Ib daim ntawv qhia ib qib zuj zus rau cov tis qaib hauv lws suav sauce hauv lub lauj kaub: cov khoom xyaw tseem ceeb thiab thev naus laus zis ua noj. Video zaub mov txawv.
Nqaij qaib tis nyob rau hauv lws suav sauce yog ib qho tsis txaus ntseeg heev thiab cov tais uas qab heev uas tuaj yeem ua haujlwm nrog yuav luag txhua lub tais lossis noj ib yam li ntawd. Cov txheej txheem ua noj yog yooj yim heev. Ntxiv mus, xws li nqaij qaib tuaj yeem tsis tsuas yog suav nrog hauv cov zaub mov niaj hnub, tab sis kuj coj nrog koj mus noj mov. Soaked hauv lws suav sauce thiab kib hauv lub lauj kaub, cov tis qaib tau npaj txhij ua nrog cov xim liab uas ntxim nyiam thiab qab ci ci. Yog li ntawd, nrog kev txawj ua haujlwm ntawm ib phaj, lawv yuav saib zoo nyob rau txhua lub rooj noj mov.
Ua ke ntawm nqaij qaib nrog txiv lws suav siav hauv lawv tus kheej kua txiv tso cai rau koj ntxiv cov ntawv qab zib thiab qaub rau qhov saj ntawm cov tais. Heev feem ntau cov nqaij yog pre -marinated - los ntawm 30 feeb mus rau 12 teev. Txawm li cas los xij, nws tsis yog qhov tsim nyog los ua qhov no nrog cov tis qaib, vim tias lawv me me thiab tswj kom nqus tau qhov qab thaum lub sijhawm npaj ncaj qha.
Tau kawg, koj tuaj yeem siv lws suav muab tshuaj txhuam lossis npaj ketchup los ua kua ntses, tab sis txiv lws suav hauv lawv cov kua txiv yog qhov zoo tshaj plaws.
Txhawm rau txhim kho qhov saj thiab tsw qab, nws raug nquahu kom ntxiv cov tshuaj Italian - basil, oregano, lemongrass, qej thiab dos, ntxiv rau kaffir txiv qaub nplooj.
Peb qhia koj kom koj paub koj tus kheej nrog daim ntawv qhia ntxaws txog tis qaib hauv cov kua txiv lws suav nrog daim duab ntawm cov txheej txheem ib qib zuj zus.
- Cov ntsiab lus calorie ntawm 100 g - 118 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 25 feeb
Cov khoom xyaw:
- Tis - 500 g
- Txiv lws suav hauv lawv tus kheej kua txiv - 3-4 pcs.
- Paprika - 1 tsp
- Av kua txob - mus saj
- Dos - 1 pc.
- Qej - 1-2 cloves
- Ntsev kom saj
- Italian tshuaj ntsuab kom saj
- Zaub ntsuab - 1/2 pawg
Kauj ruam yog kauj ruam ua noj nqaij qaib tis hauv lws suav
1. Ua ntej koj ua noj nqaij qaib tis nyob rau hauv lws suav sauce hauv lub lauj kaub, lawv yuav tsum tau muab ntxuav thiab txiav tawm ib qho twg ntau tshaj. Qhov hnyav, uas tsis muaj nqaij, yuav raug tshem tawm. Thiab txiav qhov seem uas seem raws qhov sib koom ua ke hauv ib nrab. Tau kawg, koj tuaj yeem tawm tag nrho cov tis, tab sis txoj hauv kev no nws tsis yooj yim dua rau kib nws thiab tom qab ntawd noj nws. Nrog rau qhov no, tev thiab chop lub dos. Tom qab ntawd peb maj mam kib ob qho khoom xyaw.
2. Sprinkle nrog tshuaj ntsuab thiab txuj lom kom saj. Do kom cov tsw qab tau faib zoo thoob plaws saum npoo ntawm tis. Fry rau li 15 feeb kom txog thaum Golden xim av.
3. Lub sijhawm no, koj tuaj yeem pib ua cov kua ntses. Txhawm rau ua qhov no, muab cov txiv lws suav tso rau hauv lawv cov kua txiv hauv lub tais sib tov, ntxiv cov zaub ntsuab rau lawv thiab zom lawv rau hauv ib homogeneous pawg.
4. Ncuav cov kua ntses tso rau hauv lub lauj kaub frying thiab do. Yog tias qhov tuab tuab dhau, tom qab ntawd koj yuav tsum tau nchuav me ntsis dej.
5. Txog thaum kawg ntawm kev ua noj, tseem tshuav li 15 feeb - npog lub lauj kaub nrog lub hau, txo cov cua sov thiab simmer. Lub sijhawm no, cov ntses ntim rau txhua daim nqaij qaib kom zoo, tuab me ntsis, tsim cov tsho rau lws suav uas qab qab zoo. Yog tias xav tau, koj tuaj yeem ua cov nqaij qaib tis hauv lws suav ntses hauv qhov cub kom npaj tau.
6. Txaus siab rau, ntxhiab thiab qab qaib tis tau npaj lawm! Ua ib sab phaj, muab cov qos yaj ywm mashed, buckwheat, txhuv lossis lwm yam porridge rau ntawm phaj. Kho kom zoo nrog cov tshuaj ntsuab tshiab, ntsev ntsev rau hauv qab los yog pab nrog zaub zaub tshiab.
Saib kuj video zaub mov txawv:
1. Tis nyob rau hauv lws suav sauce
2. Delicious qaib tis nyob rau hauv lws suav sauce
