Ua noj 2024, Kaum ib hlis

Zaub sab zaub yog qhov zoo ntxiv rau lub tais loj, xws li nqaij qaib, nqaij, ntses, nceb. Kuv qhia ib daim ntawv qhia yooj yim rau ib sab zaub zaub

Hauv pluas tshais, qhov tseem ceeb tshaj plaws yog qhov sib npaug ntawm cov as -ham thiab tus naj npawb ntawm cov calories uas tsis khaws cia hauv qhov tshwj tseg, tab sis tsim nyog rau kev ua ub no. Ib qho ntawm cov kev xaiv zoo tshaj plaws rau kev noj tshais yuav yog muesli

Pancakes nrog cov ntses liab tau suav tias yog cov zaub mov qab rau lub rooj noj mov, uas lawv tsim nyog tau txais theem nruab nrab. Thiab peb yuav qhia koj yuav ua li cas ua noj lawv qab hauv kab lus no

Kev sib xyaw ua ke zoo ntawm cov carp ci nrog cov dos thiab txiv qaub, ntxiv rau ib leeg, ua rau muaj cov ntxhiab, sib tw thiab muaj kua zaub

Delicious qhob cutlets hauv tsev nrog cov txhauv txhaws tau pib ua haujlwm rau kuv tshwj xeeb nrog kev paub ntev thiab ntim ntau ntawm kib cutlets. Yog tias koj cov cutlets yog tawv, qab ntsev, poob sib nrug, lossis

Fried silver carp yog qhov qab heev tsis muaj ntxiv, nws yuav txaus tsuas yog nphoo nws nrog kua txiv qaub

Daim ntawv qhia ua cov tsev cheese qab zib thiab plums cov khoom qab zib nrog cov duab ib qib zuj zus. Qhov no yog cov zaub mov yooj yim yooj yim uas yuav txaus siab rau ob tus menyuam thiab lawv niam lawv txiv

Stewed duck hauv cawv yog ib qho kev xaiv zoo rau cov nqaij ci. Thiab yuav ua li cas ua kom nws qab thiab qab, koj yuav kawm hauv kab lus no

Ib qho pancakes muaj ntau yam uas, txawm tias tau ua haujlwm nkaus xwb rau ntawm lub rooj, nws yuav tsis muaj qhov khoob, vim lawv tau ua ke nrog ib yam khoom. Hnub no peb rov sau cov ncuav pancakes nrog qhov tshiab

Nqaij npuas tav yog ib qho classic rau cov neeg nyiam nqaij thiab nyiam. Kuv qhib daim ntawv qhia rau qhov tsis yooj yim tshaj plaws, tab sis kos npe phaj - nqaij npuas tav hauv zib ntab

Stewed zaub qhwv nrog txiv apples yog lub plab zoo thiab yooj yim, uas tshwj xeeb tshaj yog haum rau cov menyuam yaus. Lawv yuav twv yuav raug hu ua qhov qab rau ob lub puab tsaig

Txhawm rau thov koj tsev neeg nrog cov ntxhiab tsw qab, nqaij, nqaij nyug, nws tsis tas yuav tsum tau so hauv qhov. Nqaij shish kebab yuav tig tawm hauv qhov cub. Ntxiv mus, nws yuav muab me me rau tsis muaj dab tsi

Golden thiab ruddy pancakes yog qhov zoo ntawm lawv tus kheej. Txawm li cas los xij, koj yuav tsis puas lawv nrog qhov ua kom raug thiab qab. Kuv qhia kom ua pancakes nrog cheese thiab qej txhaws

Tsev cheese thiab qe yog qhov ua ke zoo tshaj plaws rau noj tshais zoo. Peb muab rau koj sim thawj daim ntawv qhia rau curd scrambled qe, uas yog zoo meej rau tib neeg saib lawv daim duab

Lenten borscht yog ib qho ntawm cov tais diav tseem ceeb uas ua tiav kev noj zaub mov zoo ntawm cov neeg uas yoo mov. Yooj yim, noj qab haus huv, thiab tseem ceeb tshaj plaws yog qab

Pilaf yog qhov kawg ua noj ua haus aerobatics! Cov zaub mov no nrov thoob plaws ntiaj teb, yog li muaj cov lej zaub mov loj rau nws kev npaj. Niaj hnub no peb muab rau ua noj tsis hnov tsw ntxhiab, ntsim thiab

Cov zaub qhwv no tuaj yeem ua noj ntau txoj hauv kev: stew, kib, rhaub, ci. Zaub xam lav, khoom noj txom ncauj, cov chav kawm tseem ceeb tau npaj nrog nws. Ib qho ntxiv, nws tuaj yeem ua ke nrog ntau yam khoom lag luam. Ua tiav

Zaub casseroles tuaj yeem npaj nrog ntau yam zaub thiab ntau txoj hauv kev. Hnub no kuv qhia ib daim ntawv qhia rau casseroles ua los ntawm cov zaub raws caij nyoog - zucchini, eggplant thiab txiv lws suav

Cov nqaij muaj ntxhiab thiab muaj kua ci ci hauv qhov cub nrog lub ci ci - dab tsi tuaj yeem ua tiav ntau dua rau kev ua koob tsheej nco? Peb qhia txhua qhov zais cia ntawm kev ua kom qab

Yuav ua li cas ua noj millet porridge hauv mis? Kuv yuav tsum tau siv cov dej dab tsi? Yam khoom twg los kho qhov saj nrog? Koj yuav pom cov lus teb rau tag nrho cov lus nug hauv kab lus no

Koj puas tau tsis tau siav lossis noj shanezhki? Tom qab ntawd nco ntsoov them sai sai rau daim ntawv qhia no. Nws suav nrog cov khoom sib txawv kiag li uas ua rau muaj kev sib haum xeeb zoo ib yam: hmoov, nqaij thiab tsev cheese

Daim ntawv qhia rau ua noj cutlets daim siab nrog cov kauj ruam ib kauj ruam duab thiab cov lus zais ntawm lawv kev npaj. Kuj saib daim ntawv qhia video

Coob leej neeg koom nrog pearl barley nrog kab nuv ntses. Txawm hais tias pearl barley porridge yog cua heev thiab txaus siab. Thiab txawm hais tias tus txheej txheem ntawm nws cov kev npaj yog qhov ntev dua, qhov txiaj ntsig yog ib txwm zoo heev. A

Txog Hnub Valentine, npaj thawj pluas tshais romantic rau koj tus hlub lossis tus hlub - scrambled qe "Lub Plawv". Kuv paub tseeb tias nws yuav zoo siab thiab dhau los ua kev tshaj tawm zoo siab ntawm kev hlub

Nqaij npuas nrog savoy zaub qhwv yog daim ntawv qhia yooj yim heev uas tsis siv sijhawm ntau los ua noj. Tab sis qhov txiaj ntsig ntawm cov zaub mov yuav ua rau txhua tus nyiam. Yog li pamper koj cov neeg hlub

Kuv tshaj tawm los npaj cov zaub mov zoo Fabkis zoo - fricassee. Koj tuaj yeem ua nws los ntawm ntau hom nqaij, tab sis kuv xav qhia koj yuav ua li cas ua los ntawm nqaij qaib

Kawm paub yuav ua li cas ua zaub qhwv zaub qhwv kom raug nrog cov hnyuv ntxwm hauv tsev thiab koj yuav muaj zaub mov zoo thiab qab tshiab uas koj tuaj yeem ua haujlwm rau koj tus kheej yam tsis muaj phaj

Nov yog daim ntawv qhia rau qab zib nyias daim ntawv qhia txiv maj phaub, uas muaj qhov txawv txav tsis hnov tsw thiab tsw tsw qab

Mackerel ci nrog nceb thiab cheese yog cov zaub mov qab heev thiab noj qab nyob zoo

Koj puas nyiam cabbage qaws, tab sis tsis nyiam mus nrog lawv npaj? Tom qab ntawd npaj tub nkeeg yob. Kuv paub tseeb tias koj yuav tsum nyiam qhov saj ntawm lawv, thaum nqis peev tsawg kawg lub sijhawm thiab kev rau siab

Koj puas xav paub yuav ua li cas ua qej thiab dos croutons rau koj cov kua zaub? Tom qab ntawd saib hauv cov ntaub ntawv no rau daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov tais diav zoo kawg no. Ua noj lawv thiab rhuav koj cov neeg hlub nrog cov khoom noj txom ncauj qab

Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov qhaub cij kub nrog hnyuv ntxwm, cheese thiab ketchup, lossis raws li lawv tseem hu ua "pizza sai sai." Npaj cov khoom noj qab nyob zoo thaum sawv ntxov thiab ua zaub mov zoo rau tag nrho xya

Ntau yam, txaus siab thiab qab heev tais - nceb qus hauv qaub cream hauv lub lauj kaub. Yuav npaj cov tais no li cas? Kuv qhia txhua qhov tsis pub lwm tus paub thiab qhov tsis txaus ntseeg

Me ntsis crunchy kua txob thiab nqaij eggplant mos. Cov zaub qab qab nrog qab ntsev-qaub ntsim aftertaste thiab nplua nuj qej tsw. Koj puas xav sim cov tais no? Tom qab ntawd ua tib zoo saib

Asparagus yog cov khoom lag luam uas muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo. Nws tau npaj ntau txoj hauv kev, thiab peb yuav qhia koj qee cov zaub mov yooj yim

Koj puas tau muaj cov nceb dawb nyob hauv koj chav ua noj? Qhov loj tshaj plaws yog ua kom nws qab heev. Peb tau npaj los pab koj nrog qhov no! Tsuas yog kib lub boletus, vim qhov yooj yim yog tus yuam sij rau kev ua tiav

Khaws taug koj qhov hnyav? Ntshai kom tau txais phaus ntxiv? Lossis koj puas xav tuav koj tus kheej los ntawm kev ntsuas ntxiv ntawm koj lub duav? Koj puas xav noj mov qab? Zucchini thiab eggplant buzeglebode pizza hauv

Kuv tshaj tawm kom ua kev lom zem thiab tsis txawv txav uas tuaj yeem ua haujlwm kub thiab txias - qaib ntxhw yob nrog nceb puv

Cia peb paub cov txuj ci ntawm Italian zaub mov nrog cov zaub mov yooj yim tab sis ntse. Txog tam sim no, nws yog cov khoom lag luam tsis zoo, tab sis tam sim no nws tuaj yeem yuav hauv khw niaj hnub - asparagus. Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm asparagus hauv doo

Ib daim ntawv qhia ib qib zuj zus rau cov khoom noj txom ncauj los ntawm daim siab nrog cov zaub: cov npe khoom xyaw, thev naus laus zis los npaj cov khoom noj qab zib. Video zaub mov txawv