Ua cov cheese: zaub mov txawv, yuav ua li cas noj, tau txais txiaj ntsig, raug mob

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2023-12-17 14:39

Nqe lus piav qhia txog kev ua cov cheese, yuav ua li cas thiaj ua noj. Cov tshuaj lom neeg muaj pes tsawg leeg thiab tus nqi noj haus. Cov txiaj ntsig thiab kev phom sij ntawm cov khoom, cov zaub mov txawv.

Cov cheese ua tiav yog cov khoom tsim los ntawm tsev cheese, rennet thiab yaj cov cheese, qaub cream thiab mis. Hauv txheej txheem ntawm kev ua cov ntaub ntawv raw, txuj lom, tshuaj ntsuab, tsw qab, zaub mov ntxiv thiab roj zaub tau qhia. Qhov saj yog nplua nuj, creamy-cheesy, feem ntau tawm hauv qab. Xim - dawb -daj, ntawm qhov sib txawv saturation, yuav muaj qhov tawg ntawm cov muab tub lim. Qhov sib xws ntawm ntau yam zoo yog ntom; thaum txiav, cov khoom tsis tawg lossis lo rau ntawm riam. Cov rog cov ntsiab lus siab - los ntawm 55 txog 70%.

Nta ntawm kev npaj cov txheej txheem cheese

Rau kev tsim cov khoom lag luam, cov chaw tsim khoom noj khoom haus tau nruab nrog ntau hom khoom siv. Feem ntau, kab tau teeb tsa hauv cov chaw tsim khoom, uas suav nrog nqaij grinder, lub tshuab ua kom sov, lub tshuab nqus tsev, lub tshuab xa khoom, lub tshuab ntim khoom, tub yees thiab lub tshuab cua sov cua sov - yog tias koj npaj yuav ua cov cheese ua los ntawm kev haus luam yeeb. Kev teeb tsa niaj hnub ntau dua yog lub tshuab txiav cua sov, uas yog lub tshuab zom, tus nplawm thiab lub rhaub ua noj ua haus tam sim ntawd.

Ua cov txheej txheem ua noj cheese:

1. Kev npaj cov khoom siv raw. Yog tias cov no yog cov cheese nyuaj nyuaj, lawv tau tev tawm ntawm cov tawv, tawg, sieved, tsau rau hauv whey.
2. Cov khoom noj tau ntim rau hauv lub rhaub dej, cov ntsev yaj thiab cov kua qaub tau ntxiv. Qhov sib tov yog sab laug kom siav, lub sijhawm ua cov txheej txheem yog los ntawm 30 feeb txog 6 teev.
3. Cov tuab tuab tau xa mus rau lub rhaub dej tom ntej nrog lub hau kaw kaw. Txhawm rau tshem tawm cov ntxhiab tsw, yaj tau nqa tawm hauv qhov nqus ntawm qhov kub ntawm 80-95 ° C. Txhua lub sijhawm no, cov ntaub ntawv raw tau sib xyaw.
4. Cov cheese loj, txias mus rau 60 ° C, raug xa los ntawm lub tshuab thauj khoom rau ntim - txias tau ua tiav nyob rau theem kawg, txwv tsis pub viscosity yuav txo qis.
5. Cov theem kawg yog tso rau hauv lub tub yees, qhov uas cov khoom raug khaws cia kom txog thaum lawv tau xa mus rau cov khw muag khoom.

Koj tsis tuaj yeem ua cov cheese ua tiav zoo li lub khw muag khoom ntawm koj tus kheej. Yog li ntawd, tsis yog seem ntawm rennet ntau yam yog siv los ua raw khoom, tab sis tsev cheese. Nqaij hnyuv ntxwm, nqaij npuas kib, kua txob ntawm ntau hom, txiv ntseej, capers, tshuaj ntsuab - tshiab thiab qhuav, zaub, qhuav nceb, txiv ntseej thiab cov txuj lom tau siv los ua cov tshuaj tsw qab ntxiv. Yog tias lub sijhawm khaws cia ntev, koj yuav tsum txwv koj tus kheej rau cov zaub mov qhuav. Yield: 1 kg ntawm pub - 0.5 kg ntawm cov khoom kawg.

Cov zaub mov hauv tsev yuav ua li cas ua cov cheese:

1. Classical … Nws yog qhov tsim nyog los npaj ua ntej ntim khoom rau hauv chav da dej thiab khaws cov whey, lub lauj kaub tob - yam tsawg 3 litres hauv ntim, sab cib, nyiam dua ib lub yas. Boil dej, 2 liv, knead 1 kg ntawm tsev cheese thiab zom kom cov muab tshuaj txhuam tau txais, uas tau rhaub rau 20-25 feeb. Cov whey tau ntws tawm (koj tuaj yeem siv nws rau ci lossis okroshka), thiab cov kua txiv hmab txiv ntoo qhuav tau tso rau hauv lub lauj kaub kom lub iav muaj dej ntau dhau. Yuav raug nyem los ntawm cheesecloth quav hauv ob peb txheej. Sib tov cov pob zeb ntom ntom ntog hauv dej da dej nrog rau 100 g ntawm butter muag, 10 g ntsev, 15 g dej qab zib thiab qe tsoo. Cov txheej txheem nplawm yuav tsum siv sijhawm tsawg kawg 7 feeb. Lub sijhawm no, cov ntaub ntawv raw khoom nruab nrab nce hauv ntim. Qhov ua kom khov khov tau muab tso rau hauv cov duab thiab muab tso rau hauv lub tub rau khoom txee kom txog thaum nws tuab. Tom qab ntawd lawv tau muab tso rau hauv lub tub yees rau 20-30 feeb thiab hloov mus rau lub txee dua. Yog tias qhov no tsis ua tiav, koj tuaj yeem plam cov khoom muaj txiaj ntsig.
2. Nrog mis … Kev tsim khoom sib txawv ntawm thawj theem. Tsev cheese yog soaked hauv mis, rhaub, tab sis tsis coj mus rau ib tug boil. Tshem tawm los ntawm tshav kub nyob rau theem ntawm kev tsim cov curd ntom thiab cais cov whey meej. Tag nrho lwm cov txheej txheem yog tib yam li rau daim ntawv qhia ua classic.
3. Creamy … Zuaj 1 kg ntawm tsev cheese nrog 4 qe qe, 19 g ntsev, ntxiv dej me ntsis. Ntshav qab zib tsis cais. Ua kom sov hauv dej da dej, nplawm tas li, maj mam nchuav rau hauv 100 g ntawm melted butter. Thaum cov curd loj dhau los ua homogeneous kiag li, nws tau muab tso rau hauv lub tins thiab muab tso rau hauv lub tub yees.

Nco tseg! Cov muab tshuaj txhuam tau qhia nyob rau theem melting thaum cov curd pib txias.

Kev ua noj ua haus tus kheej hauv tsev zoo li "Phooj Ywg" hauv qhov sib xws, ywj ywj, tab sis pib khov thaum ua kom sov.

Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm cov cheese ua tiav

Tus nqi noj haus ntawm cov khoom yog nyob ntawm cov khoom noj khoom haus, hom kev ua, thiab cov khoom ntxiv.

Cov ntsiab lus calorie ntawm cov cheese ua tiav yam tsis muaj cov tshuaj ntxiv los ntawm 220 txog 360 kcal ib 100 g, ntawm qhov uas:

• Protein - 12 g;
• Yog ' - 16 g;
• Cov carbohydrates - 7 g;
• Organic acids - 0.5 g;
• Tshauv - 4.5 g;
• Dej - 44 g.

Cov vitamins rau 100 g:

• Vitamin A - 163 mcg;
• Retinol - 0.15 mg;
• Beta Carotene - 0.08 mg;
• Vitamin B1, thiamine - 0.02 mg;
• Vitamin B2, riboflavin - 0.39 mg;
• Vitamin B5, pantothenic acid - 0.6 mg;
• Vitamin B6, pyridoxine - 0.1 mg;
• Vitamin B9, folate - 14 mcg;
• Vitamin B12, cobalamin - 0.25 mcg;
• Vitamin C, ascorbic acid - 0.6 mg;
• Vitamin D, calciferol - 0.74 mcg;
• Vitamin E, alpha tocopherol - 0.4 mg;
• Vitamin H, biotin - 3.6 μg;
• Vitamin PP - 5.7 mg;
• Niacin - 0.2 mg

Macronutrients rau 100 g:

• Potassium, K - 200 mg;
• Calcium, Ca - 700 mg;
• Magnesium, Mg - 33 mg;
• Sodium, Na - 1050 mg;
• Sulfur, S - 205 mg;
• Phosphorus, P - 700 mg.

Microelements rau 100 g:

• Hlau, Fe - 0.8 mg;
• Tooj liab, Cu - 60 μg;
• Zinc, Zn - 3 mg;

Kev zom zaub mov carbohydrates hauv 100 g:

• Hmoov txhuv nplej siab thiab dextrins - 0.2 g;
• Mono- thiab disaccharides (suab thaj) - 2.3 g.

Cov roj (cholesterol) hauv cov cheese ua tiav - 66 mg rau 100 g.

Cov khoom muaj ntau cov amino acids: hloov tsis tau - 7.625 g (feem ntau ntawm tag nrho cov valine, histidine, leucine), tsis hloov pauv - 13.445 g (glutamic acid, proline, serine).

Fatty acids rau 100 g:

• Txaus - 11.2 g;
• Monounsaturated - 7.46 g;
• Polyunsaturated - 0.66 g.

Cov txiaj ntsig thiab kev puas tsuaj ntawm cov txheej txheem cheese feem ntau yog nyob ntawm tus nqi noj haus thiab txheej txheem txheej txheem. Txhawm rau ua kom muaj kev sib xws zoo ib yam, cov hauv qab no tau ntxiv rau qhov muaj pes tsawg leeg:

• Stabilizers los ntawm hmoov thiab condensed mis kom txhim kho saj;
• Cov emulsifiers thiab cov muab tub lim txhawm rau txhim kho kev txiav xim;
• Carrageenan E407 - gelling agent, ua rau kim ntau yam ci thiab ntom;
• Chalk - txhawm rau ua kom cov calcium ntau ntxiv, vim cov kua mis protein tawg thaum ua kom sov.

Kev haus luam yeeb yog suav tias yog ib txoj hauv kev ua tsis zoo tshaj plaws. Tab sis tib lub sijhawm, tsis txhob hnov qab txog qhov ua tau zoo - muaj peev xwm cia tau 1-3 hnub yam tsis muaj tub yees. Yog tias koj coj nws nrog koj mus ncig, koj yuav tsis tshaib plab.

Cov khoom muaj txiaj ntsig ntawm cov cheese ua tiav

Cov khoom no tau nqus sai, rov kho lub zog cia thiab muab cov khoom noj thiab cov organic acids hauv lub cev. Zoo li txhua yam zaub mov qab, nws txhawb kev tsim cov serotonin, cov tshuaj hormones ntawm kev zoo siab, uas muaj txiaj ntsig zoo rau lub paj hlwb: nws tiv thaiv kev txhim kho kev nyuaj siab, soothes, thiab ua kom tsaug zog.

Cov txiaj ntsig ntawm kev ua cov cheese:

1. Zoo li txhua yam khoom noj muaj protein, nws muaj txiaj ntsig zoo rau cov leeg thiab cov leeg pob txha.
2. Stimulates secretion ntawm digestive enzymes thiab cov kua tsib kua qaub.
3. Faib lub zog thoob plaws lub cev.
4. Txhim kho qhov mob ntawm daim tawv nqaij, rau tes thiab plaub hau.
5. Vim yog cov ntsiab lus siab ntawm casein, nws ua rau kev loj hlob ntawm cov leeg nqaij.
6. Normalizes kev ua haujlwm ntawm cov hlab plawv, tiv thaiv kev txhim kho atherosclerosis - ua tsaug rau arachidonic acid.
7. Tshem tawm cov roj (cholesterol) phem ntau dhau - nrog kev pab ntawm phosphatides thiab lecithin.
8. Tsim cov yeeb yaj kiab ntawm cov hnoos qeev ntawm lub plab zom mov, tiv thaiv lawv los ntawm kev cuam tshuam los ntawm lwm yam sab nraud (ntsim thiab ntsim zaub mov).
9. Nws tiv thaiv lub cev los ntawm kev poob cua sov vim yog cov rog rog - caprylic, butyric, nylon.

Ua cov cheese uas tsis haus luam yeeb yam tsis muaj tshuaj ntxiv tuaj yeem muab rau menyuam yaus, poj niam cev xeeb tub thiab poj niam thaum lub sijhawm pub niam mis

Yog tias cov khoom lag luam nkag rau hauv kev noj zaub mov tom qab yoo mov ntev lossis tsis noj zaub mov zoo, tom qab ntawd cov rog rog nyob ib puag ncig lub cev tau rov zoo sai, tiv thaiv kev txav chaw lossis poob. Nws yog qhov kev pom zoo tshaj plaws los siv ntau hom creamy lossis mis nyuj los ua kom lub cev hnyav.

Contraindications thiab raug mob ntawm kev ua cheese

Cov zaub mov muaj rog ntau dhau ua rau hnyav hnyav hnyav ntxiv, ua rau lub plab zom mov tsis zoo, thiab ua rau tsis xis nyob tom qab noj ntau dhau.

Yog tias koj nquag ua xua, koj yuav tsum tsis kam lees cov khoom lag luam nrog ntau yam tshuaj ntxiv lossis ua tiav los ntawm txoj kev haus luam yeeb. Nws yog qhov txaus ntshai los yuav cov khoom pheej yig. Lawv muaj qhov siab ntau ntawm cov khoom cua tsw qab thiab xim.

Cov cheese ua tiav tuaj yeem ua rau raug mob:

• nrog kab mob ntawm ob lub raum thiab lub plawv, mob ntshav siab ntshav siab;
• nrog exacerbation ntawm peptic rwj thiab gastritis nrog acidity siab;
• yog tias kub siab feem ntau tshwm sim;
• nrog rog.

Txhawm rau kom txo qis qhov cuam tshuam tsis zoo thaum siv, koj yuav tsum xyuam xim rau kev ncaj ncees ntawm lub ntim thaum yuav khoom. Nws yuav tsum tsis txhob ua txhaum, thiab daim ntawv lo yuav tsum muaj cov ntawv sau "Cheese Processed", tsis yog "Cov khoom siv mis nyuj cheese". Qhov zoo ntawm lub plhaub sab nrauv kuj tseem ceeb. "PS" hais txog polystyrene uas, thaum khaws cia ntev, tso cov tshuaj sib xyaw ua rau muaj kev phom sij. Rau cov zaub mov qib yas, lub thwj cim "PP" tau siv.

Cream cheese recipes thiab dej qab zib

Qhov saj ntawm cov khoom mus tau zoo nrog txiv ntseej, nplej zom, zaub, nceb thiab haus hnyuv ntxwm. Nws tuaj yeem siv los ua qhaub cij, cov tais kub thiab hauv cov khoom qab zib.

Delicious Cream Cheese Recipes:

1. Kua zaub … Zaub - carrots, zucchini, qos yaj ywm loj thiab 1 dos txhua - tau ntxuav, tev, txiav rau hauv daim sib npaug kom lawv tau siav tib lub sijhawm. Carrots tuaj yeem raug grated on grater ntxhib. Fry dos thiab carrots hauv butter lossis cov roj ua kom zoo hauv lub lauj kaub rau 3 feeb. Ncuav 200 g ntawm champignons, txiav rau hauv ib daim hlab, tom qab 2 feeb ncuav 1.5-2 liv dej. Ncuav cov qos yaj ywm rau hauv dej npau, rhaub rau 10 feeb, poob slices ntawm zucchini, 2 cloves ntawm qej, txiav hauv ib nrab. Tsuas yog ua ntej hloov pauv, ntxiv cov cheese ua tiav, 100-150 g, tawg ua tej daim, txuj lom, txuj lom. Tos kom txog thaum cov cheese tau yaj, txo lub rab thiab nqa cov ntsiab lus ntawm lub lauj kaub mus rau qhov sib xws. Cov kua zaub yog nchuav rau hauv lub tais thiab nphoo nrog cov tshuaj ntsuab.
2. Casserole … 600-700 g ntawm zucchini yog tev, rubbed rau ntawm grater ntxhib, ntxiv ntsev thiab tawm rau 15-20 feeb kom txog thaum cov kua txiv tso tawm. Lub sijhawm no, cov zaub ntsuab raug ntxuav thiab txiav - sib xyaw ntawm dill, dos ntsuab thiab zaub txhwb qaib, ob peb qej cloves thiab 200 g ntawm cov cheese ua tiav yog txhoov. Lim cov kua txiv hmab txiv ntoo, ua ke nrog cov khoom xyaw seem, tsav hauv 2 lub qe, ci hmoov - 1 tsp, hmoov kom tau lub khob noom cookie tuab. Ntxiv ib co mayonnaise. Ntsev thiab kua txob. Lub qhov cub yog rhuab mus rau 180 ° C. Lubricate daim ntawv nrog butter, kis qhov sib tov. Ci rau 1 teev.
3. Ntses yob … Mackerel fillets (4 pcs.) Rub nrog txiv qaub kua txiv, kua txob thiab ntsev. Finely grate 2 carrots thiab chop ib dos, knead 2 boiled qe thiab 100 g ntawm melted cheese nrog ib tug nkhaus. Fry dos thiab carrots, kua txob thiab ntsev, muab tso rau hauv lub tais, ntxiv 2 tbsp. l. mayonnaise thiab qe. Txhua yam yog sib xyaw. Parchment tau muab tso rau ntawm daim ntawv ci, greased nrog roj zaub, cov nqaij yog kis nrog daim tawv nqaij, thiab npaj me ntsis txhaws yog nyob rau saum. Dov lub yob, ruaj ntseg nrog xov. Preheat qhov cub rau 200 ° C, ci rau 30 feeb. Pab nrog txiv qaub.
4. Chocolate brownies … Cheese, 200 g, yaj. Cov qhob noom xim kasfes dub (2 bar) tau yaj hauv dej da dej, 1 tsp. kas fes yog bred hauv 4 tbsp. l. dej npau. Txhua cov khoom xyaw tau sib xyaw, 4 lub qe thiab 100 g suab thaj tau tsav hauv. Sib tov nrog cinnamon (0.5 tsp), hmoov nplej (4 diav), ntxiv ntsev, ntxiv me ntsis qhiav rau saj. Koj tsis tas yuav nplawm dab tsi. Lub khob noom cookie tsuas yog kneaded. Cov pwm tau lubricated los ntawm sab hauv nrog butter, lub khob noom cookie tau muab tso rau hauv lawv, ob peb cov txiv hmab txiv ntoo qaub (lingonberries lossis cranberries) raug nias rau txhua qhov. Preheat qhov cub kom 200 ° C, tso ib lub taub ntim dej hauv qab daim ntawv ci. Thawj 10 feeb yog ci nrog dej, tom qab ntawd lub thawv raug tshem tawm, thiab qhov kub tau txo mus rau 170 ° C. Tom qab 10 feeb, lub qhov cub raug tua, cov khoom qab zib tau tso rau hauv qhov cub kom txog thaum nws txias tag. Cov ncuav qab zib tiav lawm yog crunchy ntawm cov npoo thiab muag muag thiab sib tw ntawm sab hauv.

Cov dej qab qab qab tuaj yeem ua nrog hom khoom no:

1. Spice kas fes … 120 ml ntawm cov kua nplaum hnyav thiab 30 g ntawm cov suab thaj, 100-150 g ntawm cov cheese ua tiav tau yaj hauv ib khob dej npau. Cov dej npau, 300 ml, ncuav hauv av kas fes taum, 30 g, tawm rau 10 feeb. Txhua yam ua ke thiab tuav nrog tus nplawm. Ua kom sov tsis kub.
2. Mis thiab cheese cocktail … Hauv cov mis nyuj kub, 120 ml, yaj 100 g ntawm cov cheese uas tau ua yav tas los, txiav nws ua me me. Tsav hauv 4 lub yolks thiab ntxiv 1 tsp. cov cumin. Haus dej txias. Nws saj zoo dua yog tias koj siv qhob noom xim kasfes.

Txhawm rau kom tsis txhob kis tus kab mob salmonellosis, qe tau tsau hauv cov dej npau rau 15 feeb, yaj cov dej qab zib hauv nws - 2 tbsp. l. rau 1 litre. Koj tuaj yeem ntxiv ntxuav lub plhaub nrog xab npum ntxhua khaub ncaws.

Cov lus tseeb nthuav txog kev ua cov cheese

Cov khoom tau npaj ua ntej xyoo 1911, thiab tsis yog los ntawm kws ua zaub mov, tab sis los ntawm cov kws tshawb fawb Swiss ua haujlwm hauv kev tiv thaiv kev lag luam, Stettler Fritz thiab Gerber Walter. Kev tshawb fawb tau ua tiav lub hom phiaj, txij li cov zaub mov ib txwm muaj hauv pab tub rog yog fondue. Qhov sib ntxiv ntawm cov txhaws txuas ntxiv lub txee lub neej ntawm cov khoom tseem ceeb.

American cheese lag luam James Kraft tau txaus siab rau yam khoom no thiab tau txais daim ntawv pov thawj thev naus laus zis, txhim kho nws tus kheej txoj kev tsim khoom, ntawm nws tus kheej ntawm cov tuam txhab Swiss. Tab sis nws tsis txawj ua tus tsim cov cheese, tab sis ua cov nqaij tsis zoo thiab ua cheese sai sai los ntawm kev sib xyaw ntawm cov khoom siv raw ntawm ntau hom.

Leej twg nyob hauv Asmeskas tuaj nrog lub tswv yim ua cheese zoo ib yam li Swiss thev naus laus zis tsis paub, tab sis kev tsim khoom tau sau tseg tsuas yog xyoo 1921.

Thaum Tsov Rog Ntiaj Teb Zaum II, cov txheej txheem cheese tau ua tiav, thiab los ntawm xyoo 1960, 40% ntawm cov cheese tau muag hauv Tebchaws Meskas thiab xa tawm txawv teb chaws tau ua tiav.

Hauv USSR, hom khoom no tau xub tsim los ntawm Moscow cog, thiab xyoo 1971 tau tsim ntau yam uas tau lees paub hauv ntiaj teb kev lag luam - "Omichka".

Cov txheej txheem cheese tau muab faib ua cov hauv qab no:

1. Lomtevye … Thawj cov khoom nyoos yog rennet cheese nrog cov rog ntawm 50 txog 70%. Tus qauv yog ntom, tsis lo rau tes thiab riam. Cov ntxhiab tsw nco txog ntau yam los ntawm qhov khoom kawg tau ua.
2. Nqaij hnyuv … Thawj theem ntawm kev tsim khoom zoo li nrog cov chunks; nyob rau theem kawg, kev ua tiav yog nqa tawm hauv chav cua sov cua sov thiab cov txuj lom tau ntxiv - ntau ntau yam sib txawv ntawm cov kua txob thiab cov noob caraway.
3. Qab … Qhov rog tshaj plaws, nrog qhov qhia tau ntxhiab tsw qab.
4. Qab zib … Syrup, kas fes, txiv ntseej, zib ntab, txiv hmab txiv ntoo candied tau siv los ua cov muab tub lim.

Cov qhab nia yog qhov sib txawv thiab, nyob ntawm qhov ntim khoom, rau hauv briquettes, daim hlau, daim duab peb sab, lawv muab cov hnyuv ntxwm zoo ib yam.

Cov txheej txheem ua kom zoo yuav tsum muaj cov nplaum nplaum thiab ua kom zoo ib yam hauv kev txiav. Tsis pub voids raug tso rau sab hauv. Yog koj txiav nws, koj ob txhais tes tseem huv. Yuav tsum tsis muaj qhov tsaus ntuj lossis pwm nyob saum npoo.

Yuav ua li cas ua cov cheese - saib cov vis dis aus:

Txhawm rau zam kev puas tsuaj tom qab txiav, nws raug nquahu kom qhwv cov cheese ua hauv cov yas qhwv lossis parchment. Yog tias koj tsis quav ntsej qhov no thiab muab ib daim tso rau hauv lub tub yees hauv daim ntawv qhib, nws yuav nqus lwm tus neeg cov tshuaj tsw qab, thiab tag nrho lwm cov khoom yuav hnov zoo li cheese.