Ua noj nqaij npuas hauv cov ntawv ci nrog cov dos

Cov txheej txheem:

Ua noj nqaij npuas hauv cov ntawv ci nrog cov dos
Ua noj nqaij npuas hauv cov ntawv ci nrog cov dos
Anonim

Nqaij npuas yog ntau yam nqaij uas yooj yim sim nrog. Hnub no peb qhia koj kom ci nws hauv ntawv ci hauv daim.

Nqaij npuas kib nrog dos ntawm ib phaj
Nqaij npuas kib nrog dos ntawm ib phaj

Cov ntsiab lus hauv daim ntawv qhia:

  1. Cov khoom xyaw
  2. Kauj ruam los ntawm kauj ruam ua noj
  3. Video zaub mov txawv

Nqaij npuas qab tuaj yeem tsis tsuas yog kib lossis ci hauv daim ntawv ntawm nqaij npuas kib. Koj tuaj yeem ci nws hauv daim hauv qhov cub nrog dos. Cov nqaij zoo li no yog ib qho zoo ntxiv rau ib sab phaj. Qhov tseem ceeb tshaj plaws yog yuav siv sijhawm tsawg kawg rau kev ua noj.

Dab tsi tseem ceeb hauv kev npaj cov tais no? Tsuas yog cov khoom noj tshiab. Yog li ntawd, thaum yuav khoom, xyuam xim rau cov xim ntawm cov nqaij - nws yuav tsum tsis txhob ci liab los yog, ntawm qhov tsis sib xws, tsaus burgundy. Peb zaug uas koj yuav tsum tau mloog zoo yog hnov tsw. Koj paub li cas cov nqaij lwj tsis hnov tsw. Tsis tas li, nqaij tshiab tsis nyuaj thiab tsis xoob, kua tsis ntws los ntawm nws.

Yog tias cov nqaij tau dhau tag nrho koj cov tshev thiab qhov kev txiav txim yog "zoo" rau nws! Peb maj mus tsev los ua noj!

  • Cov ntsiab lus calorie ntawm 100 g - 208 kcal.
  • Kev pabcuam - rau 2 tus neeg
  • Lub sijhawm ua noj - 50 feeb
Duab
Duab

Cov khoom xyaw:

  • Nqaij npuas - 300 g
  • Dos - 1 pc.
  • Rosemary - 1 tsp
  • Zib ntab - 3 tbsp. l.

Kauj ruam ib kauj ruam ua noj nqaij npuas nrog chunks ntawm dos hauv ntawv ci

Nqaij nrog dos hauv ib lub tais
Nqaij nrog dos hauv ib lub tais

Peb ntxuav cov nqaij, tshem tawm zaj duab xis. Qhuav nws nrog daim ntawv so tes. Txiav cov nqaij ua tej daim. Tev lub dos thiab txiav nws mus rau hauv ib ncig los yog ib nrab ib ncig. Muab cov nqaij thiab dos tso rau hauv ib lub tais.

Nqaij nqaij
Nqaij nqaij

Ntxiv mustard thiab rosemary. Ntsev thiab kua txob kom saj. Do thiab cia marinate rau 10-15 feeb.

Marinated nqaij on ntawv ci
Marinated nqaij on ntawv ci

Muab cov nqaij npuas tso rau sab ci ci ntawm ntawv ci.

Nqaij qhwv hauv ntawv ci
Nqaij qhwv hauv ntawv ci

Ua ib lub hnab ntawv ntawv. Thiab peb xa cov nqaij mus rau hauv qhov cub preheated rau 180 degrees.

Siav nqaij npuas ntawm ib phaj
Siav nqaij npuas ntawm ib phaj

Peb ci cov nqaij rau 35-40 feeb. Yog tias koj xav kom nws xim av, tom qab 10 feeb ua ntej ua noj, nce qhov kub kom 200-220 degrees thiab qhib lub hnab ntawv ntawv ci.

Nqaij npuas nrog dos npaj noj
Nqaij npuas nrog dos npaj noj

Cov nqaij yog muaj kua thiab ntshiv. Ib qho ntxiv rau txhua phaj zaub.

Saib kuj video zaub mov txawv:

Nqaij npuas ci hauv qhov cub hauv nws tus kheej kua txiv nrog dos thiab kua txob

Nqaij npuas ci hauv ntawv ci

Pom zoo: