Los ntawm oatmeal, koj tuaj yeem tsis tsuas yog ua noj porridge thiab ci ncuav qab zib, tab sis kuj npaj kom noj qab haus huv thiab qab kho - kozinaki. Tam sim no kuv yuav nthuav qhia daim ntawv qhia rau lawv kev npaj.
Cov ntsiab lus:
- Me ntsis dag
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Qhov qab zib no tshwj xeeb tshaj yog haum rau tsev neeg muaj menyuam, vim tus menyuam nrog kev zoo siab yuav noj qab, thiab tseem ceeb tshaj, cov khoom noj qab haus huv rau lub cev. Thiab cov khoom qab zib zoo sib xws rau qhov no tsuas yog zoo meej, thiab zoo tshaj rau cov khoom qab zib thiab lwm yam khoom qab zib! Tam sim ntawd, kuv nco tias kozinaki tau ua los ntawm cov txiv ntoo ntawm txhua hom, noob paj noob hlis, pistachios, noob hnav, nrog cov raisins, txiv hmab txiv ntoo qhuav thiab, ntawm chav kawm, los ntawm oatmeal. Yog li ntawd, muaj qhov twg nthuav tawm koj lub tswv yim thiab kev nyiam saj.
Me me tricks ntawm ua noj kozinak
- Yog tias koj ntxiv cov txiv hmab txiv ntoo qhuav rau qhov ua kom qab, tom qab ntawd lawv yuav tsum xub tsau rau hauv cov dej npau li ib nrab teev, tom qab ntawd cov dej ntws tawm, thiab cov txiv hmab txiv ntoo yuav tsum qhuav kom zoo.
- Koj tuaj yeem muab txhua yam zoo rau kozinaks. Lawv saib zoo tsis tsuas yog rhombuses thiab duab plaub, tab sis kuj zoo li cov pob me me, ntxiv rau, lawv yooj yim dua rau siv. Tab sis cov npas yuav tsum tsim nrog tes ntub.
- Nws yog qhov zoo dua kom qhuav cov txiv ntoo me ntsis thiab chop rau hauv daim me me, thiab almonds tuaj yeem tawg ib nrab.
- Kozinaki yuav tsum khaws cia kom deb ntawm cov dej noo, qhwv hauv ntawv ci lossis parchment kom khaws nws cov khoom qub.
- Cov ntsiab lus calorie ntawm 100 g - 302 kcal.
- Kev pab - 450 g
- Lub sijhawm ua noj - 25 feeb rau ua noj, 1 teev rau tawv
Cov khoom xyaw:
- Oat flakes - 300 grams
- Sunflower noob - 50 g
- Walnuts - 100 g
- Yog ' - 100 g
- Zib ntab - 3 dia
- Qaub cream - 1 tsp
- Cocoa hmoov - 1 tsp
Ua noj oat kozinak
1. Faib oatmeal rau hauv ob halves.
2. Zom ib feem ntawm oatmeal rau hauv cov crumbs.
3. Muab cov oatmeal thiab crumb rau hauv lub khob ntim.
4. Ntxiv cov noob paj noob hlis thiab cov noob txiv ntoo uas muaj tev tawm, zoo dua ua ntej hlais hauv lub lauj kaub.
5. Ntxiv chav sov sov butter, zib ntab, cocoa hmoov thiab qab zib qhuav.
6. Muab lub khob ntim rau hauv cov dej da dej thiab ua kom sov nws, nplawm txhua lub sijhawm, kom txog thaum cov zib ntab thiab butter yaj thiab qhov sib xyaw ua homogeneous.
7. Daim ntawv kozinaki ntawm txhua yam duab nrog ntub tes thiab muab tso rau ntawm daim ntawv parchment. Xa lawv mus rau lub tub yees li 1 teev kom khov zoo. Tom qab ntawd muab lawv tso rau hauv lub khob yas lossis iav thiab khaws cia hauv lub tub yees. Txawm hais tias koj tuaj yeem khaws lawv ntawm chav sov, lawv yuav yaj me ntsis thiab ua nplaum.
Daim vis dis aus qhia yuav ua li cas ua noj oat kozinaki nrog txiv hmab txiv ntoo qhuav thiab txiv ntseej:
