Ib sab phaj ntawm taum thiab kua ntses yog cov tshuaj noj zoo. Txhawm rau npaj cov taum no, koj tsuas yog yuav tsum paub koj tus kheej nrog peb daim ntawv qhia. Cov duab ib kauj ruam yuav yooj yim rau txheej txheem ua noj.
Cov neeg uas nyiam taum ntsuab lossis asparagus tej zaum paub tias lawv qab nyob rau hauv txhua daim ntawv - pickled, ci, kib. Hnub no peb xav qhia nrog koj ib daim ntawv qhia zoo heev uas tau sim ntau dua ib zaug. Nws yuav nrog txoj hauv kev ntawm Suav kev coj noj coj ua, vim tias kua ntses, qej thiab noob hnav muaj nyob hauv cov zaub mov no.
Yog tias koj tsis ntseeg tias taum yuav tig tawm qab, peb qhia koj kom ua noj ib feem me me, thiab tom qab ntawd, thaum txhua qhov kev ua xyem xyav tau raug pov tseg, npaj tag nrho ib feem. Yog tias koj nyiam taum ntsuab, daim ntawv qhia no yuav ua rau koj nyiam.
Nws yuav siv sijhawm li 15-20 feeb los ua noj, tsis ntau li, puas yog? Taum tuaj yeem siv tau ob qho tib si tshiab thiab khov. Zoo, wb ua noj?
- Caloric cov ntsiab lus ib 100 g - 45 kcal.
- Kev pabcuam - rau 2 tus neeg
- Lub sijhawm ua noj - 35 feeb
Cov khoom xyaw:
- Ntsuab taum - 300 g
- Kua ntses - 10-15 ml
- Qej - 2 cloves
- Sesame noob - 1 tsp
- Zaub roj - 1 tbsp. l.
Kib taum ntsuab nrog kua ntses - ib qib zuj zus npaj nrog daim duab
Kev npaj ntawm cov phaj sab pib nrog qhov tseeb tias cov taum yuav tsum tau muab cais tawm - kom tshem cov plua plav tawg. Tom ntej no, peb yuav tsum txiav cov npoo ntawm cov taum, txiav lawv ua 2 lossis 3 daim. Tam sim no peb blanch cov taum, uas yog, peb muab tso rau hauv cov dej npau thiab ua noj rau 3 feeb. Koj tuaj yeem ntxiv ntsev rau hauv dej. Qhov no yuav ua rau cov taum softer thaum ua kom lawv nkig thiab muaj kua. Yog tias koj siv cov taum khov, tsis tas yuav tsum muab cov taum tso rau. Peb tshem tawm cov taum nrog ib rab diav ntawm lub phaj.
Ncuav roj zaub rau hauv lub lauj kaub thiab ua kom sov. Peb kis cov taum thiab kib lawv tshaj qhov kub siab.
Tom qab 4 feeb ntxiv cov kua ntses thiab kib rau lwm 4-5 feeb dhau cua sov qis. Thaum kawg, ntxiv cov noob hnav thiab qej, dhau los ntawm nias. Siv cov txuj lom uas koj nyiam. Tab sis thawj zaug, peb qhia koj kom tsis txhob ntxiv dab tsi thiab nres ntawm qhov tsawg kawg nkaus teeb - qej thiab kua ntses.
Xws li cov taum tau txais txiaj ntsig tsis yog kub xwb, tab sis kuj yog ua kom txias txias. Bon Appetit!
Saib kuj video zaub mov txawv:
Yuav ua li cas kib taum ntsuab
