Cov zaub mov qab, ntxim nyiam, qab thiab zoo noj zaub mov zoo, nyiam ua ob yam khoom rau ntau tus txiv neej. Daim ntawv qhia nrog daim duab ntawm taum nrog nqaij qaib thiab zaub.
Cov ntsiab lus ntawm daim ntawv qhia nrog duab:
- Cov khoom xyaw
- Ua noj taum nrog nqaij qaib thiab zaub ib kauj ruam zuj zus
- Video zaub mov txawv
Taum nrog Nqaij Qaib thiab Zaub yog pluas noj zoo rau tag nrho tsev neeg. Kev ua noj, ntawm chav kawm, yog ntev, tab sis qhov txiaj ntsig yuav dhau qhov kev cia siab. Qhov qab thiab qab ntxiag saj yuav ua rau muaj kev txaus siab txawm tias feem ntau capricious tasters. Nws yog feem ntau tau txais kev noj su, txij thaum noj tshais thiab noj hmo, cov zaub mov hnyav dhau rau kev zom. Taum tau siav nrog nqaij nyuj thiab nqaij npuas, tab sis nws yog nrog nqaij qaib uas nws dhau los ua qhov hnyav dua.
Taum yog qhov ua tau tsis zoo dua nqaij raws li cov protein, thiab ua ke nrog nws koj tau txais tsuas yog cov protein tawg, ntxiv rau, nws muaj ntau ntau cov vitamins thiab muaj txiaj ntsig microelements. Yog lawm, cov zaub mov yuav qab dua thiab muaj txiaj ntsig zoo yog tias koj ntxiv me ntsis Tabasco ntses los yog kua txob, tshwj xeeb tshaj yog rau cov neeg nyiam ntsim, tab sis yog tias koj muaj menyuam yaus hauv koj lub tsev, peb qhia koj kom tsis txhob siv cov txuj lom zoo li no. Taum nrog nqaij yog cov zaub mov ywj pheej zoo heev, tib lub sij hawm lawv mus tau zoo nrog cov zaub zaub tshiab.
Txhawm rau npaj cov zaub mov no, koj yuav tsum rhaub taum kom txog thaum kev sib tw, ua cov nqaij thiab zaub sib cais, tom qab ntawd ua ke txhua qhov no, ntxiv lws suav ntses thiab simmer ua ke ob peb feeb. Yog tias koj ua raws qhov ntu no, koj yuav tau txais cov noob taum uas qab thiab qab nrog cov nqaij. Thaum txhua yam tau siav ib zaug hauv ib lub thawv, nws feem ntau tshwm sim tias nqaij qaib twb poob sib nrug lawm, thiab taum tseem nyoos, lossis hloov pauv. Tias yog vim li cas hauv daim ntawv qhia no cov khoom xyaw tau npaj hauv cov tais diav sib txawv.
- Cov ntsiab lus calorie ntawm 100 g - 168 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 12 teev rau soaking taum; 1 teev los npaj zaub mov
Cov khoom xyaw:
- Qhuav taum - 2 khob
- Nqaij qaib nqaij - 500 g
- Bulb dos - 1 pc.
- Medium carrots - 1 pc.
- Txiv lws suav - 3 dia
- Qaub cream - 1 tablespoon
- Qej - 2-3 cloves
- Sunflower roj - 2 diav
- Ntsev, kua txob dub - mus saj
- Dill - 1 pawg
Ua noj taum nrog nqaij qaib thiab zaub ib kauj ruam zuj zus
1. Thawj kauj ruam yog rhaub taum kom txog thaum muag muag. Txhawm rau ua qhov no, ua ntej tsau nws hmo ntuj hauv dej txias, nws yuav swell zoo thiab ua noj sai txaus. Yog tias koj tsis nco qab tsau cov taum, nws tsis muaj teeb meem, sau nws nrog dej, coj mus rhaub, tshem tawm los ntawm tshav kub thiab tawm mus rau hauv dej kub hauv qab lub hau kaw rau ib teev. Tom qab ntawd, nws yuav ua noj sai li sai tau. Zoo, yog tias koj ua taum tsis tau tsau ua ntej, tom qab ntawd siv sijhawm tsawg kawg ob lossis peb teev nyob rau qhov no.
2. Tev cov nqaij qaib (peb tsis xav tau) thiab txiav ua tej daim yooj yim. Nws yog qhov zoo tshaj los siv cov nqaij nrog cov pob txha: cov nquab, tus ncej puab lossis cov nqaij npua, vim tias cov nqaij qaib no muaj kua ntau dua li, piv txwv li, brisket.
3. Fry cov nqaij hauv lub lauj kaub nrog ntxiv cov roj sunflower kom txog thaum Golden xim av. Tev thiab ntxuav cov dos thiab carrots hauv qab dej ntws, txiav lawv me me li sai tau thiab xa cov dos mus rau cov nqaij kom kib ua ntej, thiab tom qab ntawd cov carrots.
4. Thaum cov nqaij nrog zaub yuav luag npaj txhij, ntxiv qaub cream diluted nrog dej npau, txiv lws suav, txhoov qej thiab cov txuj lom kom saj. Hloov cov lws suav ntses, koj tuaj yeem siv ketchup, muab tshuaj txhuam lws suav, kua txiv lws suav, lossis tsuas yog siv ob peb txiv lws suav, tev lawv los ntawm dipping lawv hauv dej npau rau ib pliag, thiab txiav cov qia thiab ntxiv rau hauv phaj. Simmer lub gravy uas tau ua rau ob peb feeb.
5. Tshem cov kua uas seem los ntawm cov taum nyias nyias thiab sib tov nrog cov ntses. Tint nrog koj cov txuj lom uas koj nyiam, yog tias tsim nyog. Yog tias cov taum zoo li qhuav me ntsis, ntxiv dej ntxiv. Simmer nws nrog nqaij li 5-10 feeb. Taum stew nrog nqaij qaib thiab zaub yuav muaj kev sib tw heev thiab yuav yaj hauv koj lub qhov ncauj.
6. Ntxiv cov tshuaj ntsuab uas koj xaiv. Pab kub. Bon Appetit!
Yog tias koj xav pub koj tsev neeg nrog cov zaub mov qab, zoo siab thiab noj qab haus huv, ua taum nrog nqaij qaib, koj yuav tsis khuv xim nws. Lub tais yuav ya sib nrug ntawm lub rooj noj hmo. Thiab koj tsev neeg yuav puv thiab zoo siab.
Video zaub mov txawv rau taum nrog nqaij qaib thiab zaub
1. Yuav ua li cas ua taum nrog nqaij qaib thiab zaub:
2. Daim ntawv qhia rau stewed taum nrog nqaij qaib thiab nceb:
