Nqaij nyuj tuaj yeem muaj kua txaus thiab yaj hauv koj lub qhov ncauj yog ci kom zoo hauv qhov cub. hnub no peb yuav ua nws hauv cov kua ntses-mustard. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov zaub mov ci ci ci nqaij qaib yog tsim rau txhua tus neeg uas npaj zaub mov noj rau hnub ua haujlwm thiab hnub so. Nov yog qhov teeb meem yooj yim, tshwj xeeb tshaj yog tias koj muaj cov lus qhia ib qib zuj zus. Ntawm no koj yuav kawm paub yuav ua li cas thiab xaiv nqaij qaib hauv qhov cub. Vim tias nqaij nyuj poob tag nrho nws cov txiaj ntsig yog tias daim ntawv tsis raug xaiv thiab npaj tau. Nws tuaj yeem qhuav thaum ci.
Rau kev ua noj, koj xav tau cov nqaij zoo uas tsis muaj leeg ntshav thiab rog, ntawm chav sov thiab hnyav txog 1 kg. Nco ntsoov tias nws tsis khov ua ntej, lub pas dej liab yuav tshwm hauv qab lub pas dej thaum koj nias ntawm cov nqaij nrog koj tus ntiv tes. Cov nqaij tshiab, thaum nias, yuav rov kho nws cov duab qub thiab yuav tsis tso ntshav tawm. Thiab muab cov nqaij nyuj muaj cov rog me me, tom qab ntawd koj yuav tsum yuav nws tsis khov.
Nqaij siav siav nqaij nyuj yog txias zoo li nyias daim nyias nyias rau qhaub cij thiab zaub nyoos. Nws kuj tseem qab los pab nws kub nrog qos yaj ywm, nplej zom, mov thiab ntau yam nplej, lossis hauv tuam txhab nrog ketchup, tshuaj ntsuab, zaub zaub. Tsis tas li ntawd, nqaij menyuam yog ua ke nrog ntau cov kua ntses, piv txwv li, nrog txiv hmab txiv ntoo (lingonberry, strawberry, currant). Cov kua qab zib thiab qaub no tuaj yeem yuav lossis ua thaum lub caij ntuj sov.
Saib kuj yuav ua li cas ua noj nqaij qaib Georgian nrog eggplant.
- Caloric cov ntsiab lus ib 100 g - 198 kcal.
- Kev pab - 700-800 g
- Lub sijhawm ua noj - 2 teev
Cov khoom xyaw:
- Nqaij qaib - 1 kg
- Ntsev - 0.5 tsp los yog mus saj
- Mustard - 1 tsp
- Av dub kua txob - pinch los yog mus saj
- Soy sauce - 3 diav
- Ginger hmoov hauv av - 0.5 tsp
Kauj ruam ib kauj ruam ua noj ua haus ci nqaij ci hauv qhov cub, daim ntawv qhia nrog duab:
1. Muab cov kua soy, mustard, nutmeg hauv av, ntsev thiab kua txob dub rau hauv ib lub tais. Koj tseem tuaj yeem ntxiv zib ntab, tshuaj ntsuab tshiab, qej rau hauv nqaij qaib marinade. Cov khoom no yuav tsis kov yeej qhov muag muag thiab tsw qab ntawm nqaij.
2. Do cov ntses kom txog thaum tag nrho cov txuj lom tau muab faib sib npaug.
3. Ntxuav cov nqaij nyuj hauv qab cov dej ntws thiab qhuav nrog daim ntawv so tes. Tshaj tawm cov ntses kom zoo rau txhua sab ntawm cov nqaij.
4. Xaiv lub tais ci. Qhov no tuaj yeem yog iav lossis cov thawv ntim khoom ntim. Muab cov nqaij tso rau hauv daim ntawv xaiv thiab tawm mus rau marinate rau ib nrab teev. Txawm hais tias koj tuaj yeem marinate nws ntev dua, piv txwv li, hmo ntuj. Tab sis tom qab ntawd muab tso rau hauv lub tub yees. Hauv qhov no, nco ntsoov tias cov nqaij yuav tsum nyob hauv chav sov ua ntej ci. Yog li, yog tias nws nyob hauv lub tub yees, tshem nws 1-2 teev ua ntej ua noj.
Npog lub tais nrog cov ntawv ci kom tiv thaiv cov nqaij kom qhuav hauv qhov cub. Koj tseem tuaj yeem siv lub tes tsho lossis ntu ntu nrog kua (kua txiv lossis cawv) thaum ci. Tom qab ntawd xa nws mus rau qhov cub preheated rau 180 degrees rau 1.5 teev. Tawm cov nqaij ci ci hauv qhov cub kom so me ntsis, tom qab ntawd nws yuav tig tawm ntau juicier.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj nqaij nyuj ci hauv qhov cub.
