Ntau yam zaub mov txawv txawv tau npaj los ntawm zaub qhwv dawb. Piv txwv li, ib qho ntawm thawj qhov kev xaiv yog cov zaub mov ntawm Lavxias ua zaub mov noj - lub tais ci. Nws yuav tham txog hauv qhov kev tshuaj xyuas no.
Cov ntsiab lus hauv daim ntawv qhia:
- Cabbage casserole - subtleties thiab daim ntawv qhia secrets
- Qhov cub ci zaub qhwv zaub qhwv - daim ntawv qhia, zoo li hauv qib pib
- Cabbage casserole: daim ntawv qhia nqaij minced
- Cabbage casserole: daim ntawv qhia nrog cheese thiab tsev cheese
- Video zaub mov txawv
Cov zaub qhwv dawb tuaj yeem muas tau ntawm txhua lub khw hnub no. Nws tsis plam nws cov txiaj ntsig thiab muaj txiaj ntsig zoo rau lub sijhawm ntev, nws tus nqi tsis kim, nws yooj yim thiab muaj ntau yam los npaj. Tag nrho cov txiaj ntsig no ua rau nws nyiam zaub, yog li ntau tus niam tsev siv cov khoom lag luam hauv kev ua noj thiab npaj ntau yam tais diav sib txawv. Hnub no tus tshaj tawm yog hais txog cov zaub mov txawv los ntawm cov zaub zoo no.
Cabbage casserole - subtleties thiab daim ntawv qhia secrets
Zaub qhwv casserole tsis yog tsuas yog cua, tab sis kuj yog zaub mov noj qab haus huv. Txij li cov zaub qhwv tau txais txiaj ntsig nrog ntau yam zaub mov sib txawv, kab kawm thiab cov vitamins, uas muaj txiaj ntsig zoo rau lub cev. Tab sis txhawm rau ua kom cov zaub mov qab thiab ntxiv lub cev nrog cov khoom muaj txiaj ntsig, koj yuav tsum ua zaub mov qab qab. Txhawm rau ua qhov no, koj yuav tsum coj mus rau hauv tus account cov nuances hauv qab no.
- Rau casserole, koj tuaj yeem siv txhua hom zaub qhwv: zaub qhwv dawb, zaub paj, Brussels sprouts, Beijing, thiab lwm yam.
- Thaum yuav cov zaub qhwv dawb, koj yuav tsum xyuam xim rau nplooj. Lawv yuav tsum tsis txhob qaug zog thiab ntsuab, thiab cov paj ntoo yuav tsum yog daus dawb, tsis muaj xim zoo nkauj.
- Cauliflower tshiab tsis haum rau khaws cia, yog li nws sai poob nws cov khoom muaj txiaj ntsig.
- Cauliflower inflorescences yog qhov nyiam tshaj plaws rau kab. Muab cov zaub qhwv tso rau hauv ntsev thiab dej txias rau ib teev ua ntej ua noj. Tom qab ntawd ntxuav hauv qab cov dej ntws thiab pib ua noj.
- Yog hais tias inflorescences ntawm cov zaub qhwv dawb yog ntom hauv kev ntxhib los mos, qhov no txhais tau tias muaj ntau cov zaub protein hauv nws.
- Cauliflower rau siv hauv casseroles feem ntau yog npaj ua ntej, xws li muab hau los yog hau. Kuj tseem muaj cov zaub mov uas cov zaub paj tau ci tuaj.
- Txhawm rau txhawm rau ua noj tag nrho cov khoom lag luam uas muaj lub sijhawm sib txawv ntawm kev kho cua sov, cov khoom xyaw yog thawj zaug ua noj cais, thiab tom qab ntawd ua ke, npog nrog cov ntses, nphoo nrog cheese thiab ci hauv qhov cub, hauv daim ntawv yuav luag tiav.
- Koj tuaj yeem ua ke cov zaub qhwv hauv cov tais nrog cov khoom sib txawv: nceb, nqaij, nqaij qaib, luav, nqaij npuas, hnyuv ntxwm thiab lwm yam khoom lag luam nqaij.
- Cov xim av daj los ntawm cov qe thiab cheese.
- Koj tuaj yeem nchuav ntau hom kua ntses rau ntawm casserole. Tab sis tshwj xeeb tshaj yog cabbage mus zoo nrog lws suav txhaws. Tsis tas li cov kua ntses raws li qaub cream nrog qej thiab txiv ntseej tsis phem.
- Cov tshuaj ntsuab thiab cov txuj lom yuav ntxiv qhov ntxoov ntawm qhov khoom.
Qhov cub ci zaub qhwv zaub qhwv - daim ntawv qhia, zoo li hauv qib pib
Cov zaub qhwv yog cov khoom tsis muaj kab, yog li ntawd, txhawm rau muab cov tais ci kom muaj qab ntxiag thiab tsw qab, koj yuav tsum ntxiv cov tshuaj ntsuab thiab txuj lom. Qhov no yog qhov tshwj xeeb tshaj yog tias koj tab tom npaj zaub mov rau menyuam, vim cov no yog qhov kev xaiv ci tshaj plaws hauv cov khoom noj.
- Cov ntsiab lus calorie ntawm 100 g - 169 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Dawb cabbage - 400 g
- Qe - 1 pc.
- Yog ' - 100 g
- Semolina - 1/2 khob
- Mis - 1/2 khob
- Ntsev kom saj
- Kua txob mus saj
Kauj ruam yog kauj ruam ua noj:
- Ua ke semolina nrog mis nyuj, do thiab tawm kom swell rau 15 feeb kom nce ntim ntawm cov nplej. Txwv tsis pub, nws yuav tsis zoo los kho nws ntawm cov hniav hauv cov tais diav tiav.
- Tom qab ntawd ncuav nyob rau hauv lub melted butter thiab do.
- Ntxuav cov zaub qhwv, tshem cov inflorescences sab saud, vim tias lawv feem ntau yog qias neeg, thiab chop finely los ntawm txhais tes lossis siv ua ke.
- Ntsev nws thiab co koj txhais tes me ntsis kom nws tso cov kua txiv, yog li cov zaub yuav juicier.
- Ncuav lub qe rau hauv ib lub tais, ntsev, kua txob thiab do.
- Muab cov zaub qhwv nrog mis-manna loj thiab do.
- Grease lub pwm nrog butter thiab nteg tawm lub mov paj.
- Kub lub qhov cub kom 200 ° C thiab ci cov khoom rau ib nrab teev. Txawm hais tias, nyob ntawm qhov tuab ntawm casserole, nws yuav siv sijhawm ntev dua.
- Pab cov khoom tiav rau lub rooj nrog txias qaub cream. Nws yog qab los siv nws ob qho kub thiab txias.
Cabbage casserole: daim ntawv qhia nqaij minced
Yog tias koj tsis muaj sijhawm nyob ntawm lub qhov cub ntev, tom qab ntawd yooj yim casserole ntawm zaub qhwv thiab nqaij minced yuav pab tawm. Cov zaub mov muaj kua thiab qab zib no yuav ua rau txhua tus neeg nyiam noj.
Cov khoom xyaw:
- Cauliflower - 800 g
- Cov nqaij minced - 600 g
- Qaub cream - 200 g
- Qe - 3 pcs.
- Mis - 100 ml
- Dos - 150 g
Kauj ruam yog kauj ruam ua noj:
- Ntxuav cov paj ntoos. Tsau nws hauv dej ua ntej kom tshem kab. Tom qab ntawd muab tso rau hauv cov dej npau, qhov twg tsau rau 3-5 feeb. Qhuav cov inflorescences thiab txiav lawv mus rau hauv daim me me.
- Tev lub dos, ntxuav thiab chop finely. Fry nws hauv cov roj zaub hauv lub lauj kaub kom txog thaum Golden xim av.
- Muab cov nqaij minced tso rau hauv ib lub tais thiab ua ke nrog dos. Lub caij nrog ntsev, kua txob thiab do.
- Ncuav lub qe rau hauv ib lub tais, ntxiv qaub cream thiab nplawm nrog rab rawg kom sib tov cov khoom lag luam thiab ua kom zoo ib yam.
- Roj ib lub tais ci nrog ib txheej roj thiab ntxiv ib nrab ntawm cov zaub qhwv.
- Sau nws nrog ib nrab qaub cream thiab qe loj.
- Tshaj tag nrho cov nqaij minced rau saum.
- Tshaj tawm cov seem ntawm cov zaub qhwv rau saum thiab ncuav tshaj qhov seem ntawm qaub cream.
- Preheat qhov cub kom 180 ° C thiab ci cov khoom rau 40 feeb.
- Tom qab lub sijhawm no, nchuav cov mis nyuj rau saum cov zaub mov thiab ua noj casserole rau lwm 10 feeb.
Cabbage casserole: daim ntawv qhia nrog cheese thiab tsev cheese
Txhua lub lauj kaub tais diav yog qhov chaw rau kev muaj tswv yim. Thiab lub cabbage zaub qhwv yog doubly li. Koj tsuas yog yuav tsum paub qhov sib piv ntawm cov ntses rau nchuav, thiab koj tuaj yeem nyab xeeb sim nrog lwm tus.
Cov khoom xyaw:
- Cabbage - 1 kg
- Tsev cheese - 400 g
- Qe - 2 pcs.
- Qaub cream - 4 tablespoons
- Tsev cheese - 100 g
- Zaub roj - rau pwm lubrication
- Breadcrumbs - 1 diav
- Ntsev kom saj
Kauj ruam yog kauj ruam ua noj:
- Ntxuav lub cabbage, tshem tawm cov nplooj saum thiab chop rau hauv ib daim hlab. Ntsev nws, nphoo nrog ntsev, nias koj txhais tes kom nws tso kua txiv tawm.
- Muab cov tsev cheese nrog cov qe thiab sib tov lossis tuav nrog rab kom tau ib homogeneous kev ntxhib los mos.
- Muab cov zaub qhwv nrog cov kua txiv hmab txiv ntoo thiab sib tov.
- Roj ib lub tais ci nrog ib txheej nyias ntawm butter thiab nphoo nrog breadcrumbs.
- Muab cov curd-cabbage loj rau hauv nws thiab du nws tawm hauv ib txheej txawm.
- Ncuav qaub cream hla cov khoom thiab nphoo nrog cov txiv hmab txiv ntoo.
- Kub lub qhov cub kom 180 ° C thiab xa cov khoom mus ci rau 40 feeb kom txog thaum nws nruj thiab kub.
Nco tseg: Yog tias koj xav kom saj ntawm cov tais ci kom muaj kua ntau nrog lub teeb pom kev ntawm cov zaub qhwv, tom qab ntawd coj cov khoom xyaw raws li qhia hauv daim ntawv qhia. Yog tias koj xav kom tau txais txiaj ntsig ntau dua ntawm cov zaub qhwv, tom qab ntawd txiav cov tsev cheese ib nrab.
