Ua noj 2024, Kaum ib hlis

Ntau tshaj ib zaug qhov no tshwm sim: "Kuv xav tau qee yam, Kuv tsis paub dab tsi." Hauv qhov xwm txheej zoo li no, kuv npaj Apple Qab Zib Khoom Qab Zib. Ib daim ntawv qhia yooj yim rau ci txiv apples nrog raisins thiab cocoa hauv daim ntawv ntawm ncuav qab zib

Daim ntawv qhia ua ncuav Prague hauv tsev nrog cov duab ib qib zuj zus. Dab tsi yuav zoo dua thiab qab dua rau cov menyuam yaus thiab cov laus nrog cov hniav qab dua li Prague ncuav qab zib ntawm rooj noj mov

Qhov sov ntawm kev nplij siab hauv tsev tsis tuaj yeem xav txog yam tsis muaj qhov ntxhiab tsw qab ntawm kev ua tortillas hauv chav ua noj! Ntxiv mus, lawv kev npaj yuav tsis coj koj mus ntau lub sijhawm, thiab cov ncuav yuav tau txais

Daim ntawv qhia rau ua kua kua pancakes ntawm qaub cream nrog raisins (yeem). Daim ntawv qhia tsis yog txheej txheem pancake

Cov lus qhia ib qib zuj zus rau ua kom ntsim thiab tib lub sij hawm qab zib mis nyuj kua zaub nrog nqaij qaib thiab pob kws

Daim ntawv qhia rau ib qho yooj yim, tab sis tib lub sij hawm qab heev thiab ua kom zoo nkauj zoo nkauj ntxim nyiam ntxim nyiam qhwv tes qhwv tes, haum rau txhua lub rooj noj mov

Ib daim ntawv qhia zaub xam lav yooj yim heev nrog qhov txawv txawv iab saj ntawm qos yaj ywm. Zaub xam lav ntawm ntsuab peas, qos yaj ywm, txiv lws suav tshiab thiab dos hauv cov kua ntses tshwj xeeb

Ib qho yooj yim-rau-npaj cov kaus poom zaub xam lav rau lub caij ntuj no ua los ntawm txiv lws suav, tswb kua txob, dos thiab carrots

Daim ntawv qhia ceev rau kua zaub sauerkraut nrog txiv lws suav. Yuav ua tau siav hauv kev yoo mov

Daim ntawv qhia ua semolina nrog cranberries. Yooj yim heev, qab thiab noj qab nyob zoo

Daim ntawv qhia rau ua cov khoom qab zib zoo heev cov txiv apples. Txhua tus neeg - menyuam yaus thiab cov neeg laus ib yam - nyiam cov khoom qab zib no ua los ntawm cov khoom lag luam uas paub zoo thiab muaj nqis. Thiab nws yooj yim ua noj. Cov muaj pes tsawg leeg suav nrog: txiv apples

Salmon thiab avocado zaub xam lav daim ntawv qhia, coj los ntawm tus kheej cov ntaub ntawv. Nov yog qhov yooj yim-rau-npaj daim ntawv qhia nrog cov lus qhia ib qib zuj zus uas txawm tias menyuam yaus tuaj yeem ua noj nws thiab nws yuav zoo heev

Daim ntawv qhia blue grape compote. Daim ntawv qhia rau txiv hmab txiv ntoo compote, yooj yim los npaj thiab nrov heev. Ob tus menyuam thiab cov laus nyiam haus nws. Qhov no yog qhov chaw zoo

Daim ntawv qhia ua spaghetti nrog Genoese pesto sauce, taum ntsuab thiab qos yaj ywm. Ib daim ntawv qhia nrawm heev thiab tsis xav tau kev txawj ua noj tshwj xeeb

Daim ntawv qhia ua nqaij npua los ntawm mov thiab minced nqaij npuas lossis nqaij nyuj hu ua "hedgehogs". Cov zaub mov yooj yim niaj hnub rau txhua tus niam tsev

Daim ntawv qhia rau zaub xam lav yooj yim yam tsis muaj mayonnaise nrog saj tshiab: txiv lws suav, dos, tswb kua txob thiab taum pauv

Ib daim ntawv qhia ib qib zuj zus rau ua Malay nrog duab nrog cocoa thiab kas fes. Rau cov neeg uas nyiam ci malay los ntawm hmoov nplej, daim ntawv qhia ua malay nrog cocoa thiab kas fes. Cov mov paj yog kev sib tw vim qhov ntxiv ntawm

Daim ntawv qhia nrog cov kauj ruam ib kauj ruam thiab cov duab ntawm taub dag taub dag nrog mov. Ib daim ntawv qhia yooj yim rau ua mov porridge nrog taub dag

Yuav ua li cas ua noj pilaf nrog nqaij hauv tsev. Daim ntawv qhia rau tsev-style pilaf nrog nqaij. Nov yog daim ntawv qhia yooj yim heev thiab pheej yig nqaij npuas pilaf rau txhua tus niam tsev

Dab tsi yog lub caij ntuj sov kub tsis txias, ua kom muaj dej qab zib? Kuv hais qhia koj kom txhawb siab thiab ua cov qhob cij zoo nkauj hauv tsev nrog mint hauv ob peb feeb

Harvesting strawberries rau lub caij ntuj no. TOP 4 zaub mov txawv rau cov kaus poom strawberries. Yuav ua li cas ua jam, jam, compote thiab grated strawberries nrog piam thaj. Ua noj tsis pub lwm tus paub thiab ua zaub mov noj video

Yuav ua li cas kom qab thiab ntxhiab txiv pos nphuab jam kom raug? Peb daim ntawv qhia nrog daim duab yuav teb txhua lo lus nug ntxaws

Hummus yog cov khoom noj txom ncauj qab zib Yudais chickpea. Hauv cov ntawv classic, nws tau npaj nrog tahini sesame paste. Cia peb npaj ib hom kev poob qis hauv cov khoom qub

Daim ntawv qhia ua apricot jam rau lub caij ntuj no nrog cov noob thiab ntxiv nrog cov txiv kab ntxwv tawv

Cov yam ntxwv ntawm kev npaj thawj chav kawm. TOP 6 zaub mov txawv rau creamy squash kua zaub. Video zaub mov txawv

Nta ntawm kev npaj ntawm Italian kua zaub. TOP 5 minestrone zaub mov txawv uas nrov tshaj plaws. Yuav ua li cas pab zaub mov kom raug?

Lub caij ntuj sov no, cov zaub mov tsis muaj carbohydrate nrog cov taub thiab txiv lws suav yog tsev neeg noj mov zoo nyob rau hnub sov lub caij ntuj sov. Ua noj tsis nyuaj, tsis kim, tsis ntev. Cia peb pib?

Npaj kom yooj yim thiab yooj yim ntawm plab - nqaij qaib kua zaub nrog zucchini. Yog tias koj tseem tsis tau khaws cov zaub rau lub caij ntuj sov rau lub caij ntuj no, tom qab ntawd maj nrawm kom khov zucchini, vim tias rau cov zaub mov no, d

Txawm hais tias koj nyiam Italian zaub mov lossis coj nws mus ntsiag to, koj yuav tsum sim Minestrone tsawg kawg ib zaug hauv koj lub neej. Qhov no yog Italian zaub kua zaub tiag tiag, uas tuaj yeem suav nrog ntau yam

Nkees ntawm cov txheej txheem thawj zaug thiab xav ua kom sib txawv koj cov ntawv qhia zaub mov kom ntau li ntau tau? Sib koom ib qho qab, noj qab haus huv thiab muaj calorie tsawg kua zaub qaib nrog asparagus thiab txiv lws suav. Daim ntawv qhia ib qib zuj zus nrog daim duab. Yees duab

Hnub no peb yuav npaj qhov ci ntsa iab zoo nkauj, zoo nkauj, muag heev thiab muaj txiaj ntsig zoo ua kua zaub kua zaub nrog zaub ntsuab thiab kua txob qab zib. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Daim ntawv qhia rau cheese kua zaub nrog nceb thiab oyster nceb nrog daim duab ntawm kev npaj ib qib zuj zus. Ua tsaug rau qhov sib ntxiv ntawm cov cheese yaj rau cov kua zaub, cov zaub mov tau txais nrog cov qab creamy

Cov neeg khaws cov nceb yuav nyiam cov kua zaub zoo heev! Tsis nco lub sijhawm los ua nws - creamy nceb kua zaub nrog zucchini thiab qaub cream. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Kuv hais kom ua kom qab thiab qab los noj mov, tsis muaj calories thiab tib lub sijhawm txaus siab rau tsev neeg noj hmo - kua zaub puree nrog zucchini, qos yaj ywm thiab nqaij npua. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Lub siab thiab qab qab, lub teeb thiab muaj txiaj ntsig zoo nyob rau tib lub sijhawm … kua zaub nrog nqaij qaib, qos yaj ywm thiab khov asparagus. Yuav ua li cas ua noj nws, nyeem daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

7 zaub mov txawv rau ua kua zaub: los ntawm khov los yog nceb qhuav, nrog cheese, kua zaub kua zaub lossis qos yaj ywm. Cov lus zais ntawm kev ua cov kua zaub mushroom thiab daim ntawv qhia video

Lentil kua zaub nrog cov nqaij smoked yog cov kua zaub classic. Qhov no yog qhov nplua nuj, puv thiab ua kom qab thawj zaug rau hnub txias. Peb puas yuav npaj?

Yog tias koj tseem tsis paub yuav ua li cas pub koj tsev neeg nrog taub dag noj qab nyob zoo, Kuv hais qhia kom ua qab thiab ci nqaij qaib kua zaub nrog zaub. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Cov kua zaub nplua nuj nrog cov qe thiab cheese ntawm Italian keeb kwm yog yooj yim thiab tsis ntxim nyiam, tab sis nws ua noj yuav luag tam sim ntawd. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Lub siab thiab noj qab haus huv sai, kua zaub rustic ua los ntawm cov khoom xyaw npaj tau. Kev ua noj yog nrawm, tus nqi ua haujlwm tsawg heev, thiab saj yog qhov zoo. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab