Cov txheej txheem ntawm nqa tawm zib ntab qhwv rau cellulite. Anti-cellulite muab tshuaj txhuam rau cov txheej txheem. Slimming zib ntab qhwv yog cov txheej txheem poob phaus zoo. Thawj ob peb txheej txheem, daim tawv nqaij nquag tshem tawm o thiab kua ntau dhau. Tom qab ntawd, ua ke nrog kev zaws, koj tuaj yeem tshem ntawm cellulite thiab poob ob peb centimeters hauv lub duav thiab lub duav.
Pab tau thaj chaw ntawm zib ntab qhwv rau poob phaus
Bee nectar yog cov khoom tsim los ntawm muv. Nws yog tsim nyob rau hauv ib txoj kev tshwj xeeb. Cov kab sau cov paj ntoo thiab nqos nws. Hauv cov goiter, nws tau ntxeev thiab saturated nrog cov enzymes. Tom qab ntawd, kab rov ua rau cov paj ntoo thiab ntsaws nws rau hauv cov zib ntab, qhov uas nws loj tuaj. Qhov no tso cai rau koj kom tau txais cov kua dej khov kho nrog cov vitamins thiab amino acids. Cov tshuaj no muaj txiaj ntsig zoo tsis tsuas yog rau kev noj qab haus huv ntawm lub cev sab hauv, tab sis tseem nyob ntawm qhov mob ntawm daim tawv nqaij.
Cov txiaj ntsig ntawm zib ntab qhwv hauv tsev:
- Txo cov dej noo … Qhov no tsis tshwm sim los ntawm kev ua kom qhuav ntawm daim tawv nqaij, tab sis vim yog tshem tawm cov kua dej uas sib sau hauv cov chaw sib txuas.
- Txo cov tsos ntawm cellulite … Zib ntab txhawb cov ntshav ncig thiab txhawb kev nqus ntawm cov tsiav tshuaj uas ua cellulite.
- Qhib cov txheej txheem metabolic … Ua tsaug rau qhov ua kom sov, qhov hws qhib, uas tso cai rau zib ntab nkag mus rau hauv cov txheej txheej tob dua ntawm daim tawv nqaij. Cov amino acids nquag ua rau cov tshuaj lom nyob hauv daim tawv nqaij. Qhov no pab txhawb kev hlawv roj sai.
- Ntxuav cov tawv nqaij … Tshuaj tua kab mob ntuj hauv zib ntab pab txo kev tawg. Cov qhov hws me me thiab ua rau khaus tom qab shaving lossis epilation ploj mus.
- Tshem tawm cov co toxins thiab co toxins … Zib ntab yog lub ntuj adsorbent. Nws rub tawm tag nrho cov khib nyiab thiab av los ntawm qhov hws. Ib qho ntxiv, kev txhim kho cov ntshav ncig ua rau tshem tawm cov tshuaj phem.
- Pab so … Feem ntau, nws yog txheej txheem zoo heev uas pab so thiab daws kev ntxhov siab.
Contraindications rau zib mu slimming qhwv
Zoo li feem ntau cov txheej txheem kom zoo nkauj, qhwv zib ntab tsis qhia rau txhua tus. Rau qee qhov mob ntawm daim tawv nqaij, cov txheej txheem raug txwv tsis pub nruj, vim tias lawv tuaj yeem ua rau mob hnyav ntxiv.
Contraindications:
- Varicose leeg … Yog tias koj muaj cov leeg leeg leeg ntawm lub plab thiab qis ceg, qhwv zib ntab yog contraindicated rau koj. Qhov tseeb yog tias nyob rau sab saud ntawm ob txhais ceg, thaum tsis pom muaj qhov txhab, cov ntshav ntws hauv cov leeg kuj tseem xiam. Tom qab ob peb zaug, cov hlab ntshav tuaj yeem pom ntau dua.
- Psoriasis thiab dermatitis … Cov no yog cov kab mob hauv lub cev. Lawv yog ib nrab ua xua nyob rau hauv qhov. Zib ntab yog ib qho ua xua ua xua uas tuaj yeem ua rau tawg lossis ua pob.
- Cev xeeb tub … Lub sijhawm no, tus poj niam lub cev tau rov tsim dua tshiab. Koj tuaj yeem ua xua rau cov khoom noj uas tsis tau ua yav dhau los.
- Mob ntshav siab … Yog tias koj muaj ntshav siab, koj yuav tsum tsis txhob siv cov txheej txheem uas txhim kho cov ntshav ncig.
- Kab mob gynecological … Cov ntshav ntws mus rau qhov chaw mos nrog uterine myoma lossis adenomyosis tuaj yeem ua rau kev loj hlob ntawm neoplasms.
Homemade zib ntab qhwv zaub mov txawv
Tam sim no muaj ntau txoj hauv kev uas cov txheej txheem tau ua. Tsis tsuas yog kev sib xyaw ntawm cov tshuaj sib txawv sib txawv, tab sis kuj yog cov txheej txheem ntawm kev thov sib xyaw. Nws nyob ntawm qhov xav tau qhov tshwm sim.
Slimming zib ntab qhwv
Lub luag haujlwm tseem ceeb ntawm cov txheej txheem yog txhawm rau txo qhov loj me ntawm lub duav thiab lub duav. Rau qhov no, cov khoom lag luam raug xaiv uas ua rau tawv nqaij thiab txhawb kev tso tawm ntawm cov kua. Nws yog vim qhov poob ntawm cov dej noo ntau dhau uas cov txiaj ntsig xav tau ua tiav.
Poob Poob Zib Zib Zaub Zaub Noj:
- Cov kas fes qhwv … Hauv daim ntawv qhia no, taum kas fes ua raws li tshuaj txhuam. Koj yuav tsum tau npaj 20 g ntawm kas fes taum. Peb zom lawv hauv lub kas fes grinder kom txog thaum tau txais cov hmoov zoo. Tom qab ntawd, peb sov 50 g ntawm nectar muv los ntawm raus lub tais zib ntab rau hauv ib lub tais dej kub. Ntxiv cov tshuaj tsw qab rau cov kua ua kua thiab sib tov. Thov cov kua nplaum sib tov rau ntawm daim tawv nqaij thiab qhwv nws nrog cellophane. Peb tawm mus rau 45 feeb. Lub sijhawm no, koj tuaj yeem ua haujlwm hauv tsev lossis pw ib leeg.
- Nrog mustard … Ncuav 30 g ntawm mustard hmoov nrog 50 ml dej kub thiab do. Ntxiv 10 g suab thaj thiab 15 ml ntawm vinegar rau qhov ua kom khov khov. Qhov sib tov yuav tsum tau sab laug rau 24 teev nyob ze ntawm qhov cua sov. Tom qab ntawd, sib tov tag nrho cov porridge khov nrog 30 ml ntawm cov paj ntoo ua kom sov. Peb lubricate qhov teeb meem nrog qhov sib xyaw no. Peb qhwv lub cev nrog ntawv ci thiab so rau 50 feeb.
- Nrog kua txob liab … Rau cov nplej zom, koj tuaj yeem siv cov kua txob liab liab tshiab. Qhuav hmoov txuj lom kuj zoo. Cov kua txob tshiab yuav tsum tau txiav rau hauv cov nqaij grinder nrog rau cov noob. Ntxiv ntsim porridge rau 30 ml ntawm nectar sov thiab sib tov kom huv si. Yog tias siv cov hmoov, ntxiv ib nrab ntawm cov tshuaj yej nrog 50 ml ntawm nectar. Tshaj tawm qhov sib tov kub hauv txheej tuab ntawm tus ncej puab thiab lub plab. Insulate nrog ntawv ci thiab daim pam. Lub sijhawm thov - 60 feeb. Yog tias muab tshuaj txhuam kub heev, ntxuav tam sim ntawd.
- Nrog vinegar kom ntsws plab … Preheat 50 ml ntawm zib ntab. Ncuav 25 ml ntawm kua cider vinegar rau hauv nws. Siv cov khoom ntuj tsim los ntawm qaub txiv apples. Cov kua ua los ntawm acetic acid nrog ntxiv ntawm cov kua tseem tsis haum. Qhov muab tshuaj txhuam yuav tsum tau nthuav tawm hauv txheej tuab ntawm lub pob tw, ncej puab thiab hauv plab. Qhwv lub applique nruj nreem nrog yas qhwv thiab ntaub npog. Koj tuaj yeem tso koj lub ris tsho hauv qab cua sov thiab pib qee qhov kev tawm dag zog. Lub sijhawm thov - 1 teev.
- Nrog Kapsikam tshuaj pleev … Cov tshuaj pleev no yog siv rau qhov txhab thiab mob sib koom tes. Nws sov cov tawv nqaij ntau heev, txhim kho cov ntshav ncig. Txhawm rau npaj qhov sib xyaw, ua kom sov 50 ml ntawm cov paj ntoo thiab ncuav 20 ml ntawm txhua cov zaub zaub rau hauv nws. Ntxiv ib teaspoon ntawm Kapsikam tshuaj pleev rau cov kua zib ntab-roj. Thov cov khoom sib tov rau thaj chaw muaj teeb meem thiab qhwv nrog cellophane. Tawm mus ua 30 feeb. Thov nco ntsoov tias cov tshuaj pleev ua kom kub ntawm daim tawv nqaij ntawm qhov chaw thov los ntawm 3 ° C hauv ob peb feeb xwb. Kev kub taub hau tuaj yeem ua tau.
- Nrog papaverine thiab caffeine … Qhov sib tov muaj papaverine, uas tshem tawm puffiness. Caffeine txhawb cov txheej txheem metabolic hauv cov ntaub so ntswg. Txhawm rau npaj cov tshuaj muaj pes tsawg leeg, sib tov 2 ml ntawm caffeine thiab papaverine hauv lub tais. Cov tshuaj no raug muag hauv khw muag tshuaj yam tsis muaj ntawv yuav tshuaj. Lawv tau ntim rau hauv 2 ml ampoules. Ntxiv 40 ml ntawm zib ntab sov rau cov tshuaj thiab sib tov. Ua ntawv thov cov tshuaj kho rau thaj chaw muaj teeb meem thiab qhwv nws nrog yas qib zaub mov. Cia nws nyob rau 45 feeb.
- Cinnamon … Cov txuj lom tsw qab ua rau cov txheej txheem metabolic thiab ua rau cov rog hlawv. Txhawm rau npaj qhov sib xyaw, ua kom sov cov paj ntoo hauv dej sov. Rau 50 ml zib ntab, noj 10 g ntawm cinnamon. Cov txuj lom yuav tsum yog hmoov. Thov siv qhov sib tov rau koj ob txhais ceg, ncej puab thiab hauv plab. Muab qhwv rau hauv hnab yas thiab so rau 45 feeb.
Cellulite zib ntab qhwv
Lub hom phiaj tseem ceeb ntawm cov ntaub qhwv no yog txhawm rau txo qhov pom ntawm cov txiv kab ntxwv tev thiab ua rau cov pob tsis pom. Thaum lub sijhawm tiv thaiv cellulite qhwv, daim ntawv thov sib tov yuav tsum sov lossis sov. Hauv qhov no, txhua yam khoom tsis zoo yuav tawm los ntawm qhov hws.
Cov zaub mov txawv rau kev tiv thaiv cellulite qhwv nrog zib ntab:
- Nrog av nplaum … Rau cov txheej txheem, koj yuav tsum coj av nplaum xiav. Nws muaj cov txiaj ntsig zoo ntawm kev mob ntawm daim tawv nqaij, txo qhov puffiness thiab pom ntawm cellulite. Ncuav 50 g ntawm av nplaum hmoov nrog dej kub thiab do. Koj yuav tsum tau txais gruel. Maj mam ntxiv 40 g ntawm nectar sov rau qhov khov khov. Do thiab siv tusyees rau cov teeb meem. Tso nws rau 40 feeb hauv qab yas qhwv thiab daim pam sov.
- Nrog algae … Txhawm rau npaj cov tshuaj tiv thaiv cellulite, koj yuav tsum tau noj thalli lossis kelp hmoov. Yog tias siv thalli, ncuav dej npau rau lawv thiab tos kom txog thaum muag muag. Grind seaweed nyob rau hauv ib tug nqaij grinder thiab sib tov nrog sov nectar. Cov khoom xyaw yuav tsum yog sib npaug. Yog tias koj siv hmoov, tom qab ntawd koj yuav tsum tau sau nws nrog dej kub kom txog thaum koj tau txais cov qhob noom xim kasfes. Qhov sib xyaw no yuav tsum tau sib xyaw nrog cov paj ntoo. Nws yog siv tom qab txhuam daim tawv nqaij. Daim ntawv thov yog npog nrog ntawv ci rau 45 feeb. Thaum yaug, nws raug nquahu kom zaws qhov teeb meem.
- Nrog yolk thiab butter … Qhov qhwv no tsis tsuas yog tshem tawm cellulite, nws txhim kho qhov mob ntawm daim tawv nqaij, ua rau nws softer. Rau cov nplej zom, noj 3 quail qe thiab ntxiv 5 tee txiv kab ntxwv lossis txiv qaub roj rau lawv. Whisk kom tuab. Ntxiv 50 ml ntawm zib ntab sov rau qhov sib xyaw no. Tsis txhob kub nws ntau dhau, txwv tsis pub lub yolk yuav curl. Thov cov zib ntab sib xyaw rau thaj chaw muaj teeb meem thiab qhwv nrog ntawv ci. Cia nws nyob rau 50 feeb. Tom qab cov txheej txheem, koj tuaj yeem ua zaws zaws.
- Nrog mis … Hauv ib lub tais, sib tov 15 g mis hmoov nrog 25 ml dej kub. Koj yuav tsum tau txais cov tuab, homogeneous sib xyaw. Ntxiv dej sov rau nws. Koj yuav tsum tau noj nws 30 ml. Muab cov tshuaj txhuam thiab txhuam nws hla koj lub plab, ncej puab, thiab pob tw. Qhwv lub applique hauv ntawv ci thiab sov nws nrog daim pam. So rau 45 feeb. Tom qab qhwv, koj tuaj yeem ua zaws.
- Nrog kua txiv hmab … Qhov qhwv no ua kom tawv nqaij du thiab ua kom nws khov kho. Tsuas yog 15 ntu thiab koj yuav npaj rau lub caij puam. Noj ib kab ntawm cov txiv hmab txiv ntoo xiav thiab nyem tawm cov kua txiv. Txhua yam koj xav tau yog 50 ml kua txiv hmab txiv ntoo. Ncuav qhov sib tov sib xyaw rau hauv 50 ml zib ntab thiab sib tov, ntxiv 10 ml ntawm cov tshuaj moisturizer lossis lub cev mis. Lubricate lub cev nrog qhov sib tov thiab tawm rau 15 feeb. Tsis txhob maj yaug tawm cov tshuaj txhuam. Zaws hauv cov lus tsa suab. Qhov muab tshuaj txhuam yuav tsum yob rau hauv pob. Yaug lawv tawm hauv dej sov. Ua kom tiav nrog lub txias txias.
- Nrog cov cawv camphor thiab gelatin … Koj yuav tsum tau ncuav ib rab diav ntawm gelatin nrog dej txias thiab cia nws swell. Muab qhov sib tov tso rau hluav taws kom txog thaum tau cov kua khov. Txias me ntsis thiab ntxiv 50 ml zib ntab. Sib tov thiab ntxiv 15 ml ntawm cawv cawv. Ua tib zoo txhuam cov cellulite thaj chaw thiab qhwv nrog yas. Lub sijhawm thov - 45 feeb. Tom qab yaug tawm qhov sib tov, siv cov tshuaj tiv thaiv cellulite lossis mis nyuj kom noo.
- Nrog nutmeg thiab cream … Nyob rau hauv ib lub tais, do hauv ib nrab ib teaspoon txhua ntawm hauv av nutmeg, kua txob liab, thiab cinnamon. Ncuav 40 ml kua kua thiab zib ntab rau hauv cov hmoov txuj lom. Do sib tov thiab ncuav 50 ml ntawm txhua cov zaub roj. Lubricate thaj chaw teeb meem nrog cov sib tov thiab tawm rau 40 feeb. Cov muab tshuaj txhuam tuaj yeem hlawv ntau heev. Yog koj tsis tuaj yeem sawv nws, ntxuav nws tawm.
Yuav ua li cas qhwv zib ntab hauv tsev
Muaj ntau txoj cai kom ua raws thaum ua cov qhwv zib ntab.
Cov cai rau kev qhwv zoo nrog zib ntab:
- Yog tias koj xav kom poob phaus, nws tsis tas yuav tsum ua kom sov zib ntab. Qhov sib tov yuav txias. Hauv qhov no, cov khoom siv tau ntxiv rau nws uas ua rau tshem tawm cov kua ntau dhau thiab ua kom cov rog tawg.
- Thaum nqa cov qhwv sov, zib ntab yuav tsum tau yaj thiab rov ua kom sov. Tsis txhob sim rhaub cov kua txiv hmab txiv ntoo. Qhov siab tshaj plaws ntawm cov khoom qab zib yog + 60 ° С.
- Yog tias cov tshuaj txhuam muaj ntau cov kua thiab cov khoom xyaw qhuav, nws raug nquahu kom muab cov hmoov sib tov ua ntej, thiab tom qab ntawd ncuav cov kua rau hauv qhov sib tov. Qhov no yuav tiv thaiv cov qog los ntawm kev tsim.
- Nws raug nquahu kom siv tshuaj txhuam ua ntej qhwv. Nws tsis tas yuav yuav cov khoom lag luam uas npaj tau. Nws tuaj yeem ua nrog oatmeal lossis qab zib. Qhov no txhim kho cov nyhuv ntawm zib ntab.
- Yog tias cov tshuaj tiv thaiv cellulite muaj kua txob lossis mustard, nws tsis pom zoo kom nquag zaws ntawm daim tawv nqaij tom qab txheej txheem. Qhov no tuaj yeem ua rau khaus.
- Txhawm rau txhim kho cov txiaj ntsig thaum nqa tawm cov tshuaj tiv thaiv cellulite, koj tuaj yeem ua ib ce yooj yim. Rau qhov no, tuab tuab lossis cov ris tsho tshwj xeeb tau muab tso rau ntawm qhov chaw npog nrog zaj duab xis.
- Yog tias qhov sib xyaw muaj cov khoom ua rau khaus, nws raug nquahu kom qhwv tsis pub ntau tshaj 2 zaug hauv ib lub lis piam. Yog tias muab tshuaj txhuam muaj mis los yog yogurt, tom qab ntawv qhwv tau tuaj yeem ua txhua txhua hnub.
Cov txiaj ntsig ntawm zib ntab qhwv rau poob phaus
Kev tshuaj xyuas ntawm zib ntab qhwv tau sib xyaw. Yog tias cov ntaub qhwv tau ua tiav kom raug thiab tsis tu ncua, tom qab ntawd koj tuaj yeem ua tiav cov txiaj ntsig hauv qab no:
- Thaum siv Capsicam, kua txob thiab mustard, koj tuaj yeem poob txog 3 cm hauv lub duav thiab lub duav hauv 15 ntu.
- Yog tias cov khoom noj tau hloov kho nrog rau cov qhwv, qhov ntim poob yuav yog 5 cm hauv 1 hlis.
- Thaum ua zaws tom qab qhwv, koj tuaj yeem ua tiav daim tawv nqaij du thiab tsis muaj pob hauv ib hlis xwb.
- Cov txiaj ntsig siab tshaj plaws yog ua tiav nrog kev ua ke ntawm kev tawm dag zog thiab lub cev qhwv.
Yuav ua li cas qhwv zib ntab - saib video:
Txhawm rau npaj rau lub caij puam, koj tsis tas yuav siv nyiaj ntau ntawm kev mus ntsib kws kho hniav. Cov kua zib ntab hauv tsev yuav ua rau koj cov tawv nqaij du tsis muaj cellulite thiab o.
