Xav ua tus langet tab sis tsis paub yuav ua li cas? Tom qab ntawd koj yuav tsum tau muaj daim ntawv qhia raug. Kuv qhia cov lus qhia zoo tshaj plaws thiab daim ntawv qhia uas tau sim ntau xyoo!
Cov ntsiab lus hauv daim ntawv qhia:
- Me ntsis keeb kwm
- Lub subtleties ntawm ua noj ua haus
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Me ntsis keeb kwm ntawm nqaij npuas langeta
Langet yog lus Fabkis txoj lus languette, uas txhais tau tias "tus nplaig". Cov nqaij tawg tau zoo li tus nplaig. Thiab, txawm hais tias lub npe ntawm cov zaub mov hais txog zaub mov Lavxias, nws tau tsim thaum lub sijhawm qhuas rau cov neeg Fabkis. Cov tais tau txais lub npe no, hwm tus kws ua zaub mov Fab Kis. Hauv xyoo ua ntej kev hloov pauv, langet tau txais kev pab tsuas yog hauv khw noj mov. Txawm hais tias nyob hauv USSR, nws feem ntau suav nrog hauv cov ntawv qhia zaub mov noj khoom haus, vim tias qhov yooj yim ntawm kev npaj yeej dhau.
Lub subtleties ntawm ua noj nqaij npuas langeta
Ib qho chaw tau npaj los ntawm nqaij npuas lossis nqaij nyug tenderloin, uas yog qhov sib txawv tseem ceeb ntawm lwm cov nqaij, txiav rau hauv daim thiab raug ntaus ua ntej kib. Txhua yam yog yooj yim thiab nrawm hauv daim ntawv qhia, qhov tseem ceeb tshaj plaws yog kom nrhiav tau ib daim nqaij zoo, vim tias nws yog nws leej twg yuav cuam tshuam qhov zoo thiab saj ntawm cov nqaij tiav. Cov kws tshaj lij pom zoo kom yuav nqaij los ntawm tus tsiaj 1, 5 xyoos, ntxiv rau, noj tau zoo. Txhawm rau txiav txim siab qhov zoo thiab tshiab ntawm cov nqaij, koj yuav tsum nias nws cov fibers nrog koj tus ntiv tes - kev nyuaj siab fossa yuav tsum rov qab mus rau nws txoj haujlwm qub, piv txwv li. sib dhos.
Yog tias cov khoom khov, nws yuav tsum tau defrosted ua ntej ua noj. Txhawm rau ua qhov no, muab cov nqaij tso rau hauv lub lauj kaub, kaw lub hau thiab tawm mus. Defrosting, nws yuav pib tso kua txiv, koj yuav tsum tsis txhob nchuav nws tawm, ncuav nws rau hauv khob. Nws tuaj yeem siv rau kib lossis npaj lwm cov tais diav zoo li stews. Yog tias koj txiav cov nqaij ntawm lub rooj ntoo, nco ntsoov ntub nws nrog dej, txwv tsis pub lub qhuav yuav nqus qee cov kua txiv hmab txiv ntoo. Siv cov nqaij defrosted tam sim ntawd; tsis txhob khov dua.
- Cov ntsiab lus calorie ntawm 100 g - 210 kcal.
- Cov khoom siv - 5
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Nqaij npuas tenderloin - 500 g
- Yog ' - 20 g
- Nqaij npuas kib - 20 g
- Ntsev kom saj
- Av dub kua txob - mus saj
Ua nqaij npuas langet
1. Ntxuav daim tawv nyias, qhuav nws nrog daim ntawv so tes, ua tib zoo tshem cov yeeb yaj kiab thiab txiav ua tej daim tsis ntau tshaj 1-1.5 cm tuab. Txiav txiav hla cov nplej.
2. Yeej txhua daim nqaij nrog rauj rau ntawm ob sab. Yog tias rauj yog ntoo, tom qab ntawd me ntsis moisten nws nrog dej.
3. Muab cov nqaij npuas kib tso rau hauv ib lub lauj kaub tais diav thiab yaj zoo.
4. Tshem cov seem uas tau yaj tawm ntawm lub lauj kaub, txwv tsis pub lawv yuav hlawv ntxiv thiab cov nqaij yuav xaus nrog qhov tsis hnov tsw thiab tsw ntxhiab.
5. Muab cov hlais tso rau hauv lub lauj kaub tais diav thiab nphoo lawv nrog ntsev thiab kua txob. Saib xyuas qhov nrug ntawm daim. Tsis txhob teeb lawv ze rau ib leeg, txwv tsis pub cov pa yuav raug tso tawm thaum kib, uas yuav tiv thaiv kev tsim cov kab noj qab nyob zoo rau ntawm daim tawv nqaij.
6. Fry lawv ntawm qhov kub nruab nrab me ntsis, cia li 6 feeb ntawm txhua sab, kom txog thaum lawv tsim cov yam ntxwv xim kub. Nyob rau tib lub sijhawm, tig cov khoom mus rau lwm sab txhua peb feeb. Nws tsis tuaj yeem nce lub sijhawm ua noj lossis nco lub sijhawm thaum zaub mov npaj tau. Vim tias thaum kawg koj yuav noj nqaij tawv. Txiav txim siab qhov kev npaj ntawm qhov langet yog qhov yooj yim. Nias ntawm cov nqaij nrog cov hniav ntawm rab diav rawg, koj yuav pom cov kua txiv ntshiab, uas txhais tau tias cov zaub mov tau npaj tiav.
7. Muab lub tais ua tiav rau ntawm lub phaj thiab nchuav cov melted butter. Koj tuaj yeem yaj nws hauv microwave, cia li 1 feeb. Ua zaub mov nrog ib sab phaj - ib txwm ua kom sov thiab ua kom sov carrots, taum ntsuab lossis qos yaj ywm kib. Lossis siv nws yam tsis suav nrog cov zaub zaub tshiab lossis txiv hmab txiv ntoo, lossis zaub zaub.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj nqaij npuas langet.
