Cov hauv paus ntsiab lus ntawm kev ua noj zucchini thiab os pancakes. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video. Ua noj ua haus subtleties thiab cov lus qhia muaj txiaj ntsig.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam kev npaj ntawm zucchini thiab os pancakes
- Daim ntawv qhia yees duab
Lub caij zucchini tau pib lawm, uas txhais tau tias koj yuav tsum tau ua zaub feem ntau thiab npaj ntau yam zaub mov qab los ntawm nws. Kuv qhia ib daim ntawv qhia rau lub caij ntuj sov pancakes los ntawm zucchini thiab nqaij os. Nws tsis xav tau kev txawj ua zaub mov tshwj xeeb, nws siv sijhawm tsawg kawg ntawm lub sijhawm thiab kev ua haujlwm. Nyob rau tib lub sijhawm, cov zaub hloov pauv kom qab thiab muaj kev sib tw. Muaj tseeb ntau tau ua noj thiab saj cov neeg nyiam Belarusian qos yaj ywm pancakes. Tab sis tsis yog txhua tus paub tias lawv tuaj yeem npaj tau los ntawm lwm cov khoom, xws li zucchini nrog nqaij. Qhov saj thiab kev ntxhib los mos ntawm cov zaub fritters yog softer ntau dua qos yaj ywm pancakes. Qhov no yog tshais noj qab haus huv uas yuav ua rau koj zoo rau tag nrho hnub ua haujlwm, txhawb koj lub zog thiab txhawb zog.
Hloov chaw ntawm zucchini, koj tuaj yeem siv zucchini, xim thiab saj ntawm pancakes yuav nyob zoo li qub thiab ci. Thiab yog tias koj xav ua kom pancakes ntau txaus siab thiab tuab, koj tuaj yeem ntxiv me ntsis hmoov nplej lossis semolina. Tab sis tom qab ntawd siv qhov tsawg kawg ntawm cov hmoov kom koj tau txais zaub pancakes, thiab tsis yog hmoov pancakes cuam tshuam nrog nqaij thiab zaub. Rau kev ua noj, xaiv cov tub ntxhais hluas zucchini, lawv tsis muaj tawv nqaij ntxhib thiab siv tsis tau cov noob. Yog tias koj siv cov txiv hmab txiv ntoo siav dhau, tshem cov noob thiab tev daim tawv nqaij. Cov zaub mov hloov pauv mus rau qhov qis-calorie, ua tsaug uas nws tau yooj yim nqus los ntawm lub cev thiab tuaj yeem siv rau menyuam yaus thiab zaub mov noj. Koj tuaj yeem pab cov qos yaj ywm pancakes ua zaub mov ywj pheej lossis ua ib sab phaj rau qos yaj ywm, nplej zom lossis mov.
- Cov ntsiab lus calorie ntawm 100 g - 89 kcal.
- Kev pab - 15-17 pcs.
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Zucchini - 1 daim.
- Qej - 2 cloves
- Qe - 2 pcs.
- Av dub kua txob - pinch
- Nqaij qaib fillet - 2 pcs.
- Ntsev - 1 tsp los yog mus saj
- Zaub roj - rau kib
Kauj ruam yog kauj ruam ua noj zucchini thiab os pancakes, daim ntawv qhia nrog duab:
1. Tev lub zucchini yog tias nws siav. nws yog ntom thiab ntxhib. Kuj tshem tawm cov noob loj.
2. Twg zucchini pulp los ntawm nqaij grinder. Yog tias xav tau, koj tuaj yeem ua cov zucchini ntawm qhov nruab nrab lossis nplua grater.
3. Hloov cov zaub loj mus rau lub tais hlau zoo thiab tawm rau 5-7 feeb kom ntws cov kua ntau dhau. Nias rau ntawm lub raj mis nrog rab diav kom tso kua txiv kom sai.
4. Ntxuav cov nqaij qaib fillet, qhuav nws nrog daim ntawv so tes thiab ntswj nws los ntawm nqaij grinder.
5. Tev cov qej thiab dhau los ntawm nias. Caij cov nqaij minced nrog ntsev thiab kua txob. Ntxiv qe nyoos. Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom thiab tshuaj ntsuab.
6. Ua cov nqaij minced kom zoo. Nws yuav dhau los ua kua sib xws, yog li nws yuav tsis ua haujlwm los tsim cov qos yaj ywm pancakes nrog koj txhais tes.
7. Tshav kub lub lauj kaub nrog roj zaub kom zoo thiab ncuav lub khob noom rau hauv qab ntawm lub lauj kaub nrog ib diav. Tig rau nruab nrab cua sov thiab kib pancakes kom txog thaum Golden xim av.
8. Tig lub zucchini thiab os pancakes dhau thiab ua noj kom txog thaum kub, li 3-4 feeb. Pab lawv kub, ua noj tshiab nrog qaub cream lossis qej ntses.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zucchini pancakes.
