Ua noj 2024, Kaum ib hlis

Koj yuav tsis xav tsis thoob leej twg nrog zaub stews, tab sis yog tias koj ntxiv cov nqaij npua rau nws, nws yuav ci hauv txoj kev tshiab. Daim ntawv qhia qab qab ntxaws hauv qab no

Cov zaub stew nrog nqaij qaib yog ib qho yooj yim tab sis txaus siab rau txhua tsev neeg. Nws muaj calories tsawg, yog li noj hmo yuav tsis tso rau ntawm ob sab. Yog tias koj tab tom nrhiav zaub mov tsis muaj carbohydrates, tom qab ntawv qhov no yog qhov chaw zoo rau koj

Noj hmo sai, hearty thiab qab heev - qos pancakes nrog cheese. Lawv tau npaj yooj yim heev, tab sis lawv dhau los ua qhov txaus siab heev thiab muaj txiaj ntsig zoo. Ob tus neeg laus thiab menyuam yaus yuav nyiam nws. Daim ntawv qhia ib qib zuj zus nrog daim duab

Kev xav yog yug thaum sawv ntxov. Qhov sawv ntxov sawv ntxov yog tshais qe. Tab sis txhawm rau kom tsis txhob ua nws hauv qhov tsis tseem ceeb, koj tuaj yeem ua rau omelet zaj sawv xim. Thaum pom kev saib xyuas, kev mob siab rau thiab kev hlub, ua noj omelet

Ib qho omelet rau pluas tshais yog qhov pib zoo rau hnub ntawd. Thiab qhov zoo yog tias koj tuaj yeem ntxiv cov khoom lag luam rau omelet, thiab nws ib txwm tig tawm qab. Lub sijhawm no peb tab tom npaj omelet nrog eggplant thiab hnyuv ntxwm. Kauj ruam los ntawm kauj ruam qhia

Nqaij nyuj stew nrog zaub yog ib qho qab thiab nqaij nyuj cov ntses uas mus zoo nrog txhua phaj. Hauv qhov kev tshuaj xyuas no - txhua yam hais txog nqaij nyuj, yuav npaj nws li cas, thiab, tau kawg, qab tshaj plaws

Ntau tus niam tsev tau ntseeg tias cov ncuav cheese yog lawv cov zaub mov kos npe, yog li nws tau sib cav tias tsis yog hmoov, tab sis semolina yuav tsum muab tso rau hauv lub khob noom cookie! Hauv lawv qhov kev xav, qhov no yog li cas lawv tig los ua huab cua thiab ntxim nyiam dua. Txheeb xyuas nws? A

Qab, lub teeb thiab muaj calorie ntau pizza ua los ntawm curd mov paj. Nws yog qhov zoo tshaj rau kev noj mov, sab nraum zoov lossis ntawm lub tsev! Nws ua noj sai, tab sis nws hloov tawm qab. Daim ntawv qhia ib qib zuj zus nrog f

Thiab sai li sai tau thaum lawv tsis npaj khashlama, thiab hom zaub mov twg koj yuav tsis tuaj hla rau cov zaub mov no. Cov zaub mov tau hloov pauv ntau heev, yog li kev sib cav txog cov zaub mov tiag tiag tsis muaj kev nkag siab. Hnub no kuv yuav qhia kuv qhov version

Koj tsis paub tias ntses ncuav nrog ntxiv ntawm semolina yog ntau tastier, airier thiab ntau dua kev sib tw? Tom qab ntawd kuv tshaj tawm ib daim ntawv qhia zoo - mackerel cutlets nrog semolina. Daim ntawv qhia ib qib zuj zus nrog daim duab. V

Ib qho omelet yog pluas tshais zoo thiab qee zaum txawm tias noj hmo. Xav paub yuav ua li cas ua noj nrog cheese kom nws lush thiab qab? Saib ntawm nplooj ntawv thiab nyeem daim ntawv qhia ib qib zuj zus nrog daim duab

Niaj hnub no, cov ntawv qhia zaub mov suav nrog cov vitamins, noj qab haus huv thiab npaj sai sai tais-asparagus nrog dumplings. Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov zaub mov yooj yim thiab pheej yig rau tag nrho tsev neeg. Daim ntawv qhia yees duab

Thawj daim ntawv qhia ib qib zuj zus nrog daim duab ntawm nqaij nyuj stewed hauv tkemali nrog cov txuj lom hauv qhov cub. Plum ntses ua kom zoo tshaj qhov saj ntawm cov nqaij, los ntawm qhov nws ua hauv qhov tshiab. Kuv qhia thiab qhia ua li cas

Ib qho yooj yim nthuav qhia ib qib zuj zus daim duab qhia rau ua noj hauv qhov cub-yaj loin nrog qos yaj ywm hauv ib qho ua noj sai. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Muaj ib lub tswv yim tias nws zoo dua rau stew yaj dua li kib nws. Txawm li cas los xij, kib yaj nrog dos yog qab! Daim ntawv qhia yam tsis muaj cov khoom tsim nyog thiab kev siv. Cia li kib yaj nyob rau hauv ib lub skillet thiab ib tug me me ntawm

Nkees ntawm nqaij thiab xav ua ib yam dab tsi los ntawm offal? Nqaij nyuj lub plawv tshwj xeeb yog hwm los ntawm cov niam tsev, yog li peb yuav ua noj. Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm lub plawv nyuj nrog dos thiab qej hauv qaub cream-mustard

Koj puas tau siv cov tshuaj oatmeal ib txwm thaum sawv ntxov? Diversify koj cov pluas noj txhua hnub nrog qab zib thiab qab oatmeal nrog dub currant, txiv ntseej thiab zib ntab. Daim ntawv qhia ib qib zuj zus nrog daim duab

Xav paub yuav ua li cas ua noj steak catfish kom ua rau koj cov ntses qab, muaj kua thiab tsw qab? Ntawm ntau yam kev hloov pauv, catfish steaks hauv ntawv ci tau suav tias yog ib qho yooj yim los npaj

Npaj qhov tsis txawv tshaj plaw Pulyar omelette koj tus kheej hauv koj chav ua noj hauv lub lauj kaub tais diav, siv sijhawm tsis pub dhau 15 feeb. Qhov txiaj ntsig yuav ua rau koj xav tsis thoob thiab ua rau koj cov phooj ywg tsis nyiam! Daim ntawv qhia ib qib zuj zus nrog daim duab npaj

Yog tias koj muaj qos yaj ywm mashed los ntawm nag hmo noj hmo hauv lub tub yees, tsis txhob maj muab pov tseg. Tig cov qos yaj ywm mashed rau hauv hnyuv ntxwm thiab qos zrazy. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Lawv khaws lawv cov duab zoo kawg nkaus thiab tsis poob sib nrug thaum kib. Lawv muaj kua thiab qab. Hauv qhov no, ib sab phaj twg yuav ua. Qhov no yog txhua yam hais txog nqaij nyuj cutlets nrog semolina. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Transcarpathia - xwm, huab cua saum roob huv, thiab, ntawm chav kawm, tsoos ua noj. Txhua lub chaw tsim khoom pabcuam muaj npe pancakes hauv daim ntawv ntawm pancakes lossis pancakes. Cia peb kawm paub yuav ua li cas Zakarpa-style qos pancakes ntawm peb tus kheej

Daim ntawv qhia ib qib zuj zus rau daim siab pancakes puv cov zaub: daim ntawv teev cov khoom lag luam thiab kev siv tshuab ua noj. Video zaub mov txawv

Cov nqaij, qab ntxiag thiab muaj kua nqaij qaib stew nrog txiv lws suav, dos thiab tshuaj ntsuab. Npaj sai thiab yooj yim. Sim nws! Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Daim ntawv qhia ib qib zuj zus rau nqaij qaib gherkin rau Xyoo Tshiab lub rooj: xaiv cov khoom lag luam, tshuab ua noj. Video zaub mov txawv

Pancakes … Lawv txawv li cas tuaj yeem yog: nyias, poov xab, perforated, kub, ntim, thiab lwm yam. Hauv daim ntawv qhia no kuv xav qhia koj txog daim ntawv qhia rau daim siab pancakes

Zaub kib kib yog cov zaub mov yooj yim tshaj plaws los npaj. Nws tuaj yeem yog cov zaub mov sab lossis tais tais ywj pheej. Qhov tsw qab ntawm cov tub ntxhais kib yuav tsis tawm leej twg tsis paub

Sim cov qos yaj ywm nrog offal thiab cheese hauv cov lauj kaub. Qab, qab ntxiag, thiab, qhov tseem ceeb, yooj yim heev los npaj. Lub tais yuav tsis tawm leej twg indifferent. Daim ntawv qhia ib qib zuj zus nrog daim duab

Nkees ntawm cov classic herring nrog dos lossis herring hauv qab lub tsho loj? Tom qab ntawd kuv tshaj tawm qhov txaus siab heev thiab qab herring appetizer nrog dos, qos yaj ywm thiab pickles. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Daim ntawv qhia ib qib zuj zus rau haus luam yeeb nqaij qaib: xaiv cov khoom, ua noj ua haus thev naus laus zis. Video zaub mov txawv

Daim ntawv qhia ib qib zuj zus rau spaghetti nrog nqaij stewed hauv lws suav: daim ntawv teev cov khoom lag luam thiab kev siv tshuab ua noj. Video zaub mov txawv

Nrog cua sov, nrog cua sov, sab xis ntawm lub rooj! Gourmet Chicken Heart Pot Roast! Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm zaub mov noj. Daim ntawv qhia yees duab

Tam sim no nws tau dhau los ua neeg nyiam kom rov zoo li qub kev coj noj coj ua, kev noj qab haus huv thiab kev noj zaub mov zoo. Kuv muab cov ntawv qhia ib qib zuj zus nrog daim duab ntawm cov qos yaj ywm lauj kaub nrog daim siab thiab zucchini, uas xav tau tsawg heev

Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov qos yaj ywm ci nrog rosemary. Cov yam ntxwv ntawm kev ua noj qab thiab qab ntxiag sab phaj, zaub mov txawv video

Ib daim ntawv qhia ib qib zuj zus rau cov qos yaj ywm hauv qhov cub hauv cov ntawv ci. Tshuab thev naus laus zis ntawm kev ua zaub mov qab qab nrog nqaij npuas kib. Video zaub mov txawv

Ib qho qab thiab hearty Italian tais - spaghetti nrog kib nceb. Yuav ua li cas ua noj nws, nyeem daim ntawv qhia no ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Ib daim ntawv qhia ib qib zuj zus rau bulgur nrog cov nceb porcini qhuav, thev naus laus zis ntawm kev ua noj porridge nrog cov khaub ncaws hnav. Video zaub mov txawv

Nqaij qaib nqaij, nrog rau dos thiab qej, ua noj sai heev, thiab plum ntses thiab cinnamon tsim tshwj xeeb saj thiab tsw qab ntawm lub tais. Ib daim ntawv qhia yooj yim ib qib zuj zus nrog daim duab ntawm kev npaj cov tais no ua ntej

Ib qho zaub mov zoo thiab yooj yim uas yuav ua rau koj nyiam nrog cov qaub cream zoo nrog kib dos - Kabardian nqaij qaib nrog qaub cream. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab

Ib daim ntawv qhia ib qib zuj zus rau nqaij qaib fillet basturma, thev naus laus zis ntawm kev ua noj qaib qhuav nrog cov txuj lom. Daim ntawv qhia yees duab