Ntawm lub txee yog lub khoob khoob nrog ob peb diav ntawm zib ntab uas koj tsis paub muab tso rau qhov twg? Tom qab ntawd siv kuv daim ntawv qhia ua pov thawj - zib ntab pancakes. Koj yuav twv yuav raug txaus siab nrog qhov tshwm sim thiab tsw qab ntawm cov zaub mov.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Zib ntab tuaj yeem suav nrog ob peb yam khoom uas tsis tsuas yog noj qab haus huv, tab sis kuj qab. Cov khoom lag luam tau siv dav hauv kev ua noj, thiab tsis tsuas yog hauv cov tais diav qab zib, tab sis kuj yog hauv cov tais diav nqaij. Daim ntawv qhia no tawm tswv yim kom tshem tawm cov piam thaj, thiab hloov chaw tso zib ntab. Qhov saj thiab qhov zoo ntawm cov khoom yuav tsis raug kev txom nyem tag nrho, tab sis ntawm qhov tsis sib xws, lawv yuav tau txais qhov ntxoov ntxoo tshav ntuj thiab lub teeb zib ntab. Yog li ntawd, yog tias koj thiab koj tsev neeg tsis ua xua rau cov khoom siv muv, tom qab ntawd koj tsis tuaj yeem ntshai cov pancakes zoo li, tab sis xav tias dawb ua noj, noj thiab muaj kev lom zem. Ib qho ntxiv, xws li pancakes nrog qab zib "kov" tuaj yeem noj tau yam tsis muaj txiv hmab txiv ntoo, jam thiab kua txiv.
Tseem nco tias kuv siv mis nyuj qaub hauv daim ntawv qhia no, uas ua rau pancakes qab dua. Txawm hais tias koj tuaj yeem siv cov khoom lag luam kiag li cov khoom xyaw ua kua: mis nyuj tshiab, mis nyuj kub rau cov ncuav qab zib, mis ci, kefir, fermented ci mis nyuj, yogurt, npias, dej ntxhia, thiab lwm yam. Kuv paub tseeb tias koj pancakes nrog ib qho ntawm cov khoom xyaw no yuav qab.
- Caloric cov ntsiab lus ib 100 g - 233 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 30 feeb, xaiv tau 30 feeb rau infusing lub khob noom cookie
Cov khoom xyaw:
- Hmoov - 1 tbsp.
- Kua mis nyeem qaub - 2 tbsp.
- Zib ntab - 3-4 tablespoons
- Refined zaub roj - 2 diav
- Qe - 1 pc.
- Ntsev - pinch
Ua noj zib ntab pancakes nrog mis nyuj
1. Ncuav mis nyuj (lossis lwm yam kua ua kua) rau hauv lub tais sib tov thiab ntaus qe.
2. Whisk cov khoom ua kua kom zoo kom txog thaum du.
3. Ntxiv zib ntab. Yog tias nws tuab heev, tom qab ntawd sov nws me ntsis hauv dej da dej, tom qab ntawd nws yuav yaj zoo hauv lub khob noom cookie.
4. Muab cov zaub mov rov qab ntxiv thiab ntxiv cov roj zaub.
5. Do dua thiab ntxiv hmoov thiab ntsev. Los ntawm txoj kev, koj tuaj yeem siv tsis tsuas yog hmoov nplej, tab sis kuj tseem rye, oatmeal, buckwheat, thiab lwm yam. Nws tuaj yeem ua tiav lossis ib nrab hloov nrog lwm yam.
6. Knead lub khob noom cookie kom txog thaum du, tsis muaj pob. Nws qhov sib xws yuav tsum zoo li kua qaub cream. Txawm li cas los xij, lub khob noom cookie tuaj yeem ua rau hauv ntau txoj kev, yog tias nws muaj kua heev, tom qab ntawd pancakes yuav nyias heev, feem ntau, thiab rov ua dua, nws tuab dua, cov pancake tuab dua. Koj tuaj yeem hais kom lub khob noom cookie tiav rau li ib nrab teev kom cov gluten sawv tawm, tom qab ntawd pancakes yuav ci zoo dua, tab sis qhov kev xaiv no tsis xav tau.
7. Muab lub lauj kaub tso rau ntawm lub qhov cub, txhuam nrog ib daim roj thiab kub kom zoo. Ncuav ib feem ntawm lub khob noom cookie nrog lub lauj kaub, ntswj lub lauj kaub rau hauv txhua qhov kev qhia kom nws kis tau tag nrho, thiab kib pancake ntawm ob sab kom txog thaum Golden xim av. Koj tsis tas yuav grease lub lauj kaub ua ntej ci pancakes tom ntej. Cov txheej txheem no yuav tsum ua tiav tsuas yog thaum pib ntawm kib, yog li thawj pancake tsis tig tawm "lumpy".
8. Ua zaub mov noj ntawm nws tus kheej, lossis koj tuaj yeem ntim lawv nrog cov ntim, ob qho tib si qab zib thiab qab ntsev.
Saib kuj daim vis dis aus qhia yuav ua li cas ua zib ntab pancakes nrog tsev cheese.
[xov xwm =
