Ua noj 2024, Plaub Hlis Ntuj
Yuav ua li cas ua kua zaub qhuav hauv tsev. TOP 4 zaub mov txawv nrog cov duab, cov lus qhia ua noj ua haus thiab cov lus zais. Video zaub mov txawv
TOP 4 zaub mov txawv nrog duab ua minestrone kua zaub nrog nceb. Tsev ua noj tsis pub leej twg paub. Video zaub mov txawv
Yuav ua li cas ua qab Italian zaub minestrone kua zaub? TOP 4 cov zaub mov ib qib zuj zus nrog cov duab ua noj hauv tsev. Secrets ntawm ua noj ua haus. Video zaub mov txawv
Cov khoom noj muaj txiaj ntsig thiab qab creamy squash kua zaub nrog cov ntsiab lus calorie tsawg. TOP 4 kauj ruam yog kauj ruam cov zaub mov nrog cov duab. Cov txuj ci ua noj ua haus thawj zaug. Video zaub mov txawv
Dab tsi los ua noj los ntawm zucchini? TOP 4 cov zaub mov ib qib zuj zus nrog cov duab ua noj zucchini kua zaub. Ua noj tsis pub lwm tus paub thiab ua zaub mov noj video
TOP-5 cov zaub mov txawv rau ua cov zucchini kua zaub nrog cov zaub, cov nqaij, cov nceb, nqaij qaib, qab zib. Subtleties thiab secrets ntawm ua noj ua haus. Video zaub mov txawv
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm kua zaub cheese nrog nqaij nyuj hauv tsev. Subtleties thiab secrets ntawm ua noj ua haus. Cov ntsiab lus calorie thiab daim ntawv qhia video
TOP 4 zaub mov txawv nrog cov duab ntawm kua zaub taub dag hauv tsev. Ua noj tsis pub lwm tus paub thiab cov lus qhia. Video zaub mov txawv
TOP-4 cov zaub mov nrog cov duab ua kib kua zaub tom tsev. Cov lus qhia thiab cov lus zais ntawm kws ua zaub mov. Video zaub mov txawv
Daim ntawv qhia ib kauj ruam-ib-kauj ruam nrog daim duab ntawm cov kua nplaum tsis qab zib nrog lentils thiab taub dag hauv tsev. Ua noj ua haus tshuab thiab tsis pub leej twg paub. Xaiv cov khoom lag luam, cov ntsiab lus calorie thiab daim ntawv qhia video
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov kua zaub nceb nrog khov eggplant thiab taum asparagus. Cov khoom muaj txiaj ntsig thiab muaj txiaj ntsig zoo ntawm cov tais. Cov ntsiab lus calorie thiab daim ntawv qhia video
TOP 4 cov zaub mov nrog cov duab ua kua zaub asparagus qab zib hauv tsev. Cov lus qhia ua noj ua haus thiab cov lus qhia. Video zaub mov txawv
Nqaij qaib kua zaub nrog Cabbage thiab Asparagus Taum daim ntawv qhia nrog cov duab ib qib zuj zus. Ua noj ua haus tshuab. Cov khoom muaj txiaj ntsig thiab muaj txiaj ntsig noj haus. Cov ntsiab lus calorie thiab daim ntawv qhia video
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov kua zaub tawm nrog kua txob thiab ntsuab asparagus hauv tsev. Ua noj ua haus thev naus laus zis, sib xyaw ua ke, cov ntsiab lus calories thiab daim ntawv qhia ua video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua noj minestrone hauv nqaij qaib nqaij qaib nrog zaub qhwv thiab zucchini hauv tsev. Ua ke ntawm cov khoom xyaw, calories thiab daim ntawv qhia video
Yuav ua li cas thiaj ua tau qab zib thawj zaug? Cov yam ntxwv ntawm kev npaj, TOP-10 cov zaub mov zoo tshaj plaws rau cov kua zaub qab zib. Video zaub mov txawv
Ib daim ntawv qhia ib qib zuj zus rau cov kua zaub qaib nrog bulgur: cov npe khoom xyaw thiab thev naus laus zis los npaj thawj chav kawm. Video zaub mov txawv
Ib daim ntawv qhia ib qib zuj zus rau kua zaub lentil nrog cov nqaij qaib haus: cov npe khoom xyaw thiab thev naus laus zis los npaj thawj chav kawm. Video zaub mov txawv
Yuav ua li cas ua qab qab thiab noj qab haus huv kua zaub? Xaiv cov zaub mov yooj yim rau thawj qhov rau txhua hnub: TOP-7 kua zaub. Ua noj yam ntxwv thiab zaub mov txawv video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ua kua zaub nrog nettles thiab qe hauv tsev. Xaiv cov khoom lag luam, cov ntsiab lus calorie thiab daim ntawv qhia video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua kom txias okroshka hauv Armenian hauv tsev. Xaiv cov khoom, ua noj ua haus thiab qhia ua video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm borscht los ntawm kev hnav khaub ncaws borsch: cov khoom xyaw tsim nyog, muaj pes tsawg ntawm kev hnav khaub ncaws rau lub tais thiab thev naus laus zis ua noj. Video zaub mov txawv. Ib qib zuj zus ua noj ceev ntawm borscht los ntawm borsch
Yuav ua li cas ua gazpacho kua zaub hauv tsev? TOP 10 thawj daim ntawv qhia caij ntuj sov. Secrets thiab subtleties ntawm ua noj ua haus. Video zaub mov txawv
Kev noj zaub mov zoo, tsis muaj calories tsawg thawj zaug - kua zaub nrog cov nqaij, tswb kua txob, txiv lws suav thiab zaub qhwv. Kev xaiv cov khoom lag luam thiab cov ntsiab lus calorie. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video
Dab tsi yog ramen, cov yam ntxwv ntawm kev ua cov noodles Japanese. TOP 4 zaub mov txawv rau ua ramen. Cov zaub mov tau noj thiab noj li cas? Video zaub mov txawv
Ib daim ntawv qhia ib qib-ib-qib nrog daim duab ntawm ua cov nqaij ntshiv ci ci nrog cov zaub. Ib qho khoom noj muaj txiaj ntsig, muaj calorie tsawg thawj zaug. Daim ntawv qhia yees duab
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua tsev hodgepodge ua noj. Pluas mov yooj yim thiab noj zaub mov zoo rau pluas su. Xaiv cov khoom lag luam, cov ntsiab lus calorie thiab daim ntawv qhia video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua zaub kua zaub nrog cov nceb porcini tshiab tom tsev. Ua ke ntawm cov khoom xyaw thiab cov cai ua haujlwm. Cov ntsiab lus calorie thiab daim ntawv qhia video
Yuav ua li cas ua noj qab, tab sis txaus siab thiab qis-calorie thawj zaug? Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov zaub mov noj nrog cov nqaij. Secrets ntawm Ua Noj Meatballs. Daim ntawv qhia yees duab
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua noj okroshka hauv mayonnaise nrog hnyuv ntxwm. Ua noj tsis pub lwm tus paub thiab ua ke ntawm cov khoom xyaw. Kev cai xa. Daim ntawv qhia yees duab
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua cov zaub mov tsis muaj carbohydrate-dawb nqaij qaib nrog zaub paj thiab zaub qhwv dawb. Kev noj zaub mov zoo thiab muaj calorie tsawg. Daim ntawv qhia yees duab
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm kua zaub pea nrog nqaij nyuj. Ua noj ua haus tshuab. Peas soaking cov cai. Cov ntsiab lus calorie thiab cov txiaj ntsig ntawm thawj chav kawm. Daim ntawv qhia yees duab
Nta ntawm kev ua noj txias okroshka hauv nqaij qaib nqaij thiab qhob cij hauv tsev. Noj zaub mov zoo nrog cov ntsiab lus calorie tsawg. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm kua zaub nrog cov nceb porcini tshiab thiab zaub paj hauv tsev. Cov yam ntxwv ntawm kev npaj ua zaub mov noj kom zoo ua ntej kawm. Daim ntawv qhia yees duab
Kev noj haus, noj qab haus huv, kua zaub lub teeb uas tuaj yeem npaj tau sai - kua zaub daim siab nrog zaub paj. Kev xaiv cov khoom lag luam thiab cov ntsiab lus calorie. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm kua zaub cheese nrog cws thiab nqaij nyuj hauv tsev. Ib qho yooj yim tab sis txaus siab thawj zaug. Ua noj tsis pub lwm tus paub thiab daim ntawv qhia video
Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua zaub ntsuab thiab qe kua zaub hauv tsev. Nta ntawm kev npaj thiab cov txiaj ntsig ntawm lub tais. Daim ntawv qhia yees duab
Yuav ua li cas ua qab thiab ntxim qab kua zaub nrog lentils thiab smoked salmon Ridge. Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov zaub mov muaj txiaj ntsig zoo. Daim ntawv qhia yees duab
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ua kua zaub nrog tis qaib thiab zaub khov. Kev ua noj ua haus, kev sib xyaw ua ke thiab daim ntawv qhia video
Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm okroshka hauv nqaij qaib kua zaub nrog radishes thiab mustard. Kev noj zaub mov zoo thawj zaug thiab cov ntsiab lus calorie tsawg. Daim ntawv qhia yees duab