Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua zaub kua zaub nrog cov nceb porcini tshiab tom tsev. Ua ke ntawm cov khoom xyaw thiab cov cai ua haujlwm. Cov ntsiab lus calorie thiab daim ntawv qhia video.
Ntau yam kua zaub yog qhov xav tsis thoob, vim tias muaj txog ib thiab ib nrab puas daim zaub mov hauv ntiaj teb! Uas tsis yog qhov xav tsis thoob, txij li kua zaub yog zaub mov noj qab haus huv rau lub cev, thiab yog tias nws tseem yog zaub nrog nceb, qhov no yog lub tsev khaws khoom tiag ntawm cov vitamins muaj txiaj ntsig. Cia peb npaj zaub kua zaub nrog cov nceb porcini tshiab hnub no. Nws yog cua heev, ntxhiab, nplua nuj, muaj nplua nuj nceb tsw qab thiab saj. Nws tuaj yeem raug hu ua lub tais muaj koob muaj npe txawm tias yog lub rooj noj mov! Tom qab tag nrho, cov nceb dawb yog huab tais ntawm txhua cov nceb! Qhov tshwj xeeb ntawm cov kua zaub ua los ntawm porcini nceb yog pob tshab, nplua nuj thiab nplua nuj. Yog tias cov tais diav muaj cov nceb porcini, tom qab ntawd cov zaub mov tau lees tias yuav ua kom qab thiab qab ntxiag, thiab cov kua zaub uas tau thov yog tsis muaj qhov tshwj xeeb. Txawm hais tias cov kua zaub zoo yuav tig los ntawm butter, Polish, dawb, zib ntab agaric thiab lwm yam hav zoov nceb.
Xws li kua zaub tau npaj tau yooj yim thiab sai. Nws txoj kev npaj yuav zoo li yooj yim txawm tias yog tus niam tsev tshiab. Cov zaub mov no tshwj xeeb tshaj yog thaum pib ntawm lub caij nplooj zeeg, uas suav tias yog nceb thiab hav zoov nceb muaj rau khaws thiab yuav. Tab sis muaj cov txiv hmab txiv ntoo khov lossis qhuav hauv Tshuag, cov kua zaub nceb tuaj yeem ua tiav txhua xyoo, thiab koj yuav tau txais cov kua zaub zoo ib yam.
Saib kuj yuav ua zaub kua zaub nrog nqaij npuas tav.
- Cov ntsiab lus calorie ntawm 100 g - 205 kcal.
- Kev pab - 4-5
- Lub sijhawm ua noj - 1 teev 15 feeb
Cov khoom xyaw:
- Fresh porcini nceb - 300 g
- Ntsev - 1 tsp tsis muaj sab saum toj
- Dos - 1 pc.
- Dawb cabbage - 200 g
- Qos yaj ywm - 2 pcs.
- Av dub kua txob - pinch
- Basil - ob peb twigs
- Carrots - 1 pc.
- Parsley - ob peb twigs
Kauj ruam ib qib ua zaub kua zaub nrog cov nceb porcini tshiab, daim ntawv qhia nrog duab:
1. Daim ntawv qhia no siv cov nceb porcini tshiab, tab sis yav tas los khov. Ua ntej khov, lawv tsis raug rau kev kho cua sov, yog li ntawd, tom qab defrosting, lawv tau npaj zoo ib yam li cov uas tau sau tshiab. Yog li, ua ntej tshaj plaws, ntxuav cov nceb kom zoo, ntxuav tag nrho cov hmoov av, lub ntiaj teb thiab tshem cov nplooj ntoo.
2. Tom qab ntawd txiav cov nceb mus rau hauv daim me me uas koj xav pom ntawm koj lub phaj.
3. Muab cov nceb tso rau hauv lub lauj kaub ua noj thiab npog lawv nrog dej haus.
4. Ntxiv cov dos tev rau lawv thiab tso rau ntawm lub qhov cub kom noj.
5. Tom qab npau npau, txo cua sov mus rau qhov chaw qis tshaj thiab ua cov nceb rau 45 feeb. Tom qab ntawd tshem cov dos los ntawm lub lauj kaub thiab muab pov tseg.
6. Thaum nceb nceb, npaj zaub. Tev qos yaj ywm nrog carrots, ntxuav thiab txiav: qos yaj ywm rau hauv qhov loj, carrots - me dua. Ntxuav cov zaub qhwv dawb, qhuav nrog phuam thiab txiav rau hauv nyias daim nyias nyias. Ntxuav parsley thiab basil, qhuav thiab finely chop.
7. Xa qos yaj ywm nrog carrots rau nceb broth.
8. Caij lub tais nrog ntsev, kua txob dub thiab koj nyiam cov txuj lom.
9. Tom qab 10 feeb ntawm kev rhaub tom qab cov kua zaub tau rhaub, ntxiv cov zaub qhwv shredded rau lub lauj kaub. Yog tias koj xav muab cov kua zaub qab zib thiab ua rau cov kua mis zoo nkauj, ntxiv cov cheese ua tiav 5 feeb ua ntej qhov kawg ntawm kev ua noj thiab sib tov cov khoom kom zoo kom nws yaj tag.
10. Boil zaub kua zaub nrog cov nceb porcini tshiab thiab lub caij nws nrog tshuaj ntsuab 5 feeb ua ntej ua noj. Boil lub tais rau 1 feeb thiab tshem lub lauj kaub los ntawm tshav kub. Cia nws infuse rau 15-20 feeb thiab pab nrog qaub cream, croutons lossis croutons.
Saib kuj daim vis dis aus qhia yuav ua li cas ua kua zaub nrog cov nceb porcini tshiab.
