Korean appetizer ntawm pob ntseg thiab zucchini

Cov txheej txheem:

Korean appetizer ntawm pob ntseg thiab zucchini
Korean appetizer ntawm pob ntseg thiab zucchini
Anonim

Cov tub ntxhais hluas zucchini nrog pob ntseg pob ntseg, thaum xub thawj siab ib muag, zoo li cov khoom lag luam tsis sib xws. Tab sis tau npaj cov zaub mov Korean-style los ntawm pob ntseg thiab zucchini, koj yuav xav tsis thoob tias cov khoom lag luam sib haum xeeb li cas. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj txhij-ua Korean-style appetizer los ntawm pob ntseg thiab zucchini
Npaj txhij-ua Korean-style appetizer los ntawm pob ntseg thiab zucchini

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Ib qib zuj zus ntawm kev npaj cov khoom noj txom ncauj Korean-style los ntawm pob ntseg thiab zucchini
  • Daim ntawv qhia yees duab

Kauslim pickles, khoom noj txom ncauj thiab tais diav tau ntev tau txais txiaj ntsig zoo hauv peb lub tebchaws. Lawv qab, qab thiab haum rau txhua pluas noj. Tej zaum yuav tsis yog ib qho lag luam uas txhua yam zaub xam lav Kauslim tau muag. Qee zaum koj sawv ntawm lub khw qhov rai thiab nws nyuaj rau kev txiav txim siab yuav khoom, vim tias muaj ntau yam tais diav. Txhawm rau npaj cov khoom noj txom ncauj Kauslim, siv ntau yam khoom lag luam: nceb, asparagus, taum ntsuab, carrots thiab, ntawm chav kawm, pob ntseg pob ntseg - cov vaj ntawm Korean zaub nyoos. Kuv hais kom plunge rau hauv Korean zaub mov thiab ua noj Korean appetizer los ntawm nqaij npuas pob ntseg nrog zucchini. Tam sim no yog lub caij rau zucchini, thiab pob ntseg muag txhua xyoo. Tom qab tag nrho, lwm cov zaub xam lav Korean zaub qhwv thiab beetroot tuaj yeem ua tau txhua lub sijhawm ntawm lub xyoo, thiab zucchini tsuas yog lub caij ntuj sov. Ib qho ntxiv, zucchini hauv peb lub tebchaws yog ib qho zaub nyiam tshaj plaws rau lub caij ntuj sov. Thiab tam sim no lub caij siab ntawm zucchini pib, yog li cov tais diav ua los ntawm lawv muaj feem cuam tshuam thiab nrov.

Koj tuaj yeem npaj cov khoom noj qab zib zoo li ntawd rau pluas noj txhua hnub lossis ua haujlwm rau ntawm rooj noj mov. Qhov no yog qhov txias txias appetizer nrog cov ntxhiab tsw thiab ntxim nyiam. Nws tsis yog qhov nyuaj los npaj nws, thiab tus nqi ntawm cov khoom xyaw thawj yuav ua rau koj xav tsis thoob. Txhawm rau ua cov zaub mov tshwj xeeb tshaj yog cua, Kuv pom zoo siv zucchini, tsuas yog plucked hauv koj lub vaj. Lossis koj tuaj yeem yuav los ntawm cov neeg ncaj ncees, tk. zaub zoo yog txiav txim siab los ntawm lub vaj tsis pub dhau ib lub lis piam ua ntej. Qhov tshiab ntawm zucchini tuaj yeem txiav txim siab los ntawm cov qia, nws yuav tsum tau prickly thiab tsis lethargic. Lwm qhov ntsuas ntawm qhov tshiab yog "qab" ntawm zucchini, nws yuav tsum khov kho thiab khov kho. Tsis txhob muab pov tseg zucchini pov tseg, koj tuaj yeem ua cov caviar qab los ntawm lawv.

  • Cov ntsiab lus calorie ntawm 100 g - 235 kcal.
  • Kev pab - 2-3
  • Lub sijhawm ua noj - 2 teev rau rhaub pob ntseg, 2-3 teev rau txias lub pob ntseg, 30 feeb rau npaj khoom noj txom ncauj, 2 teev rau khaws cov khoom qab zib
Duab
Duab

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Qej - 1-2 cloves
  • Av dub kua txob - pinch
  • Table vinegar - 1 tablespoon
  • Tsis muaj ntxhiab zaub roj - 30 ml
  • Pob ntseg pob ntseg - 1 pc.
  • Coriander - 1 tsp
  • Soy ntses - 3-5 tbsp
  • Ntsev - 0.5 tsp los yog mus saj
  • Seasoning rau Korean carrots - 1 tsp

Ib qib zuj zus ntawm kev npaj cov khoom noj txom ncauj Kauslim los ntawm pob ntseg thiab zucchini, daim ntawv qhia nrog daim duab:

Zucchini txiav rau hauv ib daim hlab
Zucchini txiav rau hauv ib daim hlab

1. Ntxuav thiab qhuav zucchini. Txiav tawm qhov kawg thiab txiav rau hauv ib daim hlab 0.5 hli tuab thiab 3-4 cm ntev. Yog tias cov txiv hmab txiv ntoo siav, tev lawv ua ntej thiab tshem cov noob qub. Nws tsis tas yuav tsum ua qhov kev ua no nrog cov zaub hluas.

Pob ntseg rhaub, txias thiab txiav mus rau hauv ib daim hlab
Pob ntseg rhaub, txias thiab txiav mus rau hauv ib daim hlab

2. Ntxuav cov nqaij npuas pob ntseg kom zoo hauv pob ntseg pob ntseg. Qhov zoo tshaj yog txhuam lawv nrog hlau daim txhuam cev. Boil rau ib nrab teev thiab hloov dej. Ua noj kom txog thaum kev sib tw rau 1,5 teev. Caij nrog ntsev thiab kua txob dub ib nrab teev ua ntej ua noj. Tshem cov pob ntseg ua tiav los ntawm cov dej kub npau npau, muab tso rau ntawm ib lub phaj thiab tawm mus kom txias tag. Tom qab ntawd txiav mus rau hauv ib daim hlab thiab xa mus rau zucchini. Yog tias koj txiav lawv tam sim ntawd kub, tom qab ntawd lawv lo ua ke.

Npaj khaub ncaws
Npaj khaub ncaws

3. Npaj marinade. Ua ke nias qej, kua ntses, roj zaub tsis muaj qab hau, coriander, Kaus lim qab teb Kauslim seasoning, vinegar, kua txob dub thiab ntsev.

Npaj txhij-ua Korean-style appetizer los ntawm pob ntseg thiab zucchini
Npaj txhij-ua Korean-style appetizer los ntawm pob ntseg thiab zucchini

4Sau lub pob ntseg nrog zucchini nrog cov ntses, do, kaw lub hau thiab xa mus rau lub tub yees kom marinate tsawg kawg 2 teev. Ntev Kauslim cov khoom txom ncauj ntawm pob ntseg thiab zucchini nyob hauv lub tub yees, qhov ci dua nws cov saj yuav yog. Pab cov appetizer txias.

Saib kuj daim vis dis aus qhia yuav ua li cas ua noj zucchini pickled.

Pom zoo: