Cheddar cheese: muaj pes tsawg leeg, txiaj ntsig, zaub mov txawv

Cov txheej txheem:

Cheddar cheese: muaj pes tsawg leeg, txiaj ntsig, zaub mov txawv
Cheddar cheese: muaj pes tsawg leeg, txiaj ntsig, zaub mov txawv
Anonim

Nyuaj cheese los ntawm teb chaws Aas Kiv, txoj kev npaj, cov ntsiab lus calorie thiab muaj pes tsawg leeg. Cov txiaj ntsig thiab ua phem ntawm Cheddar, zaub mov txawv rau tais diav nrog nws. Keeb kwm ntawm ntau yam.

Cheddar yog ib hom cheese nyuaj uas yog los ntawm teb chaws Aas Kiv. Cov xim yog xim daj, siv quav ciab, qee zaum tawm dawb, qhov saj ntawm Cheddar cheese yog creamy, nrog qhov qhia tau tias qab zib thiab qab qab ntawm cov txiv ntoo, kev ntxhib los mos yog ntom, tsis muaj qhov muag. Cov tawv nqaij yog oily, npog nrog cov xim dub. Lub taub hau yog cylindrical. Txhawm rau muab cov xim muaj xim yam ntxwv, annatto yog siv - ntuj zas xim rho tawm los ntawm cov noob ntawm tsob ntoo fondant. Ib nrab ntawm tag nrho cov khoom lag luam xa tawm hauv tebchaws Askiv yog cheese ntawm hom no.

Nta ntawm kev ua Cheddar cheese

Ua cheddar cheese
Ua cheddar cheese

Cov kua mis pasteurized tau siv rau kev tsim cov Cheddar cheese, txawm hais tias txog thaum nruab nrab ntawm lub xyoo pua puv 19, tsuas yog siv cov yaj thiab tshis sib xyaw. Cov kab lis kev cai pib nyuaj - sib xyaw ntawm cov kab lis kev cai mesophilic, kua rennet thiab calcium chloride. Ib qho xim zas xim yog siv los muab cov pulp ntawm Cheddar cheese nplua nuj xim taub dag.

Ua tsaug rau kev tsim khoom lag luam ntawm Cheddar cheese, lub sijhawm tshiab "chedding" tau tshwm sim, uas txhais tau tias yog ib qib - ua kom sov cov curd, khaws thiab txiav cov curd. Vim yog qhov xwm txheej tshwj xeeb, cov khoom ua tiav ib nrab tau txais qhov xav tau acidity, thiab nws dhau los ua kom tau txais kev ntxhib los mos yav tom ntej. Lub taub hau tau muab tso rau hauv xovxwm, sab laug rau ib hnub, thiab tom qab ntawd hloov mus rau hauv chav nrog qhov pom zoo microclimate rau kev loj hlob, uas kav ntev li 5 hlis txog 3 xyoos.

Cov neeg siv khoom tau muab ntau hom cheese, sib txawv hauv qhov sib xws thiab saj:

Hom cheese Yam ntxwv
Me me Mos, muag heev, hais tau qab zib
Nruab nrab Nruab nrab, khov, nrog cov nqaij tawg, daj
Muaj zog Nrog hais lus qab zib thiab nutty aftertaste
Qab Nrog qhov sib npaug saj, tsis muaj pungency
Lig thiab laus Ripe thiab seasoned, sib txawv tsuas yog ntom, nrog cov creamy-hnyav saj thiab qhia tau acidity
Ntxiv ntse Ntxiv ntsim, hnub nyoog, vintage, hnub nyoog tshaj 18 lub hlis

Txij li lub npe tsis tau txais daim ntawv tso cai, ntau hom Cheddar tau ua nyob hauv cov npe no thoob plaws ntiaj teb, tsis ib txwm zoo ib yam li cov khoom qub. Lawv tuaj yeem muaj cov ntxhiab tsw thiab xim cuav.

Cia peb saib yuav ua li cas ua Cheddar cheese:

  1. Tag nrho cov mis nyuj los yog sib tov ntawm tshis thiab nyuj yog rhaub hauv dej da dej mus rau 30 ° C thiab calcium chloride tau nchuav rau hauv thiab annatto, diluted hauv mis sov, yog sib xyaw.
  2. Qhuav mesophilic starter tau nchuav rau hauv, tso cai sawv ntsug faib nws tus kheej hla saum npoo, tawm mus rau ib teev, thiab tsuas yog tom qab ntawd rennet tau qhia. Ua los ntawm sab saum toj mus rau hauv qab nrog rab diav. Tawm rau ib teev rau curdling.
  3. Ib kauj ruam tseem ceeb heev yog tshem tawm. Cov curd yog rhaub kom 38 ° C, txiav rau hauv cov cheese, do, thiab txhua ntu raug tso cai khom rau hauv qab ntawm cov zaub mov ntawm lawv tus kheej. Tawm rau 20 feeb.
  4. Ntxiv mus, kev npaj Cheddar cheese hauv tsev tau ua tiav raws li txheej txheem tshwj xeeb. Cov whey tau sib cais hauv cov dej da dej, tom qab ntawd nws tau muab sib dhos los ntawm muab nws tso rau ntawm daim txiag txiav hauv qab lub hau kom qhov kub tsis poob qis, thiab txiav rau hauv ntau txheej. Reheat hauv dej da kom txog 38 ° C, hloov cov txheej thiab txiav mus rau hauv qhov ntsuas. Nws yog ua tsaug rau ob npaug cheddarization uas nws muaj peev xwm kom tau txais cov tuab tuab tsis muaj qhov muag.
  5. Lub voos xwmfab tau muab pov rau hauv lub colander kom ntws cov whey, ntsev, qhwv, ua kom du tawm txhua qhov quav kom tau txais lub ntsej muag du ntawm lub taub hau yav tom ntej, thiab muab tso rau hauv qab nias. Qhov hnyav ntawm kev tsim txom rau txhua lub taub hau yog 4.5 kg. Tom qab 45 feeb, tshem lub nra tawm, lub ntsuas phoo tsis tau sau npe thiab nws tau tshuaj xyuas seb cov khoom ua haujlwm nruj txaus. Lawv hloov cov ntaub qhwv, nce qhov hnyav ntawm kev tsim txom los ntawm 3-4 zaug, tso nws rau ib hnub.
  6. Cov taub hau tau npaj tau qhwv nrog cov ntaub tshwj xeeb cheese lossis npog nrog ciab hauv 2 txheej, muab tso rau hauv lub cellar nrog qhov kub ntawm 12-16 ° C.

Tsev Cheddar cheese yuav tsum muaj hnub nyoog tsawg kawg 60 hnub. Nws yog qhov nyuaj heev los tsim cov xwm txheej rau cog ntau yam vintage - hauv qhov no, koj yuav tsum tswj cov av noo tas mus li thiab tso cua tawm hauv chav tas li. Nws yuav siv 4 teev los tsim cov curd, 1.5 teev rau cheddar, 48 teev rau pwm, thiab txog 12 hnub rau banding. Tsuas yog tom qab ntawd yog lub taub hau sab laug kom paub tab.

Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Cheddar cheese

Nyuaj Cheddar Cheese
Nyuaj Cheddar Cheese

Tus nqi noj haus ntawm ntau yam no tsawg hauv kev sib piv nrog lwm cov khoom lag luam mis nyuj fermented.

Cov ntsiab lus calorie ntawm cov hluas Cheddar cheese yog 360-380 kcal rau 100 g, ntawm qhov uas:

  • Cov protein - 23.5 g;
  • Rog - 30.8 g;
  • Tshauv - 4,4 g;
  • Dej - 38.5 g.

Cov vitamins rau 100 g:

  • Vitamin PP (sib npaug niacin) - 6.1 mg;
  • Vitamin E (alpha-tocopherol) 0.6 mg
  • Vitamin D (calciferol) - 0.7 mcg;
  • Vitamin C (ascorbic acid) - 1 mg;
  • Vitamin B12 (cyanocobalamin) - 1.4 mcg;
  • Vitamin B9 (folic acid) - 19 mcg;
  • Vitamin B6 (pyridoxine) - 0.1 mg;
  • Vitamin B2 (riboflavin) - 0.38 mg;
  • Vitamin B1 (thiamine) - 0.05 mg;
  • Vitamin A (sib npaug retinol) - 277 mcg;
  • Beta -carotene - 0.16 mg;
  • Vitamin B3 (nicotinic acid) - 0.1 mg;
  • Vitamin A - 0.25 mg

Minerals ib 100 g:

  • Manganese - 0.1 mg;
  • Tooj liab - 70 mcg;
  • Zinc - 4 mg;
  • Hlau - 1 mg;
  • Sulfur - 235 mg;
  • Phosphorus - 545 mg;
  • Potassium - 116 mg;
  • Sodium - 850 mg;
  • Magnesium - 54 mg;
  • Calcium - 1000 mg

Lwm yam tshuaj nyob rau hauv muaj pes tsawg leeg ntawm Cheddar cheese rau 100 g:

  • Cov roj (cholesterol) - 94 mg;
  • Cov roj uas muaj roj ntau - 17.6 g;
  • Cov amino acids tseem ceeb - 8.87 g;
  • Cov amino acids tseem ceeb - 14.28 g;
  • Organic acids - 2,8 g.

Cov ntsiab lus calorie ntawm cov hnub nyoog Cheddar cheese twb yog 403 kcal rau 100 g, thiab cov ntsiab lus ntawm cov tshuaj tseem ceeb sib txawv me ntsis - cov carbohydrates tshwm hauv nws (1.28 g). Cov roj (ntau txog 105 g), cov roj uas muaj roj ntau (txog 22 g) kuj nce ntxiv. Qhov kev faib ua feem ntawm calcium (txog 1022-1062 mg) kuj loj hlob - nws cov nplais pom meej rau ntawm qhov txiav.

Cheddar cheese tsis haum rau cov neeg uas yuav tsum tswj hwm lawv tus kheej qhov hnyav. Nws tsis muaj cov carbohydrates uas muab lub zog cia rau lub cev, tab sis nws muaj cov roj ntau ntau. Cov kiv cua ntawm qhov tshwj xeeb ntau yam, txhawm rau kom tsis txhob ua rau tsim cov rog rog, yuav tsum ua kom lub cev muaj zog ntxiv. Muaj ntau zaus tsis txaus sijhawm rau qhov no.

Cov txiaj ntsig kev noj qab haus huv ntawm Cheddar Cheese

Sliced Cheddar Cheese
Sliced Cheddar Cheese

Txawm hais tias muaj cov ntsiab lus rog ntau, koj yuav tsum tsis txhob tso cov khoom no. Nrog nws txoj kev pab, koj tuaj yeem tswj hwm qhov hnyav rau cov neeg ntawm asthenic tsab cai lij choj, rov ua kom muaj zog tom qab siv lub cev hnyav.

Tab sis cov no tsis yog cov txiaj ntsig kev noj qab haus huv ntawm Cheddar cheese:

  1. Rov kho cov pob txha muaj zog thiab txo qhov muaj feem yuav ua rau pob txha pob txha thaum ntxov.
  2. Normalizes ntshav siab ntau ntau, txo txoj kev pheej hmoo ntawm kab mob plawv.
  3. Txhim kho qhov mob ntawm cov hlab ntsha thiab ua rau lub suab nrov ntawm phab ntsa.
  4. Txhawb kev tsim cov qe ntshav liab thiab ua kom lub cev ua haujlwm ntawm cov hematopoietic.
  5. Pab ua kom nrawm rau qhov yuav tsum tau ntim ntawm cov leeg nqaij, tiv thaiv nws los ntawm kev lwj thiab tib lub sijhawm khaws cov dej hauv lub cev. Nws raug nquahu kom nkag mus rau hauv kev noj zaub mov ntawm cov kislas ua ntu zus.
  6. Muaj cov tshuaj tua kab mob antioxidant thiab tiv thaiv kev tsim cov cell txawv txav hauv txoj hnyuv.
  7. Muaj txiaj ntsig zoo rau cov kabmob ntawm lub zeem muag.
  8. Nws normalizes kev ua haujlwm ntawm lub paj hlwb, txhim kho kev xav tsis zoo, tiv thaiv kev tsaug zog thiab pab tswj kom muaj kev xav zoo.
  9. Muaj cov tshuaj tiv thaiv kab mob.

Tsis muaj kev txwv rau kev siv Cheddar cheese nyob ntawm lub hnub nyoog lossis tus neeg mob. Yog tias tus poj niam nyiam cov khoom no ua ntej cev xeeb tub thiab pub niam mis, tom qab ntawd nws yuav tsis tau tso nws tseg. Qhov kev pom zoo nkaus xwb yog xaiv ntau yam uas tau loj hlob tsis pub dhau 3-5 lub hlis. Lawv maj mam ntau dua thiab tsis ua rau lub plab zom mov. Tab sis yog tias koj xav rov qab koj lub qab los noj mov, xaiv ntau hom qoob loo - ntau ntsim thiab qab ntsev.

Contraindications thiab raug mob ntawm Cheddar cheese

Txiv neej raug mob plab
Txiv neej raug mob plab

Tsis yog txhua tus muaj lub sijhawm los noj hmo ntawm ntau yam no, txawm tias qee lub sijhawm. Koj tsis tuaj yeem noj cov khoom no thaum lub raum thiab lub cev tsis txaus, kab mob ntawm cov hlab plawv, cov tsos mob uas tau nce ntau hauv cov ntshav siab thiab ua kom cov ntshav tuab, yog tias muaj keeb kwm ntawm cov kab mob ntawm cov kab mob tso zis nrog exacerbations - pyelonephritis, glomerulonephritis, cystitis thiab lwm yam. Kev phom sij ntawm Cheddar cheese tuaj yeem raug ntaus nqi rau nws cov ntsev ntsev ntau dhau.

Kev tsim txom yuav tsum raug zam rau cov leeg ntshav, thrombophlebitis, atherosclerosis, gout thiab mob caj dab. Kev noj ntau dhau tuaj yeem ua rau exacerbation.

Rau cov neeg uas muaj tus mob gastritis lossis colitis, mob plab hnyuv tawm tsam keeb kwm yav dhau los ntawm kev nce acidity, nws raug nquahu kom txwv kev noj kom tsawg me me ib zaug.

Hauv cov ntshav qab zib, yuav tsum suav nrog seb cov khoom lag luam ua ke nrog lwm yam uas tau suav nrog hauv cov ntawv qhia zaub mov txhua hnub, kom tsis txhob ua rau cov ntshav qab zib nce ntxiv.

Cheddar Cheese Recipes

Cheese lasagna los ntawm cov ntawv npaj ua
Cheese lasagna los ntawm cov ntawv npaj ua

Qhov ntau yam no tau ua ke nrog txiv hmab txiv ntoo thiab txiv ntoo, nws tau ntxiv rau cov kua zaub, pizza thiab fondue, nws tau ntxiv rau zaub nyoos thiab cov tais diav kub. Tsuas yog kev ceeb toom: yog tias cua sov tau npaj, daim yuav tsum tau muab txhoov. Yog tias koj tsis ua qhov no, daim hlais yuav tsis yaj. Kev sib tsoo yuav tsum tau nqa tawm ua ntej ntxiv rau cov zaub mov - yog tias cov khoom sib xyaw ua ke, lawv yuav tsis muag ib yam.

Cheddar Cheese Recipes:

  • Ntsuab zaub xam lav … Zaub xam lav iceberg, pawg, tawg sib nrug los ntawm txhais tes, nqaij qaib fillet, 200 g, faib ua cov fibers, sib tov hlais 3 txiv lws suav, 2 dib, ib khob ntawm grated Cheddar thiab 6 txhoov cov nqaij qaib qe. Kev hnav khaub ncaws tau xaiv raws li koj nyiam - txiv roj roj lossis txiv qaub kua txiv nrog kua txob thiab ntsev. Koj tuaj yeem siv cawv los yog kua txiv hmab txiv ntoo cider vinegar. Hauv qhov no, ob peb tee zaub ntawm tsob ntoo yuav tsis muaj txiaj ntsig.
  • Cheese lasagna los ntawm cov ntawv npaj ua … Preheat qhov cub kom 180 ° C. Fry 800 g ntawm cov nqaij nyuj hauv av hauv cov roj zaub, tom qab ntawd tshem cov nqaij, thiab muab cov nplais ntawm 1 dos, 3 cov kaus poom tws txiv lws suav, 2 tbsp. l. lws suav muab tshuaj txhuam, 2 stalks ntawm celery, 1 tbsp. l. qab zib thiab tib tus nqi ntawm Provencal tshuaj ntsuab. Tawm mus rau simmer rau 15-20 feeb. Mis nyuj mis yog ua noj nyias nyias. Hauv lub lauj kaub huv, yaj 2 tbsp. l. butter thiab kib 3 tbsp. l. hmoov, ncuav nyob rau hauv 3 tbsp. mis nyuj thiab rhaub kom txog thaum txhua yam tuab. Ib feem peb ntawm cov ntses tau nchuav rau hauv cov zaub mov lasagne, nplooj tau muab tso tawm, cov kua mis rau saum, thiab lwm nplooj. Yog li rov ua qhov kev hloov pauv kom txog thaum tag nrho cov khoom xyaw tawm. Ntawm qee qib, ntawm koj qhov kev txiav txim siab, grated Cheddar tau nchuav rau saum. Ci rau 25-30 feeb kom txog thaum Golden xim av.
  • Golden muab tshuaj txhuam … Cov nplej zom luv luv, zoo dua qub, 250 g, rhaub kom txog thaum kev sib tw, sib tov 2 khob mis, 1 tsp. dos ntsev thiab ib feem peb khob khob hmoov nplej. Tinder cheese, koj yuav tsum tau txais 3, 5 khob, ncuav nws mus rau hauv cov mis sib tov, ncuav nws mus rau daim ntawv ci, ua siab zoo greased nrog butter. Tshaj tawm cov nplej zom, cheese muab tshuaj txhuam, qib, sab saum toj nrog txheej txheej ntawm breadcrumbs - 1 khob, daim ntawm butter. Ci ntawm 180 ° C kom txog thaum Golden xim av. Koj tsis tas yuav khaws nws ntev dua, txwv tsis pub lub casserole yuav hlawv.
  • Kish … Teem lub qhov cub kom sov li 220 ° C. Lub khob noom cookie luv luv ua tiav, 500 g, tau muab tso rau hauv pwm, hlais hauv ob peb qhov chaw nrog tus pas ntoo thiab muab tso rau hauv qhov cub kom xim av. Whey ricotta cheese 90 g tuav nrog 3 lub qe qe thiab 1/3 khob mis, ncuav 300 g ntawm txhoov cov zaub ntsuab, 6 qej ntawm cov dos ntsuab ntsuab, grated cheese ntawm 2 ntau yam - 30 g ntawm Parmesan thiab ib nrab khob ntawm cheddar, ntsev thiab kua txob kom saj … Ncuav cov txhaws rau hauv lub hauv paus txias thiab ci hauv qhov cub rau 10 feeb. Kish tau txais kev pab sov.

Cov lus tseeb nthuav txog Cheddar cheese

Grated Cheddar Cheese
Grated Cheddar Cheese

Nws paub tseeb tias twb tau nyob hauv 1170 lawmAskiv tsis tsuas yog muaj lub sijhawm los ua kev zoo siab rau ntau yam no, tab sis kuj tau xa tawm nws. Tsawg kawg 5 tons ntawm cov khoom tau muag ib xyoos.

Tab sis muaj lwm qhov ntawv uas thawj zaug daim ntawv qhia no tau tsim los ntawm Fab Kis nyob hauv lub xeev Cantal. Cov neeg Askiv tsuas yog txhim kho kev xaiv ua noj ua haus thiab ntxiv cov zas xim ntuj rau cov hmoov.

Tab sis Cheddar cheese tau txais koob meej tsuas yog nyob rau xyoo pua puv 19 ua tsaug rau Joseph Harding ntawm Somerset, uas ua kom tiav cov thev naus laus zis ntawm txhua tus txheej txheem, hloov kho kom zoo dua qub thiab txiav txim siab qhov ua tau zoo tshaj plaws rau ob qho kev sib cais thiab salting ntawm cheese nplej, thiab rau ua kom siav.

Qhov ntau yam no tau suav nrog hauv cov ntawv qhia zaub mov ntawm pab tub rog Askiv tsis tu ncua, thiab thaum Tsov Rog Ntiaj Teb Zaum Ob, tag nrho cov mis tau siv los tsim ntau yam no. Yog li ntawd, tau siv nyiaj ntau los txhawm rau tsim cov cheese ntawm lwm yam hauv lub sijhawm tom qab ua tsov rog, uas "tso tseg" lub tebchaws cov peev nyiaj.

Raws li tau hais dhau los, lub npe "Cheddar" tsis tau muaj daim ntawv tso cai, yog li cov cheese tau tsim hauv Asmeskas, Ireland, Canada, South Africa, Belgium, Australia thiab txawm tias hauv Belarus thiab Ukraine. Nws nyuaj heev kom nkag siab los ntawm saj tias nws yog ib qho thiab tib yam cheese. Nws tuaj yeem ua rau tsis muaj rog, muaj txuj lom, sib tw. Tab sis cov ntsiab lus rog ntawm cov khoom qub tsis tsawg dua 50%.

Cov ntau yam nto moo tshaj plaws uas tau yeej txoj haujlwm thoob ntiaj teb yog Quickes nrog saj nruj thiab muaj cov ntsiab lus rog, ntxhiab Keen qhwv rau hauv ib daim ntaub ntub hauv yaj sab hauv sab hauv, Montgomery's nrog cov kua qab hais tau zoo. Peb tseem yuav tsum hais txog Gorge Cheese rau cov neeg noj qab haus huv, cov khoom siv raw uas yog mis nyuj uas tsis tau muab pasteurized.

Cov neeg tsim cov cheese ua lub taub hau ntawm cov khoom qub uas hnyav tsawg kawg li peb lub hlis twg ntawm ib nrab. Tab sis nyob rau xyoo pua puv 19 hauv Ontario, cov khoom qab zib uas muaj qhov hnyav txog 3 tons tau npaj tshwj xeeb. Tom qab 30 xyoo, nws twb tuaj yeem tsim lub taub hau ntawm 10 tons. Tab sis cov ntaub ntawv tau sau tseg ntawm kev ncaj ncees cheese hauv Asmeskas, New York - cov cheese hnyav 16 tons tau nthuav tawm! Txhawm rau ua nws, lawv tau khaws cov mis thaum sawv ntxov thiab yav tsaus ntuj los ntawm thoob plaws lub tebchaws - los ntawm 16,000 tus nyuj.

Tom qab kev yuav Cheddar, nws yuav tsum tau muab cia rau hauv ntim ntim - ntawv ci lossis zaj duab xis, hloov txhua 2 hnub. Yog tias koj tsis quav ntsej cov lus pom zoo, tom qab ntawv daim ntawv yuav tig qaub thiab pwm. Cheese yuav tsum tsis txhob qhib ib qho twg - nws yuav tsis tsuas yog saturated nrog lwm tus neeg cov ntxhiab tsw, tab sis tseem yuav muab nws tus kheej. Qhov no yuav cuam tshuam tsis zoo rau txhua qhov khoom lag luam uas nyob ib sab ntawm koj ntawm lub txee.

Saib cov vis dis aus hais txog Cheddar cheese:

Pom zoo: