Lub crispy crust qab ntawm lauj kaub kib kib thiab cov nqaij mos tshaj plaws muaj kua minced nqaij puv - txhua qhov no tau sau ua ke hauv ib lub tais! Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov nqaij minced chops hauv lub lauj kaub. Daim ntawv qhia yees duab.
Chops yog cov zaub mov nrov nyob rau hauv ob qho tib si xws li thiab hnub so ua zaub mov noj. Classic chops yog tsim los ntawm ua tib zoo txhoov cov nqaij. Nws tuaj yeem siv ib leeg lossis ua mov ci hauv qe thiab hmoov lossis qhob cij. Lawv tau siav ob qho tib si hauv qhov cub thiab ntawm lub qhov cub hauv lub lauj kaub tais diav. Lawv tuaj yeem nyob nrog lossis tsis sau. Ib qho ntxiv, cov chops yog ua los ntawm txhua hom nqaij. Hnub no kuv tshaj tawm ib daim ntawv qhia txawv txawv - minced nqaij chops hauv lub lauj kaub. Lawv tuaj yeem ci hauv qhov cub, lossis lawv tuaj yeem kib ntawm lub qhov cub. Kuv xaiv qhov kev xaiv kawg, txawm hais tias tsis yog kev noj zaub mov ntau tshaj plaws, tab sis qhov kev xaiv nrawm tshaj plaws rau kev noj hmo sai thiab qab rau tag nrho tsev neeg.
Ib qho mince yog haum rau daim ntawv qhia. Ib qho xwm txheej yog tias nws yuav tsum tuab txaus kom cov chops tsis poob sib nrug hauv lub lauj kaub. Lawv tau kib hauv lub lauj kaub raws li lub hauv paus ntsiab lus zoo ib yam ntawm cov nqaij, thaum lawv muaj kev sib tw ntau dua. Tab sis yog tias koj xav ua cov chops noj ntau dua, thiab koj muaj sijhawm dawb, koj tuaj yeem ci lawv hauv qhov cub ntawm daim ntawv ci. Tsis tas li, cov ntsiab lus calorie ntawm cov zaub mov tuaj yeem tswj hwm los ntawm cov nqaij minced siv. Piv txwv li, ib txwm muaj kev sib tw, rog tsawg, thiab noj zaub mov minced nqaij qaib, luav lossis qaib cov txwv. Txawm li cas los xij, daim ntawv qhia siv tau rau txhua hom nqaij (nqaij npuas, nqaij qaib, nqaij nyuj), suav nrog. assorted khoom. Cov nqaij minced yog qhov zoo tshaj plaws siv hauv tsev. Nws yog qhov tsim nyog tias muaj cov rog me me ntawm cov nqaij. Thaum kib, nws yuav ua rau cov nqaij mos ntawm cov nqaij thiab cov chops yuav muaj kua.
- Caloric cov ntsiab lus ib 100 g - 195 kcal.
- Kev Pab Ib Ntim - 4-6
- Lub sijhawm ua noj - 35 feeb
Cov khoom xyaw:
- Nqaij (txhua yam) - 500 g
- Av dub kua txob - pinch
- Qej - 2 cloves
- Zaub roj - rau kib
- Zucchini - 1 daim. (yeem)
- Dos - 1 pc.
- Txiv lws suav - 2 pcs. (yeem)
- Tsev cheese - 100 g
- Ntsev - 0.5 tsp
- Qe - 1 pc.
Kauj ruam ib kauj ruam ua noj minced nqaij chops hauv lub lauj kaub, daim ntawv qhia nrog duab:
1. Ntxuav cov nqaij, qhuav nws nrog daim ntawv so tes, txiav tawm cov yeeb yaj kiab thiab ntswj los ntawm cov nqaij grinder. Yog tias muaj rog ntau dhau, tshem nws ib yam. Tab sis tsis txhob tshem tag nrho, txwv tsis pub cov chops yuav qhuav.
2. Tev cov dos, yaug thiab ntxig los ntawm cov nqaij grinder.
3. Tev cov qej thiab dhau los ntawm nias. Ntxiv qe rau cov nqaij minced, ntsev thiab kua txob. Koj tseem tuaj yeem ntxiv cov txuj lom thiab txuj lom. Kuv muab cov tshuaj ntsuab Italian thiab cov hmoov qhiav hauv av.
4. Ua cov nqaij minced kom zoo. Nws yog qhov zoo tshaj los ua qhov no nrog koj txhais tes, hla nws ntawm koj cov ntiv tes. Koj tseem tuaj yeem tuav nws ntau zaus: nqa nws thiab pov nws rov qab nrog lub zog. Qhov no yuav tso cov gluten los ntawm cov nqaij thiab cov chops yuav lo zoo dua hauv lub lauj kaub.
5. Daim ntawv puag ncig thiab tiaj chops txog 1cm tuab thiab 7-8cm txoj kab uas hla.
6. Tshav cov roj zaub hauv lub lauj kaub thiab ntxiv cov chops rau kib. Qhib lub cua sov kom siab thiab khaws cov chops ntawm qhov cua sov tsis pub ntev tshaj 3-4 feeb. Yog li lawv yuav dhau los ua xim av xim av.
7. Tig cov chops hla thiab ntxiv cov txiv ntseej thiab cov txiv lws suav rau hauv. Daim ntawv qhia no siv cov zaub khov, koj tsis tas yuav defrost lawv, tab sis tam sim muab lawv tso rau ntawm cov nqaij. Yog tias cov zaub tshiab, tom qab ntawd txiav lawv: txiv lws suav rau hauv ib ncig, thiab zucchini rau hauv kab.
8. Sprinkle zaub nrog grated cheese, npog lub lauj kaub nrog lub hau, tig rau nruab nrab cua sov thiab kib cov nqaij rau 5-7 feeb. Ua haujlwm npaj cov nqaij minced hauv cov lauj kaub kub, ua kom siav tshiab.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cov nqaij minced chops.
