshuaj ntsuab thiab croutons.
Cauliflower cream kua zaub nrog nqaij qaib
Txhawm rau npaj cov kua zaub no, koj tuaj yeem siv tsis tsuas yog zaub paj, tab sis kuj zoo li hauv daim ntawv qhia yav dhau los zoo sib xws - zaub paj. Txij li cov nqaij qaib yog nyob hauv kev sib haum xeeb zoo nrog cov ntau yam ntawm cov zaub qhwv, uas yuav haum txhua yam: hams, fillets, ncej puab.
Cov khoom xyaw:
- Qos yaj ywm - 450 g
- Dos - 1 pc.
- Nqaij qaib mis - 1 pc. ob npaug
- Cov cheese ua tiav - 350 g
- Carrots - 1 pc.
- Celery stalk - 1 pc.
- Qej - 2 cloves
- Zaub ntsuab - ib pawg
- Dub kua txob ntsev - mus saj
Kev npaj:
- Ncuav nqaij qaib fillet nrog dej thiab muab tso rau hluav taws.
- Txiav cov carrots thiab celery rau hauv cov pas loj thiab poob rau hauv lub lauj kaub rau lub mis. Ntxiv cov tev dos (tsis txhoov) thiab qej cloves. Boil lub broth, ntxiv nplooj Bay thiab kua txob thiab ua noj kom txog thaum tag nrho cov khoom xyaw tau muag.
- Thaum cov zaub mov tiav lawm, tshem cov dos, qej, thiab nplooj nplooj. Hloov lub mis thiab carrots rau ib phaj. Lim lub broth, muab lub cabbage disassembled rau ntawm inflorescences thiab ua noj rau li 20 feeb.
- Tom qab ntawd, xuas cov zaub qhwv thiab cov carrots nrog cov tshuaj sib tov kom txog thaum du, rov qab mus rau lub lauj kaub, muab tso rau ntawm lub qhov cub, ntxiv cov cheese ua tiav thiab knead kom huv si kom tsis muaj cov pob cheese.
- Nqa cov kua zaub mus rau ib lub rhaub, tshem tawm ntawm lub qhov cub thiab hliv rau hauv lub khob sib sib zog nqus, ntxiv nqaij qaib rau txhua qhov ua haujlwm. Sprinkle nrog cov tshuaj ntsuab txhoov thiab ua haujlwm nrog toast lossis baguette croutons.
Daim ntawv qhia yees duab rau zaub paj zaub thiab zaub ntug hauv paus kua zaub:
Daim ntawv qhia yees duab: zaub paj zaub, zaub paj zaub thiab asparagus puree kua zaub:
