Qhov khoom qab zib zoo nkauj thiab qab heev yuav ua rau cov menyuam yaus thiab cov laus nyiam. Nws yuav rov hais dua rau cov uas ua raws daim duab thiab suav cov calories - nplua nuj chocolate jelly nrog cov txuj lom. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam npaj chocolate chocolate nrog cov txuj lom
- Daim ntawv qhia yees duab
Chocolate jelly nrog cov txuj lom muaj cov ntsiab lus calories ntau, vim tias cream yog siv rau nws kev npaj. Tab sis yog tias koj xav ua cov khoom qab zib tsawg dua calorie ntau ntau, qab zib tuaj yeem hloov nrog mis. Hnub no kuv muab cov khoom sib tov sib xyaw ua ke vim yog siv mis. Thiab kom ua cov qhob noom xim kasfes qab zib, koj yuav tsum ntxiv cov hmoov zoo cocoa lossis cov qhob noom xim kasfes tsaus nrog cov ntsiab lus cocoa tsawg kawg 70%. Tus nqi ntawm cov qhob noom xim kasfes siv yuav cuam tshuam rau kev nplua nuj ntawm cov khoom qab zib. Yog li ntawd, yog tias koj xav tau jelly nrog cov qhob noom xim kasfes ntau dua, tom qab ntawd ntxiv chocolate ntau rau nws. Ua noj cov khoom qab zib yog nrawm heev thiab yooj yim, txawm tias tus tswv tsev tsis muaj peev xwm tuaj yeem lis nws. Nws hloov tawm nws yog airy, chocolate, qab ntxiag, kev sib tw …
Hauv daim ntawv qhia no, cov txuj lom kuj tseem siv rau cov khoom qab zib, uas yuav ua rau kom qab qab ntxiv tsw thiab tsw qab, thiab tseem them nyiaj rau qhov ploj uas ploj lawm thiab ci ci ntawm qhob noom xim kasfes. Vim tias txuj lom thiab qhob noom xim kasfes ua haujlwm zoo. Qhov ntxiv ntawm cov cinnamon, allspice, anise thiab lwm yam txuj lom yuav muab qhov qab qab kom saj zoo thiab tsw qab. Ib qho ntxiv, kev sib xyaw chocolate nrog cov txuj lom yog qhov txiaj ntsig loj rau lub cev. Cov txuj lom suav nrog hauv qhov muaj pes tsawg leeg txhawb kev zom zaub mov, ua rau cov txheej txheem laus zuj zus, tshem tawm xeev siab thiab pab kho mob khaub thuas. Ib qho ntxiv, vitamin C thiab P, uas muaj nyob hauv cov kua txob, txhim kho cov metabolism.
- Cov ntsiab lus calorie ntawm 100 g - 138 kcal.
- Qhov hnyav - 300 ml
- Lub sijhawm ua noj - 10 feeb ntawm kev ua haujlwm nquag, ntxiv rau lub sijhawm rau mis nyuj thiab ua kom tawv tawv jelly
Cov khoom xyaw:
- Yog ' - 300 ml
- Cocoa hmoov - 2 diav
- Gelatin - 10 grams
- Cov txuj lom (cinnamon stick, anise, cardamom, cloves, allspice peas) - 1-3 pcs.
- Qab zib - 50 g los yog mus saj
Kauj ruam los ntawm kauj ruam npaj chocolate chocolate nrog cov txuj lom, daim ntawv qhia nrog duab:
1. Ncuav mis rau hauv saucepan, ntxiv cov hmoov cocoa, qab zib thiab txhua yam txuj lom. Cov ntsiab lus calorie ntawm jelly yuav nyob ntawm seb cov mis xaiv. Yog tias koj xav tau cov khoom noj qab zib qab zib, noj cov khoom uas muaj roj tsawg. Yog tias cov calories ntau tsis txaus ntshai, xaiv mis nyuj los yog qab zib hauv tsev.
2. Muab cov mis tso rau ntawm lub qhov cub, coj mus rhaub, txo qhov kub thiab simmer rau 1-2 feeb. Cov txheej txheem zoo ib yam li ua cocoa. Cia cov mis kom txias, txuj lom thiab tsw. Txawm hais tias cov mis tuaj yeem siv tau thaum hmo ntuj, tab sis tsuas yog hauv lub tub yees, thiab tom qab ntawd nws yuav tsum tau ua kom sov kom sov kom thiaj li ua ke nrog gelatin.
3. Thaum cov mis tau txias mus rau qhov sov hauv chav, lim nws los ntawm lub qhov txhab zoo kom tshem tag nrho cov txuj lom.
4. Dhuav cov jelly hauv cov dej me me kom txog thaum pom meej. Nyeem cov lus qhia rau nws siv ntawm lub ntim khoom, txij li txhua lub chaw tsim khoom muab nws tus kheej cov lus pom zoo rau nws siv.
5. Muab cov qhob noom xim kasfes ntim nrog cov kua gelatin o, do thiab ncuav rau hauv cov pwm yooj yim kom teeb. Xa cov qhob noom xim kasfes qab zib jelly rau lub tub yees kom khov. Lub sijhawm teem yog nyob ntawm qhov loj ntawm daim ntawv xaiv rau khoom qab zib.
Saib kuj daim vis dis aus qhia yuav ua li cas ua chocolate jelly.
