Qoj 2024, Hlis ntuj nqeg
Kawg hloov kho: 2023-12-17 14:12
Cov txheej txheem kev qhia qub tuaj yeem siv tau zoo ib yam li niaj hnub no. Kawm paub txog kev qhia ntawm "era" ntawm dinosaurs. Rov ua dua txhua yam tsis nco qab nrog Brooks Cube phau ntawv
Kawg hloov kho: 2024-01-12 18:01
Rau ntau tus neeg ncaws pob, mob nraub qaum yog ib qho. Tshawb nrhiav seb koj tuaj yeem ua dab tsi, kev puas tsuaj tuaj yeem tshwm sim thiab yuav ua dab tsi kom zam nws
Kawg hloov kho: 2024-01-12 18:01
Nrhiav seb leej twg yog tus tsim kev tsim lub cev? Joe Vader tau qhia tus yeej zoo li Arnold li cas?
Kawg hloov kho: 2024-01-12 18:01
Tshawb nrhiav yuav ua li cas Vadim Ivanov tsim cov xwm txheej tshwj xeeb rau cov tib neeg uas xav ua kom muaj zog tab sis tsis tuaj yeem them taus cov khoom noj khoom haus kim
Kawg hloov kho: 2024-01-12 18:01
Nqaij ua ntej pov tseg yog ib txoj hauv kev kom ua kom nce ntau ntxiv. Nrhiav kom paub siv qhov no kom raug hauv kev tsim lub cev. Cov yam ntxwv ntawm ntau hom kev qaug zog yog dab tsi?
Kawg hloov kho: 2023-12-17 14:12
Nrhiav seb cov haujlwm haujlwm twg uas koj tuaj yeem siv hauv tsev kom hnyav thiab ua kom koj lub cev qhuav
Kawg hloov kho: 2024-01-12 18:01
Txhua yam ntawm lub cev nws muaj nws tus yam ntxwv ntawm kev qhia. Kawm yuav ua li cas tso tawm qhov endomorph. Yuav coj tus cwj pwm li cas thaum qoj ib ce thiab yuav noj li cas?
Kawg hloov kho: 2023-12-17 14:12
Xav ua haujlwm tawm cov leeg nqaij kom zoo? Koj yuav tsum paub paub cov tshuab hauv koj lub cev. Tshawb nrhiav yuav ua li cas cov cev nqaij daim tawv muab lawv 100% thaum kawm
Kawg hloov kho: 2024-01-12 18:01
Nrhiav seb cov txiaj ntsig ntawm kev cob qhia hauv chav ncaws pob muaj neeg coob npaum li cas? Vim li cas ntau tus neeg ncaws pob xaiv cov sijhawm teev rau kev qhia hnyav?
Kawg hloov kho: 2024-01-12 18:01
Rau ntau tus neeg ncaws pob, lo lus nug ntawm kev hais txog kev thauj khoom ntawm ib pawg ntawm cov leeg yog qhov cuam tshuam. Kawm Yuav Tsum Ua Li Cas Kom Ncaj Ncees Ntawm Cov Ncauj Thaum Ua Si
Kawg hloov kho: 2024-01-12 18:01
Yuav luag txhua tus neeg ncaws pob tau plam kev ua haujlwm yam tsawg ib zaug. Tshawb nrhiav seb nws puas tuaj yeem hla kev qhia hauv chav nrog dab tsi thiab nws tuaj yeem cuam tshuam dab tsi, koj yuav xav tau dab tsi?
Kawg hloov kho: 2024-01-12 18:01
Kev qhia Cardio yog ib feem ntawm txhua qhov kev qhia kho lub cev. Thaum twg nws muaj txiaj ntsig ntau dua? Tshawb nrhiav thaum twg siv cardio zoo dua
Kawg hloov kho: 2024-01-12 18:01
Ntiav tus kws qhia lossis pib kawm cov txheej txheem qoj ib ce koj tus kheej? Hauv tsuas yog 5 feeb, koj muaj 99% yuav paub cov lus teb raug
Kawg hloov kho: 2024-01-12 18:01
Feem ntau cov neeg ncaws pob xav paub seb cardio tau txais txiaj ntsig zoo li cas rau qhov hnyav. Kawm paub txog qhov zoo thiab qhov tsis zoo ntawm kev qoj ib ce aerobic rau qhov hnyav nce thiab kos cov lus xaus
Kawg hloov kho: 2024-01-12 18:01
Qee lub sij hawm cov leeg tsis tsim kev sib haum xeeb, uas ua rau pom qhov sib txawv ntawm lawv qhov loj. Ua tau dab tsi? Ua raws cov lus qhia yuav pab kho qhov xwm txheej
Kawg hloov kho: 2024-01-12 18:01
Hauv tsuas yog 5 feeb, koj yuav pom yog tias muaj qhov tsis pub lwm tus paub hauv kev tsim lub cev thiab yog tias lub cev tsim lub cev yeej zais cov kev qhia tseem ceeb los ntawm cov tib neeg
Kawg hloov kho: 2024-01-12 18:01
Koj puas xav tau kev qhia lub zog yog tias tsis muaj lub hom phiaj ntawm kev nqa barbells loj? Thiab lub rooj zaum pob zeb yuav pab ua txuj ci li cas?
Kawg hloov kho: 2023-12-17 14:12
Kab lus no yuav muab kaum ntawm cov chav kawm steroid nrov tshaj plaws tsim los rau qhov hnyav nce thiab hlawv roj
Kawg hloov kho: 2024-01-12 18:01
Cov chav kawm rau cov kis las kis las sib txawv sib txawv los ntawm cov chav kawm rau lub cev tsim lub cev lossis lub zog hloov pauv. Tshawb nrhiav qhov tshwj xeeb ntawm kev tsim cov chav kawm thiab yuav siv tshuaj dab tsi?
Kawg hloov kho: 2024-01-12 18:01
Koj puas xav tau bicep ntim ntawm 45 cm thiab tsis paub yuav tawm hauv av li cas? Tom qab ntawd ua tib zoo saib ntawm txoj hauv kev zais cia kom tso tes los ntawm cov kws tsim lub cev
Kawg hloov kho: 2024-01-12 18:01
Thaum tsim cov chav kawm ntawm steroids, cov hom phiaj tau teev tseg rau hauv tus lej. Cov chav kawm tshaj lij txawv ntawm qhov pib xyaum ua. Kawm paub tshwj xeeb ntawm kev tsim cov chav kawm tsim lub cev
Kawg hloov kho: 2023-12-17 14:12
Thaum siv tshuaj steroids, cov neeg siv lub zog muaj lub hom phiaj sib txawv dua li cov neeg tsim lub cev. Tshawb nrhiav qhov tshwj xeeb ntawm kev tsim chav kawm rau lub tshuab hluav taws xob thiab nws cov yam ntxwv zoo li cas?
Kawg hloov kho: 2023-12-17 14:12
Yog tias koj xav nce qib hauv kev tsim lub cev, koj yuav tsum muaj peev xwm paub qhov txawv ntawm cov tswv yim los ntawm cov cai tiag tiag ntawm cov leeg siv. Nov yog qhov peb tsab xov xwm yuav hais txog
Kawg hloov kho: 2023-12-17 14:12
Tom qab nyeem kab ntawv, koj yuav nkag siab koj qhov yuam kev hauv kev nqus cov leeg thiab kawm ntau yam ntxiv uas yuav pab koj ua lub cev tsim nyog ntawm koj lub siab
Kawg hloov kho: 2023-12-17 14:12
Los ntawm tsab xov xwm koj yuav kawm paub yuav ua li cas cuam tshuam rau androgen receptors kom ua kom cov leeg muaj zog thiab muaj zog
Kawg hloov kho: 2023-12-17 14:12
Yuav luag txhua tus neeg ncaws pob tau ntsib teeb meem ntawm kev poob qis hauv kev txhim kho qee pab pawg leeg. Kawm paub txog kev tsim lub cev tshwj xeeb thiab nws cuam tshuam rau cov kis las
Kawg hloov kho: 2024-01-12 18:01
Xav tau lub cev zoo tshaj plaws tsis muaj qhov tsis xws ntawm Olympia lub cev tsim khoom? Tom qab ntawd koj yuav tsum paub tias kev tawm dag zog dab tsi los ua rau cov leeg tsis muaj zog
Kawg hloov kho: 2024-01-12 18:01
Arnie txoj kev qhia yog tseem nrov ntawm cov kis las. Tshawb nrhiav txhua qhov zais cia ntawm Arnold Schwarzenegger qhov haujlwm ua haujlwm los ntawm kev nyeem peb kab lus
Kawg hloov kho: 2024-01-12 18:01
Tej zaum ib qho ntawm txoj kev qhia tsis txaus ntseeg hauv kev tsim lub cev yog cov leeg tsis ua haujlwm. Tshawb nrhiav txog cov yam ntxwv ntawm txoj kev no thiab seb nws puas tsim nyog siv nws
Kawg hloov kho: 2024-01-12 18:01
Tshawb nrhiav cov txuj ci qhia txuj ci uas tus kws qhia ib leeg muag rau nyiaj ntau rau cov pib tshiab. Txuag nyiaj ntawm kev mus rau lub gym
Kawg hloov kho: 2024-01-12 18:01
Txhua tus neeg ncaws pob xav ua kom nrawm dua. Feem ntau, tsis pom rov qab los ntawm lawv cov haujlwm, cov pib txawm tias tsis ua si kis las. Kawm paub yuav ua li cas rub koj txhais caj npab 40 cm?
Kawg hloov kho: 2024-01-12 18:01
Vladimir Kravtsov yog tej zaum tus yam ntxwv tshaj plaws hauv ntiaj teb ntawm Lavxias kev ua kis las muaj zog. Kawm paub tsis pub lwm tus paub thiab cov hauv paus ntsiab lus ntawm kev qhia los ntawm Vladimir Kravtsov
Kawg hloov kho: 2023-12-17 14:12
Lub hauv paus paj hlwb muaj kev cuam tshuam loj rau kev loj hlob ntawm cov leeg. Kawm paub txog kev sib txuas ntawm lub hlwb-leeg hauv kev tsim lub cev thiab nws cuam tshuam li cas rau kev loj hlob
Kawg hloov kho: 2024-01-12 18:01
Kev ua haujlwm yooj yim tsis txaus rau lub zog siv hluav taws xob kom npaj txhij rau kev sib tw. Tshawb Pom Qhov Kev Txhawb Nqa Li Cas Yuav Txhim Kho Lub Rooj Ncaws Pob Ua Tau Zoo
Kawg hloov kho: 2024-01-12 18:01
Cov ncauj lus niaj hnub no yog qhov muag heev, tab sis nws yuav tsum tau tham. Tshawb nrhiav seb tus neeg ncaws pob ua yuam kev ua rau hemorrhoids thiab yuav ua dab tsi txog qhov teeb meem no
Kawg hloov kho: 2024-01-12 18:01
Feem ntau, cov neeg nyiam ua haujlwm, ua haujlwm ntawm cov leeg nqaij, tsis ua tib zoo saib xyuas rau cov leeg nqaij deltoid. Kawm paub txog cov yam ntxwv thiab cov cai ntawm kev qhia tom qab delta
Kawg hloov kho: 2024-01-12 18:01
Lub taub hau-down xovxwm yog ib qho kev tawm dag zog uas yog ib feem ntawm cov phiaj xwm kev qhia ntawm ntau tus neeg ncaws pob. Kawm cov yam ntxwv ntawm barbell nias rov qab
Kawg hloov kho: 2024-01-12 18:01
Tshawb nrhiav seb yam kev tawm dag zog twg tau siv hauv Tibet los rov ua kom lub cev rov zoo thiab ua kom koj lub cev huv
Kawg hloov kho: 2024-01-12 18:01
Kawm Yuav Ua Li Cas Cov Ntxhais Siv Boxing Workouts Los Xam Phaus
Kawg hloov kho: 2023-12-17 14:12
Tshawb nrhiav seb lub luag haujlwm zinc ua dab tsi hauv tus txiv neej lub cev thiab vim li cas cov kis las ncaws pob suav nrog cov as -ham no hauv lawv cov zaub mov