Niaj hnub no, kev nplij tus nplaig yog nrov heev. Peb yuav tham txog qhov no hnub no. Kawm paub txog kev tho thiab saib xyuas rau hom kev tho qhov no. Tsawg tus neeg paub tias txij li lub sijhawm puag thaum ub kev xyaum tho qhov sib txawv ntawm lub cev tau los rau peb. Cov kws tshawb fawb keeb kwm feem ntau hauv lawv qhov kev tshawb pom pom lub cev mummified nrog pob ntseg pob ntseg, uas muaj ntau dua 5300 xyoo. Kwv yees li 2500 BC BC, hnub rov qab mus rau xyoo uas muaj kev faus neeg tuag ntau tshaj plaws uas tau tshawb pom pob ntseg, thiab qhov kev tshawb pom no ua rau muaj kev ntseeg siab tias qhov kev khawb twb muaj nyob rau ib txhiab xyoo lawm. Tom qab ntawd, cov kws tshawb fawb keeb kwm pom cov pov thawj tias pob ntseg pob ntseg tau nrov nyob rau tim Iyiv thaum ub, Tuam Tshoj thiab Is Nrias teb. Kev tshawb pom pom tias txhua xyoo qhov kev nyiam ua rau pob ntseg pob ntseg, thiab tom qab ntawd ntawm lwm qhov hauv lub cev, tsuas yog nce ntxiv.
Cov nplaig ntawm tus nplaig, feem ntau yuav tuaj rau peb los ntawm cov neeg Aztecs thaum ub thiab cov neeg Mayan, uas ua cov txheej txheem no rau lub hom phiaj ua kev cai raus dej. Ntawv pov thawj ntawm no yog cov duab nyob ntawm phab ntsa ntawm qhov tsua thiab pob zeb, qhov twg tsuas yog cov neeg laus tshaj plaws ntawm pab pawg nrog kev pab ntawm pos tau muab lawv cov nplaig tshem tawm. Tsis tas li ntawd, cov neeg txawv tebchaws hauv tebchaws Australia tau koom nrog hauv kev hais lus nplij siab, ntseeg tias hauv txoj kev no lawv "tso cov khawv koob phem tawm ntawm lub cev." Pib los ntawm IV xyoo pua thiab xaus rau xyoo pua 16th, tho qhov ploj mus rau hauv keeb kwm yav dhau, ib tus tuaj yeem hais txog nws pib tsis nco qab lawm. Qhov laj thawj rau qhov no yog lub taub hau taub hau, uas yog lub ncov ntawm lawv lub koob meej nyob hauv cov xyoo ntawd. Thiab tsuas yog pib los ntawm 1900s, tho me ntsis rov qab mus rau "ntiaj teb chaw", thiab ntau thiab ntau nyiam cov neeg. Tam sim no nws tau dhau los ua zam tsis ntau heev los txhawm rau pob ntseg zoo li txhawm rau lwm qhov ntawm lub cev: lub qhov ntswg, pob muag, txiv mis, qhov chaw mos, daim di ncauj thiab tus nplaig.
Nws tsis ntev los no uas cov tub ntxhais hluas tau dhau los ua lub hom phiaj cov neeg mloog ntawm tus nplaig. Cov nplaig tawg nyob rau qib thib peb muaj kev phom sij thiab tuaj yeem ua rau muaj kev phom sij rau tib neeg kev noj qab haus huv, thiab tsuas yog ua rau muaj teeb meem, tsis txhob siv ua kom zoo nkauj rau tib neeg lub cev. Tsuas yog qhov chaw mos thiab lub txiv mis sib koom ua ke thawj zaug thiab thib ob, tab sis hmoov zoo txog tam sim no hom kev tho qhov nyiam tsuas yog cov neeg nyiam heev.
Cov txheej txheem yooj yim rau kev nplij tus nplaig
- Yog tias koj txiav txim siab ua hom kev tho qhov no, ua ntej tshaj plaws koj yuav tsum ua tib zoo xaiv tus tswv uas yuav thim koj. Koj yuav tsum tsis txhob ntseeg qhov zoo li ntawd rau tus kws tshaj lij uas qhia nws tus kheej tias muaj pes tsawg tus tho kev ua tau zoo thiab muaj pes tsawg tus neeg nws muaj. Los yog tsis zoo dua, thaum "tus tswv pseudo" tau nkaum tom qab lub koob npe nrov ntawm lub salon uas nws ua haujlwm, thiab cov neeg ua haujlwm ntawm tib lub salon, lawv hais qhia nws rau koj. Yog tias thaum kawg koj pom tus tswv zoo, tom qab ntawd siv sijhawm thiab mob siab rau, tshuaj xyuas nws cov haujlwm hauv Is Taws Nem, nug txog cov ntaub ntawv pov thawj, ntawv pov thawj, cia nws qhia tias nws muaj tag nrho cov tshuaj tua kab mob. Koj yuav tsum ntseeg ruaj khov tias koj yog "muab koj tus kheej rau hauv txhais tes" ntawm ib tus neeg muaj kev ntseeg siab thiab ntseeg siab uas yuav ua xyem xyav ua txhua yam kom raug thiab muaj txiaj ntsig.
- Nws yog qhov yuav tsum tau mus rau qhov txhawm kom ntseeg siab tias koj tsis muaj teeb meem nrog ntshav khov, koj tsis xeeb tub, tsis muaj ntshav qab zib, thiab koj tsis ua xua rau tshuaj tua kab mob lossis lwm yam khoom siv uas tuaj yeem siv tau hauv kev ua haujlwm ntawm tus tswv. Nws yog qhov zoo dua los ncua txoj kev tho qhov yog tias koj muaj mob npaws, mob caj pas, lossis tseem mob khaub thuas. Thiab ib qho ntxiv, nws tsis pom zoo rau cov ntxhais kom raug hlais thaum lub cev ntas, nws zoo dua yog tos ob peb hnub, vim tias txheej txheem kho mob yuav siv sijhawm ntev dua thiab muaj teeb meem ntau dua.
- Noj tam sim ua ntej cov txheej txheem tho. Qhov tseeb, txawm tias cov zaub mov yooj yim tshaj plaws yuav ua rau tsis xis nyob thiab mob rau qee lub sijhawm. Koj yuav tsum paub tseeb tias ib lub lis piam lossis ob hlis koj yuav tsis xav tau qhob noom xim kasfes, chips, txiv ntseej, lossis qee yam khoom noj nyiam. Tom qab tag nrho, thawj 4-5 hnub, tom qab cov txheej txheem tho, txawm tias ob peb diav kua zaub yuav ua rau tsis xis nyob thiab mob.
- Kev saib xyuas yuav tsum tau ua thaum xaiv cov hniav nyiaj hniav kub. Kev kho kom zoo tshaj plaws yog pas nrig yas nrog pob ntawm ob sab. Tab sis tseem muaj ntau tus tam sim no ua cov hniav nyiaj hniav kub tawm ntawm titanium, bioplastic, phais hlau thiab kub. Thawj thawj zaug, nws yog qhov tsim nyog yuav tsum tau muab lub barbell ntev dua, vim tias tom qab lub qhov txhab ua rau tus nplaig swells heev thiab yog tias nws luv, nws hem nrog qhov tsis tau pom dua thiab tsis xav tau teeb meem. Tom qab qhov o dhau lawm (kwv yees li ib lub lim tiam), koj tuaj yeem tso rau ntawm cov hniav nyiaj hniav kub ntawm qhov loj me thiab qhov zoo. Nws yog nyob ntawm koj los txiav txim siab qhov kev kho kom zoo nkauj twg koj muab ua ntej, tab sis lub ntsiab lus tseem ceeb yog qhov kev kho kom zoo nkauj no yuav tsum tsis txhob oxidize nyob rau txhua qhov xwm txheej. Kuj npaj rau qhov tseeb tias kev hais lus yuav tsis zoo, tshwj xeeb hauv thawj lub lim tiam, tab sis koj tsis tas yuav muaj kev nyuaj siab, qhov o yuav ploj mus thiab txhua yam yuav rov zoo li qub.
- Txhaj tshuaj thiab kho kom zoo. Qhov hno nws tus kheej yuav luag tsis muaj mob, mob thiab tsis xis nyob hnyav ua rau lub sijhawm kho. Tom qab tag nrho, peb tus nplaig muaj cov fibers, koob yooj yim hla ntawm lawv, zoo li yog los ntawm cov ntaub tuab. Txog rau kev kho kom raug thaum ntxov, koj yuav tsum tau zaum ntawm kev noj zaub mov rau qee lub sijhawm uas tsis suav nrog cov kua qaub, ntsim thiab qab ntsev. Thiab hais txog kev haus dej cawv feem ntau nws yuav tsum tau hnov qab, kom txog thaum ua tiav. Tsis txhob ceeb yog koj tsim cov qaub ncaug ntau dua li ib txwm, cov kua dawb ntws tawm ntawm lub qhov txhab, cov no tsuas yog cov qe ntshav tuag xwb. Tag nrho cov txheej txheem no yog ntuj tsim thiab txhua tus neeg uas txiav txim siab kom muaj tus nplaig txhawm rau hla lawv. Nws kuj tseem yuav txawv txav thiab tsis xis nyob kom hnov cov khoom txawv teb chaws hauv koj lub qhov ncauj, tab sis tom qab ob peb hnub, koj tus nplaig o yuav ploj mus thiab koj yuav hnov zoo dua. Tsis tas li, thaum lub sijhawm kho, koj yuav tsum tham lus tsawg, feem ntau siv cov tshuaj tua kab mob hauv lub qhov ncauj, yaug koj lub qhov ncauj nrog cov tshuaj tua kab mob tsawg kawg 14 hnub tom qab raug qhov txhab. Tom qab ua tiav kev kho mob tas li, xyuas ib ntus seb cov khoom ntawm cov hniav nyiaj hniav kub tau txuas nrog ib leeg kom tsis txhob muaj kev pheej hmoo, nqos lawv lossis nqus lawv.
Tom qab ob lub lis piam, cov duab ntawm tus nplaig yuav tsum poob rau hauv qhov chaw, qhov puffiness yuav dhau mus, txhua txhua hnub qhov kho kom zoo nkauj hauv lub qhov ncauj yuav ua rau tsis xis nyob thiab tsis xis nyob. Tom qab lub sijhawm kho no, koj tuaj yeem hloov pauv qhov tseem ceeb ntawm cov hniav nyiaj hniav kub, rau qhov uas koj tau ua npau suav txog ntev li ntawd, thiab uas yuav tsis ua rau koj cov hniav puas tsuaj. Tom qab kawm lossis tsawg kawg ua tib zoo nyeem peb tsab xov xwm, koj yuav paub yuav ua li cas kom raug thiab los ntawm sab twg los hais txog qhov teeb meem ntawm tus nplaig txhawm, kom tom qab ntawd yuav tsis muaj teeb meem kev noj qab haus huv.
Koj tuaj yeem pom kev paub koj tus kheej nrog cov txheej txheem txhawm rau txhawm rau tus nplaig hauv daim vis dis aus no:
